Chapter 133

Yao Xianglin stared at the exchange of two girls who spared no words. He only felt that the style of painting had begun to distort. Shouldn't the two girls be chatting with each other? The communication mode of Liu Qin and LAN Yuqi is better than that of boys.

Liu Qin said to Yao Xianglin, "thank you for accompanying me. Go back quickly. There are still many things in your class."

When Liu Qin faced Yao Xianglin, he finally felt like a normal girl.

Lan Yu Qi looked at Yao Xianglin unhappily. Yao Xianglin was startled, "OK, I'll see you later." Then he turned and ran away.

Liu Qin followed LAN Yuqi back to his class to find out that the next event was the 200 meter relay.

There are four runners in the relay race. In addition to LAN Yuqi and Yao Xianglin, there are Zhang Mengyi and Lu Lanlan. The latter is a member of the school team and a good sportsman.

When Lu Lanlan saw LAN Yuqi, he couldn't help saying, "boss LAN, are you too strong? Just 200 meters, even faster than me. Do you know that I am 200? "

Blue rain Qilian eyes did not see a look, but also ignored.

Lu Lanlan was a little embarrassed. Liu Qin said in a hurry, "yes, I didn't expect LAN Yuqi to have this skill." Say, secretly pulled to pull blue rain Qi's hand.

LAN Yuqi looks at Liu Qin with surprise - is my hand what you can pull?

Liu Qin squeezed his eyes - when you talk to your classmates, why don't you take care of them?

Finally, Lan Yu Qi was defeated and said, "Oh, I have to run several kilometers every day in the fitness center."

Lu Lanlan and Zhang Mengyi were surprised, "running a few kilometers, really or not?"

Lan Yu Qi took a light look, "what's the use of running in school every day? Muscle group is undeveloped, belong to one-sided training

Zhang Mengyi doubts, "one sided training? How can we train comprehensively? "

"Anaerobic exercise, strength exercise, dumbbell, barbell, push up, pull-up, big equipment and small equipment." Blue rain Qi road.

Lu Lanlan and Zhang Mengyi were shocked.

Liu Qin said, "I have also heard that running is a whole body exercise. Even if the leg muscles are developed, the back muscles and arm muscles are not developed. Professional athletes should not only practice running, but also carry out whole body exercises in the gym. For example, dumbbell can exercise arm muscles, bending dumbbell back to exercise back muscles, carrying barbell can exercise back muscles, lying to exercise chest muscles

Lu Lanlan is like discovering a new world, "really? Liu Qin, have you practiced all this? "

Liu Qin shook his head, "I didn't go to the gym, but dumbbell barbell school warehouse has, even if not school, with two bottles of pure water can also replace, as long as with breathing."

"Great, great." Zhang Mengyi picked his thumb. "I've heard that you are good at running for a long time, but I didn't expect to know so many things. OK, our class 6 must be the first. Just now, LAN LAN and I also discussed that we should do the first and last stick, but it seems that you two should do the first and last stick. "

The original main force has become a drag.

Liu Qin shook his head, "no, I'm the third best. I'm the weakest."

When it was time, the relay race began to roll call, and the four were divided immediately.

Lulanlan special is sprint, the most explosive, the first stick; Next is Zhang Mengyi's second stick; Liu Qin was the third; The last stroke was LAN Yuqi. LAN Yuqi was good at sprinting. No matter the performance of 200 or 400 before, it was average at first, but it was amazing at last.

After four people divide, take the number plate.

"Come on, let's hit." Liu Qin reaches out his hand.

Originally, because LAN Yuqi, Lu Lanlan and Zhang Mengyi had some scruples, since Liu Qin took the lead, everyone let go.

Lu Lanlan and Zhang Mengyi's hands are on Liu Qin's, and then they all look at LAN Yuqi.

Blue rain Qi corner of the mouth smoked to smoke, "can not so rouma?"

"Come on." Liu Qin grinned.

In the end, LAN Yuqi put his hand on the top of the goose bumps.

"Come on! come on. Come on Three people shout.

Of course, LAN Yuqi didn't say a word, but when he finished shouting, LAN Yuqi felt a little excited.

There's no preliminaries for the relay. It's a direct final.

According to the truth, no matter it is the sports meeting or any activity, class six is the countdown.

First, because of the existence of the blue Gang, its members did not participate in any activities, and more than a dozen people were lost all of a sudden. Virtually, the population base of the sixth class was much less.

Second, it is also because of the existence of the blue Gang, so the atmosphere of class 6 is not right. Although they are in high school, they are still under age. Many people's Three Outlooks have not been fully formed, and it is normal for them to be led by the blue gang.

Third, because the head teacher Cui Mingtai, as the saying goes, the upper beam is not right, the lower beam is crooked, what will bring what soldiers, Cui Mingtai bullying, villain influence, also affected his students.

But this relay is different, no matter Lu Lanlan or Zhang Mengyi, or everyone in class 6 thinks it is inevitable to win, and even prays to win the championship at one stroke.

Class one.

Yao Xianglin is holding two small fists, "come on, come on, come on, come on, come on, come on."

Jiang Yue was drinking water, but he said, "Xianglin, keep your voice down. After all, Liu Qin is from class six. You should cheer for our class one."

Yao Xianglin glared, "want you to manage?"

Zhang Ximing stood not far from the class, because he had just finished 200 meters and had not had time to return to the class.

He looked at the starting point of the runway, but not at his classmates, but at Liu Qin who was preparing for the sports.

There was a shot and the first shot went out.

The first stick is very important, so the first stick of every class is the strongest person.

Class 1, class 2 and class 6 are on a par with lulanlan, and they are not far behind the others.

A burst of gongs and drums, shouting.

Soon, after the 200m race, lulanlan gave the baton to Zhang Mengyi, who rushed out.

Class 6 is very excited, because Lu Lanlan has caught up with the second place from the third place during the handover of Zhang Mengyi. The gap between Lu Lanlan and the first class is very small. We all know LAN Yuqi's strength. He has broken the school record twice in a row. As long as Liu Qin of the third stick gives some strength, the relay will be the first.

Liu Qin was also nervous and excited.

Bai Shishi said, "who can't be chosen? Can she let Liu Qin go? If our class loses, it's all her fault. "

Finally, he Yifan, who has been sitting quietly on one side, glanced over and said, "she can't, can you?"

Bai Shi suddenly froze.

Su Ruoxin didn't say a word. She didn't help Bai Shishi to find the steps when she didn't hear the conversation. He Yifan hated Bai Shishi.

In fact, he Yifan's disgust with the poems of Bai is to the extreme.

In the past, Bai's poems always pestered him from time to time. Today, we can see the inner malice of Bai's poems.