Lou standing in front of his first teacher Akisame, a Jujitsu Master, his first lesson is how to build a good foundation for martial art.
Because Lou is already old, he needs to experience all first training to get a solid foundation for his future mastery.
Akisame said," Because your body is too frail and weak, you need to first do the basic and I also notice that your back, arms, and legs is your weak spot and that is not good"
"Weak spot is fatal for us practitioner, so we need to improve that weak spot, first you need to do the basic stretching"
"Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used ther.a.p.eutically to alleviate cramps and to improve function in daily activities by increasing range of motion."
Lou then starts to do the basic stretching exercise, he flexes his arms, legs, shoulder h.i.p.s waist, while doing this Lou can feel that he actually has muscle stiffness all over his body.
He also discovers that he has muscle tension, and builds up cramps.
After 5 mins of stretching Lou starts to sweat seeing this he stops, he can feel that his body is in peak condition, while his blood already heats up.
Akisame nodded," The school exercise is good, and you done it right, after seeing that you starting to sweat that means your metabolism start to activate in normal phase and that is the part where we can start your first training"
Akisame asks for Lou to remove his shirt then he ley Lou squat position, he places a cup with hot water in his head, he lets him hold a jar filled with water and a needle in his buttocks.
Not only that he adds a sharp piece of metal in his forearms, ties his thigh and calf so that he can stand up even if he wants to stand up, the only thing he can choose is to get pierced in the buttocks with a long needle.
Lou who shaking from head to asked," Master, i thinks this first phase of training is to much for the likes of mine who just starting to train"
Akisame sip the tea and isa," No, it's not, it's easy for me to do it even whole week"
"That's for you becouse you already trained for years but for me it's hell," Lou Angry shouted.
Akisame said," Well, i need to teach you well and brand the meaning of fear in your bone so that you would never disrespect your master"
Lou, angry , said," Damn you, you're actually taking revenge from the last sparring!"
Akisame only laughs, well Lou is right, Akisame really did get angry last time and he is doing this not only to teach Lou but to punish him too.
"Oh, before I forget, don't ever use your Ability. If not , I will make your training harder," Akisame reminded Lou.
Lou inward curses his new master for being a shameless mustache lover freak.
"Sensei! My fingers feel like falling apart!!"
"Continue, you must endure it or else i will give you a harsh punishment"
"Kyaa!! Demon!!"
After one hour of hell squad training, Akisame let Lou take a rest, Lou who can't feel his body slump in the ground while breathing heavily.
He has unlimited stamina but still, he is human, the pressure from the training taking a toll not on his body but in his mind too.
If Lou is a mindless zombie, this easy thing is easy for him, but he is not, the tiredness he is feeling right now comes from his own mind.
Akisame goes back carrying gigantic tires and thick ropes, he walks to Xin and ties it in his waist and the other end is tied in the tires.
Lou breathless asked," Sensei…. What is this?"
"This is your new task, your task is to run while pulling me and this tire around the park near in this Dojo"
"What!! The park! It's 20 minutes' walk from here to that place, you want to run there while pulling you?" Lou angry asked.
"That's right, I will give you 10 breath to start to run or you will taste my whip of love" Akisame shows a whip made from a manta ray.
Lou can see a whip made full of barbs in the end of it, he knows that it will be painful to be whipped by that.
Lou shakky siad," Yo-You devil!!"
"Ok times up, run!!" Akisame then waves the whip around while Lou helplessly runs outside.
"Kya!!!"
"Too slow you would lose to a turtle in speed!!"
"Then find me a turtle that can run faster than me now!!"
"You still can answer back ha!, then ran faster!!"
"Damn you mustaches, i will get you someday!!"
"Hahaha! This is training so you need to work hard!"
Miu who sweeping outside of the dojo wave at Lou whos running for his life," Have a safe trip ~"
"Your start to get slower, are you a snail or what!! Faster!"
"Damn you demon, why don't you go die!!"
The Elders look at them and laugh," Ho… Ho… this is getting interesting~"
After a whole 30 minutes of non-stop running around the park, Lou successfully ran a 10 Km sprint without using his ability or anything.
Lou's lifeless body lying in the dojo, his eyes are lifeless, he looks like a rag doll that was thrown by his owner.
Akisame nodded," Good, tomorrow you need to come early, the one whos going to train you is Kensei, he will train your body to be more flexible than a ballet dance"
After some reminders, Akisame happily goes back to do his own thing leaving Lou who did not even hear any of his words.
Lou who lifeless looks at the ceiling sees a Shigure who attentively looks back at him.
She looks concerned for him but she did not help him because she knows that all of this is for Lou's training.
Seeing that Akisame is already left, she jump down beside Lou and whispered," I will wait for you outside"
Lou's lifeless eyes suddenly shine, he feels that an angel descends in front of him and gives him a special gift. Lou slowly nodded and crawled back to change.