Chapter 442

Si Yijin lazily replied, "No."

Liu Qin's eyes flashed, "I didn't have a good rest yesterday. I have some insomnia."

"What, insomnia? Is it serious? Do you want to go to the hospital? " He Yifan said eagerly.

"Not serious, only occasionally." All of a sudden, Liu Qin's enthusiasm for he Yifan began to feel uneasy, although she did not know why she was uneasy.

During the speech, his eyes could not help looking at Ren Tianli again.

……

evening.

The room was quiet and fragrant with food.

The security door opened, and LAN Yuqi came in. When he saw Liu Qin in the restaurant, he was startled.

She guessed that Liu Qin would cook a good meal for her, but she didn't expect that Liu Qin would just sit on the chair waiting for her, and the light had not been turned on.

"Are you in a bad mood?" Blue rain Qi quickly change good slippers, quickly walked past, "is it today someone while I'm not bullying you?"? Is it white poetry? " During the speech, the volume is raised unconsciously with ruthlessness.

Liu Qin wakes up from his thoughts and laughs, "Yuqi, are you back? No, don't think about it. How can someone bully me? You are the only one who can bully me, OK

Blue rain Qi just don't believe, she doubtfully stare at Liu Qin, "really? Don't lie to me

"I didn't cheat."

"What do you do when you don't do your homework or review and sit in a chair?"

Liu Qin got up and said, "I used to read in my room. Later, when I was tired, I came out to wait for you." In fact, when she came back from school, she prepared meals and sat on the chair after preparation. Not to mention reading, she didn't even open her schoolbag.

"All right." Blue rain Qi also believed.

Liu Qin left food, Lan Yu Qi washed his hands and changed his clothes.

After a while, the table was filled with delicious food.

Perhaps because of Lan Yu Qi's return, Liu Qin became interested, "how are you today, tired or not, what did you learn?"

Blue rain Qi wry smile, "you guess."

"I can't guess." It's not modesty. Liu Qin really can't guess.

"Today, practice the open shoulder, open back and standing posture. After standing upright, tie your hands firmly with ropes from the back." LAN Yuqi's tone was relaxed, as if she didn't care at all, but when she looked carefully, she could see that her right hand with chopsticks was shaking slightly.

"Tie?" Liu Qin was surprised, "why?"

"Because of a slight hump, tall people have humps more or less."

"Tied to correct hunchback?"

"Well."

"A whole day?"

"Of course not. If I tie it for one day, my arm will be useless. First help the arm for a period of time, and then gaiter, but most still rely on the wall to stand

"Stand by the wall?" Liu Qin was relieved, "as long as you don't tie it."

Blue rain Qi can't laugh or cry, "tied time is not tired, OK? Really tired is standing against the wall. "

"What's the tiredness of standing all day? With your physical fitness, it should be easy to stand for a day, right Liu Qin picked up his chopsticks and chatted while eating.

"When standing against the wall, legs, back and shoulders should be pasted on the wall, and the waist should be at most three centimeters away from the wall."

"Tired?"

"Why don't you try after dinner?"

"Good."

In this way, Liu Qin, who is not afraid of death, finds a wall after eating and starts to stand up under the guidance of LAN Yuqi.

Don't station don't know, a station just found this which is station? It's torture!

When the legs, back and shoulders stick to the wall, the waist is not consciously far away from the wall. In order to meet the requirements, the waist can only be pushed back, but when the waist is pushed back, the shoulders will leave the wall more or less.

Liu Qin thought that his malnourished dry fried figure could fit the wall better, but he didn't expect that he couldn't, "strange, I don't hunchback, why can't I fit?"

"Because although you don't hunchback, you can't meet the requirements of the model," Lan Yuqi said weakly. "In other words, the back of the model is straighter than that of the normal person."

Liu Qin clearly said, "there is such a saying. Today I am an eye opener, but what do I do next? How do you keep your back straight? "

"Pull out the pectoralis major and exercise the back muscles," Lan Yuqi said. "Many people have hunchbacks or pseudo hunchbacks because their back muscles are underdeveloped and they are unable to pull the spine; Or the posture is not standard for a long time, resulting in short and stiff pectoralis major muscle, lengthening and weakness of back muscle, so the next training is just the opposite - lengthening pectoralis major muscle, making shoulders have enough extension space, exercising back muscle, making it have enough strength to pull back the spine, reducing back fat, and the back will be straight. "

Liu Qin nodded, "this is just right. When I listen to English listening, I will stand against the wall and kill two birds with one stone."

"Yes."

Then they chatted with each other again. Liu Qin asked, "Yuqi, tell the truth, will it be very hard to practice this..."

"No Lan Yu Qi replied.

Although the other side denied, but how can Liu Qin naive thought relaxed“ Yuqi, you are great. "

Blue rain Qi also hook lips, "you too, finished? Then I'll go back to my book. "

"..." Liu Qin is speechless. Usually, she urges LAN Yuqi to read a book. Today, she turns around and says, "I'll go to see it after I finish washing the bowl."

"No, I'll brush the bowl."

Liu Qin was worried. "Are you crazy? Do you have to wash the dishes after standing so hard all day? I'll take a bath and have a rest soon. I'll wash the dishes quickly. " Then he picked up the bowl and went to the kitchen.

LAN Yuqi didn't fight, but leaned against the door frame of the kitchen, practicing standing posture while chatting, "is everything going well today?"

Liu Qin knows what LAN Yuqi wants to hear. "Everything is going well, and he is quiet."

"Quiet?"

"Yes."

"Why?"

"I don't know," Liu Qin joked and squeezed his eyes. "Maybe it's missing. After all, I haven't seen anyone all day."

Lan Yu Qi's face flushed, "can't you chat well? How can we just talk? You can brush it yourself. I won't accompany you any more. I'll take a bath. " Just run.

Liu Qin laughed, and the sound of water filled the kitchen with clear laughter.

I know that someone will be shy, and I know that after someone is shy, he will definitely not stay, so that he can take a bath and have a rest?

After laughing for a long time, Liu Qin took a long breath and ended his laughter.

There is no laughter in the kitchen, only silence. It seems that the world has changed in an instant.

——What's the matter with him!?

……

Saturday.

Make up lessons.

Students have been used to this kind of year-round interest free course, and Saturdays and Sundays are meaningless to everyone. No one complains, because students in Dongshan Province, a populous province, have already seen through everything and accepted their fate by the way.

Saturday is not easy, but more tired, because the classes on Saturday and Sunday are not 45 minutes, but one and a half hours. After one class, everyone is dizzy.

On Friday, we didn't see LAN Yuqi all day. We just thought she asked for sick leave, but we didn't see her on Saturday, so people began to talk about her.