Song Shuhang nodded his head seriously, reopened the second picture of "Diamond foundation boxing", and first firmly memorized the contents on it.

Then watch, familiar with the immersion in the "Diamond foundation boxing" world.

The same green grassland, the same strong men, the same repeated use of the diamond basic boxing, the only difference is that the boxing method is changed.

Song Shuhang was so excited that he would like to start his body and use his fist and foot moves now!

……

……

The special space formed by hypnosis seems to be a long time, but it is only about one or two minutes each time.

The pharmacist gave song Shuhang a two-hour time limit. Song Shuhang only used a little more than an hour to go through the remaining 17 moves of the "Diamond foundation boxing" and the "true self meditation Sutra" and memorized the contents.

He leaned back in his chair and rubbed his temples. This came to an hour, which made him feel more tired than the quenched body fluid which had been refined for four hours at that time, and his mind was somewhat swollen.

The pharmacist inquired, "finished?"

"That's it. Now let's try somewhere?" Song Shuhang opened his eyes and said excitedly. Although the spirit is a little tired, he would like to have a try as long as he recalls the "Diamond foundation boxing" in his mind.

"Go down to the grass. It's open and open." The pharmacist pointed to the grass near the boys' dormitory.

"Practicing boxing in public places like this? Will someone steal the teacher? " Song Shuhang doubted because the pharmacist had said that it was forbidden to teach martial arts in private. If the skill is learned by others and regarded as his teaching, will he not be wronged?

What's more, it's shameful to practice boxing on the grass where people come and go.

Even if he was practicing the genuine martial arts of friars, the problem was that the students in Jiangnan University Town didn't know.

In their opinion, song Shuhang was forced to watch too many martial arts films and became obsessed with martial arts and practiced martial arts on the lawn.

"Ha ha, if the boxing techniques used in foundation building can be learned by people just by looking at the posture, then do you still need to make the formula of martial arts? Do you think the string of words on the edge of the martial arts is really just for you to hypnotize? That's the real secret. " The pharmacist said with a smile.

"I think it's better for us to go to a private place. There is a large space on the roof of our dormitory, and no one goes up. " Song Shuhang still wants to fight for it.

"You have a lot to ask for." Pharmacist is very casual: "OK, then go to your roof."

Song Shuhang was relieved.

You don't have to play in public.

……

……

The rooftop is a good place. It has made many lovers in Jiangnan University Town.

Unfortunately, too many people like the rooftop recently. Many of them like to learn from the protagonist of Titanic. They open their arms outside the roof railing and enjoy the wind coming. I don't know if it's because I enjoy it too much, and then people often jump off the roof

Therefore, for the sake of safety, the roof of the boys' dormitory is locked.

Of course, this big lock will not defeat song Shuhang.

He calmly took out a spare key from his pocket and opened the big lock, because the dormitory management teacher asked song Shuhang's roommate Tu Bo to help him buy the big lock at the beginning of school. With Tubo's personality, why not have a few spare keys? The roommates have a key.

Song Shuhang and pharmacist chose the left position at will.

The pharmacist began to explain to Shuhang: "there are 18 moves in the diamond basic boxing. Generally, you only need to fight a complete set of boxing from the beginning to the end, and your body will be full of Qi and blood until it overflows. Then, you can sit in meditation and run the meditation Sutra of true self. Then you can refine Qi and blood and store it in your mind

Shuhang nodded, closed his eyes and meditated on the eighteen moves of "Diamond foundation boxing" from the beginning to the end.

Then, he opened the gesture of basic fist technique one.

It has to be said that magic space fatigue bombing teaching is very effective. At this time, as long as song Shuhang put on the starting position of "Diamond foundation boxing", a sense of familiarity surged into his heart, as if he had practiced this boxing method many times. His body naturally moved up, and the three moves of the first move were displayed like flowing clouds and flowing water.

It's easy. It's not difficult. After purifying the body fluid, song Shuhang's body toughness is comparable to that of a yoga master. Even if he tilts his head back and drills out of the cross, it's no problem that song Shuhang can't beat him with the movements of "Diamond foundation fist".

It's very relaxing to finish "basic boxing one" to "ten turns of basic boxing" in one breath. It's like doing a radio gymnastics.

But strangely, after a set of boxing, he didn't feel Qi and blood at all. Not to mention "Qi and blood" overflowing.

What's going on? Song Shuhang is puzzled and looks to the pharmacist.Seeing song Shuhang staring at himself, the pharmacist asked, "what's the matter?"

"Master pharmacist, I have finished a set of boxing, but I don't feel the value of Qi and blood!" Song Shuhang was depressed.

"Have you finished your boxing? when? Why didn't I see it? " The pharmacist's eyes widened.

"Master, are you distracted?" Song Shu channel: "didn't I just fight from" basic fist technique 1 "to" basic boxing technique 18 "

“……” Pharmacist: "didn't you just get familiar with the frame of" Diamond basic fist technique "? Do you know the moves before you practice

"No, I've just finished the diamond basic boxing from the beginning to the end." Song Shuhang said seriously.

Senior pharmacist, can't it be a hidden abdominal black?

The pharmacist's face took a puff, and then he burst out laughing: "little friend of Shuhang, the monk's foundation building and body training method is not as simple as arranging a fancy frame. Even if you and I said before, the most important effect is not to be learned by me

After laughing, the pharmacist explained: "do it again. Don't just care about putting on airs. You should recite the pithy formula of boxing Scripture in a low voice in your mouth, and adjust your breath with the formula. Use your strength when you punch! Don't act like a soft girl, do it again from the beginning to the end! "

I dare to say that I just opened the wrong way? It's no wonder that the "Diamond foundation boxing" is as common as the broadcast gymnastics.

What's more, is it natural black? Watch yourself playing monkey like boxing without a sound warning?

After shaking his head, song Shuhang again meditated on "Diamond foundation boxing" in his mind.

Then, he began to recite the pithy formula of the classical Chinese boxing Scripture. He no longer only paid attention to the frame of the fist, but recalled the strength of the man with a vague face.

In the illusory world, when the man with a vague face displays the three movements of basic fist technique I, he can not only be strong and fierce, but also forge ahead bravely; he can also combine hardness and softness to produce seven parts of strength, keep three parts of strength, and keep the fist straight in the curve.

Song Shuhang now needs to sharpen his body. Naturally, every punch and every form of it will break out with all one's strength. Only by squeezing the body's potential can it achieve the effect of body hardening.

One move and three moves of basic fist technique were displayed in his hands again.

"With the eyes as the key link, the movement and stillness are in the waist The body is like a bow, and the feet are vigorous The fist moves like a mountain

Look at the front, step out of the step, waist force, the basic fist movement, fists such as shelling out, the force is heavy.

Punch!

With a hum, song Shuhang only felt the roar of the yellow and Lu bells in his ear.

As he recited the pithy formula of the boxing Sutra, there seemed to be a kind of invisible, untouchable, but real energy converged to him. The force was heavily oppressed on his body and entangled in his fist.

With this blow, song Shuhang only felt that the air in front of him had the illusion of being blasted.

At the same time, his body was hot, and the muscles of his shoulders, waist and feet were slightly acid. It's as if what you just blasted out is not a punch, but a hundred or thousands of times of basic boxing!

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