Chapter 31

Li Yao called out "bad" in his heart. He said that how could he take the cruel trial of the ancient xiuzong sect 40000 years ago as the standard?

You know, in Nanke's dream, hundreds of laborers of bailianzong died every year because they couldn't bear the torture.

In this way, bailianzong has been regarded as the more generous and benevolent of the famous and decent sects. It's no trouble that thousands of disciples die every year in the harsh sects.

As for Mormon, not to mention, the birth of every strong man is accompanied by the sacrifice of tens of thousands of weak men.

In the age of Gu Xiu, it was so cruel.

"Er, Mr. Sun, I have a closer look. Your set of hell like death training is really hell, death and terror. I'm afraid I can't finish it!" Li yaoyan couldn't help saying it sincerely.

When sun Biao was old and mature, he couldn't see that Li Yao was being perfunctory. He burst into a rage and sneered: "good boy, don't be in a hurry to talk big. Put on your training clothes and do ten groups of squats first."

Sun Biao stood up, took out a very old style of training suit from the dusty place in the corner of the training ground, and threw it at Li Yao.

"Squat? I love it Li Yao moved his body for a while, took off his school uniform and put on an old training suit full of dust. His eyes lit up and he said with a smile.

He's amazing now. What he's not afraid of most is strength training like squatting and bench pushing. Later, he'll do his best to make the old man's eyes stand out!.

Go to the rusty squatting frame, think about it, from almost rusty into a ball of barbell pieces, and pull out two pieces, hard into the lever.

Squat weight - 300 kg!

"Two hundred kilos is too little to exercise at all. I'm used to warming up with three hundred kilos. Is that OK, Mr. Sun?" Li Yao gave the old man a smile and showed his white teeth.

"Sure, but I'm afraid you'll regret it later." Sun Biao also smiles, showing his tan teeth.

"It's only 300 kg. Twenty groups can do it all at once. What can I regret?" Li yaochong spat in the palm of his hand. His palms were rubbing against each other. He was so hot that he held the lever tightly and carried it on his solid back muscle. His feet suddenly started to work, lifted it up, and then moved on——

I feel tight all over. The loose training suit seems to have life. It suddenly shrinks and turns into a tough leather to completely wrap him!

At the same time, a strong strange force suddenly fell, as if a big mountain was smashed down, and all of a sudden he fell down!

"I forgot to tell you, little guy, this training suit is a magic weapon I specially refined more than ten years ago. It's called" giving up ". It has many magical powers. The first one is that it can generate a gravitational field. You put on this suit, it's like wearing a armor with a weight of several hundred kilograms. I see that now you have a load of 200 kilograms!" Sun Biao said with a grim smile.

The weight of 200 kg, plus the weight of 300 kg of the barbell itself, is a full half ton. Li Yao was caught off guard and was crushed to death.

"It's so mean, but five or five hundred kilos is nothing!"

He clenched his teeth and propped up his hands. His arms were as thick as a snake's tendons, and his bones were rattling. He straightened up his waist, grabbed the barbell again, separated his legs, sank his hips, and stood up again.

A standard squat, done!

Total load, 500 kg!

"In Nanke's dream, I was tortured for decades by the" giant spirit God ". His means are more ruthless than you, a dead old man. It's a dream to embarrass me in this way!" Li Yao roared in his heart and squatted down again to prepare for the second squat.

All of a sudden, it was like a flash of lightning directly into his soul. Li Yao felt that there were 720 acupoints all over his body. At the same time, a strong current poured in. The electricity made his hair explode, his eyes turn white, and he screamed. He lay down on the ground again. The barbell banged heavily on the squatting machine, causing rust and dust.

"The second magic power of this" give up "is to release a strong electric current, as short as once every three or five seconds, as long as once every one or two minutes, to bombard your whole body's acupoints and orifices, stimulate your cells to strengthen, help you wash marrow and cut tendons, transform into a new bone, tut tut tut tut. This is the most coveted cultivation treasure of ordinary people, but there will be a little" pain ", can you endure it?" Sun Biao continued to ask with a smile.

"I'm kidding, I'm kidding. Of course I can stand it!" Li Yao's lips were gnawed. After lying on the ground for a long time, he got up with difficulty. His right hand trembled and felt for the barbell with great difficulty.

Fingertips have not yet touched the barbell, extremely strong pain hit again, this time is not the current attack, but the extreme heat!

It's like the whole person has been thrown into the crater, struggling in the hot lava, the skin has been burned, the blood vessels are boiling hot iron!

And the next second, the burning sensation suddenly disappeared, replaced by the chill of frozen bone marrow, it seems that even the brain is frozen into a lump of ice, completely unable to breathe and think!

The feeling of extreme heat and extreme cold alternated for three times before gradually disappearing. Li Yao could not help but scream. The electric current blew his body again, tearing his body and making him convulse uncontrollably!

"The last magic power of this" give up "is that every minute, it will produce an extremely hot and cold phantom attack. Don't worry, this is the deepest spiritual secret for the brain. It's illusory. It won't do any harm to the body. On the contrary, it can refine the mental strength and expand the depth of the brain. One day, it can become a practitioner and absorb more powers, The speed of cultivation is much faster than others. "

Looking at Li Yao's rolling pain, the old man's face flashed a trace of disappointment. Then he laughed at himself, yawned and said lazily, "OK, enough fun. Take it off. This dress is not for you. As long as you say 'I give up', it will automatically leave your body and no longer torture you."

