Usually, he has a large amount of training, so he also needs to maintain a variety of balanced nutrition.
Lanshan compound is equipped with nutritionists, who can change the food allocation at any time according to their state.
Although it's nutritious food, it's actually all kinds of meat, seafood and so on.
Their food collocation is about nutrition, not the simple sense of this fat reduction meal, less oil and less salt.
Their meals, just soup, are different every day and will not be repeated for a month.
And the combination of various Chinese herbal medicines in the soup also makes the soup very fragrant.
Even though he was not in Lanshan compound for a while, the amount of exercise did not decrease at all.
Even in the crew, every morning, he still got up early according to the schedule of Lanshan compound, and began to train according to local conditions nearby.
Therefore, Wei wucai doesn't need to control his weight at all.
On the contrary, the intake of food and nutrition must keep up with his consumption.
"Because I know you want to eat these, I think if I eat those delicious, you will look greedy, it will be too uncomfortable to eat." Wei wucai said.
"Eating should be something that makes people feel happy on the basis of satiety. I don't want to make you feel bad, though you are not allowed because of your work. " Wei wucai said.
"So, eating the same food with you may not be better, but at least it won't be harder."
"I thought, if I eat beside you, you will be very uncomfortable." Wei wucai said, then gently smile.
Shi Xiaoya was stunned and thought that Wei wucai was too intimate.
Such understanding is not straight at all.
How could she have thought he was a bad character before?
It must be Wei wucai who hides it so well.
Before he came here, he didn't mean to be so bad, just afraid to be seen?
It's hard work.
Yan Zhiqing is a little distressed, then involuntarily blurts out, "worthy of..."
Say three words, Yan Zhiqing suddenly feel wrong, quickly changed his tongue, "worthy of you, so understanding."
Ha ha!
Wei wucai dares to swear that he knows what Yan Zhiqing wanted to say before he changed his words.
Wei wucai said shyly: "because since you already know, I have nothing to hide. I didn't expect you to see it. "
Yan Zhiqing then complacently said: "of course, I have a pair of eyes that are very good at discovering."
Listen to her say so, Wei wucai would like to take her to ophthalmology.
"Thank you for not looking at me that way." Wei wucai's shy smile.
"How?" Yan Zhiqing said hastily, "what's so strange and discriminative about this? It's just that people don't like the same kind of people. "
"In this way, you and I like the same kind!" Yan Zhiqing said happily.
Wei wucai sat down with a smile, "in that case, we still have a lot of common topics to discuss."
"Yes Yan Zhiqing nodded, "I don't have many friends at ordinary times. Like Xiaoya and Luman, they are all married. Usually, it must be family, husband and children. Unlike I'm single, I have a lot of time of my own. "