Side step punch, squat to sweep your legs.

And then Hands clasped, hammered.

Basic boxing, Lu!

By the time he finished this step, song Shuhang was at the end of his tether, and his body was already feeling shaky because of his intense fatigue and consumption.

To tell you the truth, it's very good for a mortal without the foundation of cultivation to achieve this level for the first time. The pharmacist predicted that song Shuhang could hardly survive the fifth move.

And song Shuhang, now seems to be able to continue to support!

"However, the energy consumption of quenching body fluid in Shuhang little friend is almost the same Yes, it has been more than 12 hours since he drank the quenched body fluid. There was only a little residual liquid in his body, which should be consumed up to the fifth move. " The pharmacist took out a small porcelain bottle from his arms. It was the simplified quenched body fluid that song Shuhang had helped him refine: "so if you add the quenched body fluid in the middle of the way, will he be able to support it for a longer time? Shuhang little friend, let me see the limit of your will. If you can complete this boxing technique in one breath, my value of simplifying body fluid quenching will go up to two levels. "

A moment later, after song Shuhang finished "basic boxing six", the pharmacist called out: "Shuhang, open your mouth!"

Song Shuhang, whose mind is already a little confused, opens his mouth instinctively.

A small mass of black liquid medicine was ejected by the pharmacist and fell into his mouth.

All of a sudden, the throat came from the explosion of pain and hot!

Then, the explosive liquefies into a warm mass of heat that slides down his throat and into his abdomen. It makes him feel warm and comfortable.

Quench body fluids? Song Shuhang realized it immediately.

The new drug surged and exploded in his body. The huge force of the drug almost burst his body and gave him infinite power.

Basic fist technique 7 is carried out in accordance with the situation under the support of sufficient medicine.

Then the basic boxing eight, nine!

The situation is overwhelming.

The expansion of the drug force so that Song Shu can not help but issued a low whistle, not spit.

Recite the pithy formula of Quan Jing with a deep and powerful voice in the mouth. The fist moves with the will and goes with the will.

Each move made song Shuhang more tired, but as long as he held on, his body's "quenching body fluid" medicine would supplement his physical strength and eliminate his fatigue.

"Keep going, we must stick to the end of the whole set of" Diamond basic boxing method "

Song Shuhang had only such an idea in his mind.

Finally He has completed the complete 18 moves of "Diamond basic boxing method"!

In the body, Qi and blood overflow.

His blood was red from every pore of his body.

It's done. It's full of Qi and blood! Song Shuhang clenched his hands and stifled his desire to roar up to the sky. This is the rooftop of the boys' dormitory. The howling ghost would cause unnecessary trouble.

The corner of the pharmacist's mouth rose and he was very satisfied.

It's a surprise that he has really completed the practice of "Diamond foundation boxing" from the beginning to the end!

"Very good. Next, take advantage of the fact that the Qi and blood overflowing in the body is not cooled or lost, sit down on your knees and practice the meditation Sutra of true self!" He immediately reminded song Shuhang.

In the realm of practice, meditation is like the stars in the sky.

But all meditation methods, in the final analysis, is to condense people's spirit and turn them into a spiritual force.

Spiritual power and energy in the body are one of the foundations of friars' work.

The Qi and blood in the human body is not controlled by human subjective ideas under normal conditions. Only the highly condensed mental power can guide the Qi and blood value to carry out some simple operation in the body.

In addition, the future evolution of Qi and blood into true Qi or even higher level of energy, also need the corresponding level of spiritual power to guide and control.

Otherwise, if the mental power can't keep up with the cultivation level, it's easy to be possessed and unable to control the energy in the body. It is because of this that the monks often carry out the activities of closed meditation, worldly experience and so on, so as to enhance their spiritual strength.

In addition, the spiritual power of the monks will be different according to their different ideas. Some people's spiritual power is as dark and silent, some people's spiritual power is as fierce as a tiger and lion, and some people's spiritual power is as peaceful as an ancient tree, all of which are due to the differences in the mind.

The meditation Sutra of the true self uses meditation to meditate on the "true self" in the mind, breaking all the miscellaneous thoughts, and making the mental power as ancient as ever, highly cohesive and evolving into spiritual power.

Song Shuhang took a deep breath, calmed his heart and sat down with his knees crossed for the last step.

He recited the content of the meditation Sutra of the true self in his mouth, and in his mind, he transformed himself into a real self.

Although the Vajra temple is a Buddhist sect, the true self in the meditation Sutra of the true self is different from the eight free selves mentioned in Buddhism.

The real me here just means literally, the real me. Thinking is to condense your real self in your mind.

And this "true self" is not immutable. He will change with the age of a monk, his life experience, his cultivation of skills and his identity.They can be ordinary children, swordsmen in white, fierce swordsmen, and kind elders. They can also be ordinary people in the world. They may even be turned into blood sea Luosha because of hatred and resentment. The monks in each period are different, and the self embodied in the meditation Sutra of the true self will also change.

Compared with other meditation methods, the Self Meditation Sutra is not as fierce as a tiger or lion, not as peaceful as an ancient tree, and not as vast and silent as the starry sky. However, the Self Meditation Sutra is the most suitable meditation method for 'oneself', because it is the 'true self'.

"Well, what kind of person can I be song Shuhang?" Shuhang's secret way in his heart.

Can "true self" be the unparalleled knight errant that he once longed for?

Or do you come into contact with the world of self cultivation and become a monk with immortal spirit?

Shouldn't it be the devil Luocha or something? I've been ordinary all my life, and I haven't formed a feud with others

If not, will be a very handsome oneself?

Thinking like this, with the recitation of the content of "meditation Sutra of self", song Shuhang felt his mind clear.

A figure is formed in the mind or sea of consciousness.

First the feet, then the arms, then the waist, all the way up

It's like a 3D printer printing a human figure in your head.

What kind of me will it be?

Song Shuhang is looking forward to it.

Through meditation, you can see yourself and know who you really are!

In his incomparable expectation, the "true self" was formed in his mind.

How to say it?

Unexpected ordinary ah!

is as like as two peas in Song Shuhang. He sits in a short sleeved shirt with black pants and sits on his knees, smiling softly.

To see the true self through meditation.

Does this ordinary "true self" seem to belong to mortals? This is to tell me that I am still a common mortal, right?

With no time to think about it, at the moment when the "true self" was formed, all the miscellaneous thoughts of song Shuhang were removed, and his mental strength was highly concentrated. With the help of "the meditation Sutra of the true self", song Shuhang produced the first trace of pure earth spirit power.

As soon as his mental strength was complete, song Shuhang began to guide his own overflowing blood with the guidance of his mind.

To guide it into the "mind and body".

The heart orifice is the location of the heart. But the heart orifice is not the heart, but a hole where the heart is located. You can't touch it. Even if you dissect the human body, you can't see where the "heart orifices" are. But it's there!

Song Shuhang overflowed with a lot of blood. Under the guidance of the spirit of "true self", the overflowing Qi and blood flowed from all sides of the body with the heart as the center.

With this process, the body's heat gradually faded. It feels like in the hot summer, after experiencing the sun father-in-law's deep caress, suddenly came under the air-conditioning cool air, thoroughly cool, very comfortable.

I don't know how long after that, under the guidance of the spirit of "true self", the overflowing Qi and blood has been fully integrated into the mind. At this time, song Shuhang only felt the warm heart and the powerful beating of the heart.

Well, listening to sound should be a very healthy heart. Song Shuhang nodded, no heart disease, very good.

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