"Give up?"

Li Yao lay on the ground for a long time, wheezing like a whale stranded on the shore.

Finally, like a rusty metal puppet, he stood up inch by inch, carried the barbell to his shoulder with great difficulty, and forcefully carried 200 kg of load, electric current attack and extremely cold mental attack, and made a second squat!

"Two!" Deep in his throat, Li Yao howled like a beast.

It was the battle roar that often echoed in the depths of the magic tomb.

Sun Biao let out a "Gee", a trace of astonishment flashed through his eyes, and then sneered: "only two, but there are ten squats in a group!"

"Three... Three!" Li Yao gritted his teeth, and the empty practice room was full of the sound of steel collision and rust friction!

Four! Five! Six! Seven! Eight! Nine! Ten!

After ten squats, Li Yao wore this strange "give up" and exhausted his last strength. He made ten squats with perfect posture!

"I, I made it!" With dizziness and tinnitus in his ears, Li Yao's blood surged to his brain again and again. His heart beat so violently that he seemed to tear his chest and jump out.

Regardless of the recovery, he fell on all fours under the squatting frame, staring at the dazzling crystal light on the ceiling, feeling that he couldn't even control a little finger.

Sun Biao's figure appeared in his field of vision. His face was surprised. The old man's voice trembled: "boy, are you ok?"

"I, I'm ok. I'll have a rest. There are nine groups in the back." The corner of Li Yao's mouth was raised, and his smile was uglier than his cry.

Sun Biao was silent for a moment. He shook his head and said, "give up, boy. As I said just now, this dress is not for ordinary people. You can't wear it and finish ten groups of squats - there are still 90 times in the back! Come on, say 'I give up' and take off your clothes

Li Yao's eyes crossed sun Biao and focused on the dazzling light on the ceiling again.

Under the refraction of tears and sweat, the light became extremely bright.

He suddenly realized why the name of this magic weapon is "give up".

Because its biggest magic power is neither a gravity field of several hundred kilograms, nor a strong electric current attack, nor a mental illusion of extreme heat or cold.

But, simple, ordinary, easy - "I give up" three words.

As long as you touch your mouth and say "I, release and abandon" in the lightest and lightest voice, you can take off this training suit and escape the non-human torture of heavy load, electric current and spiritual illusion——

Never lose the courage to put on this dress again.

He, do you want to give up?

The first group of squat, has exhausted the whole body strength, every bunch of muscles, every blood vessel, every cell has been squeezed dry, he felt that he did not even have the strength to urinate.

There are nine groups in the back, a total of 90 squats. Under the heavy attack of 200 kg load, electric current attack and mental illusion attack, he carries a 300 kg barbell, squats down, stands up and straightens his waist.

Ninety times.

Can't do it at all? Even if you clench your teeth and work hard to finish two or three groups, you will collapse completely in the fourth, fifth, sixth, seventh and eighth groups. Can you say "I give up"?

In that case, why not give up now?

Very simple, as long as the upper and lower mouth skin touch, vocal cords gently tremble, mouth slightly open, I, put, abandon, half a second later, relaxed, free.

"I... put..." looking at the bright light on the ceiling, Li Yao said softly, word by word.

But in that bright light, suddenly emerged a series of dazzling memories.

"This dress is not for ordinary people." That's what sun Biao said.

"But am I an ordinary person?"

"Ordinary people, I'm afraid, are not born with the memory of their last life. Do you still remember the mess on the earth?"

"Ordinary people can't survive the attack of Ou Yezi, a strong man in Xiuzhen world, 40000 years ago, and in turn devour Ou Yezi's memory?"

"No matter which one of these two things happened to a person, this guy is not an ordinary person, but it happened to me twice in a row!"

"Then, I'm going to give up here, in front of this training suit that is not for ordinary people?"

Li Yao's vision suddenly drew back from the light, contracted to the deepest part of his pupil, and turned into a star awn the size of a needle tip.

"Miss Sun - can I listen to music?" He said softly suddenly.

"Listen to the music?" Sun Biao did not expect that Li Yao would suddenly raise such a question. He was stunned for a long time before he said, "whatever."

"Well, give me another half a minute."

With a smile, Li closed his eyes and put the miniature magic weapon "Yinling" refined by Miaoyin school into his ear.

Lu Yinxi is extremely high pitched, as if the iron voice that can run through the whole galaxy immediately vibrates in his soul

"Follow the rough waves and make a great effort to move forward!"

"Thunderbolt, I have no fear, lightning will light up the road ahead!"

"I'm not like you!"

Li Yaomeng opened his eyes.

The stars the size of a needle in his eyes have disappeared, or - his eyes are full of stars!

Then he said something that puzzled sun Biao: "I'm not salted fish..."

"What did you say?" Sun Biao thought he had heard wrong, what salted fish?

Under the bombardment of violent music, Li Yao did not hear the old man's question. He was completely immersed in his own world and whispered: "maybe salted fish had a dream, but gave up for various reasons, dried up and withered. Gradually, he became salted fish and" ordinary people. "

"But I am not salted fish, I will never give up!"

Li Yao stood up with a weight of 300 kg on his shoulder. He was full of electric current. There was a howling cold wind and raging magma in his brain.

But he still grasped the barbell with great strength. Even the strongest steel was creaking in his palm.

"Second squat, start!"

In the dust covered training ground for many years, the roar of stormy waves reverberated again, rolling the heat wave of passion!