Chapter 383

Only two people can hear Nangong yueluo's voice.

When he heard this, he was in a very good mood. There was no pain as a patient, as if the injured person were someone else.

Just now, after the strike of Helian jiuxiao transportation, there was a dull cry in the air, followed by a movement of leaves.

Nangong yueluo also flew away in the middle of the sky, "ah..." a painful cry came.

At this time, the dark guard of the Lord's house chased the man away.

Although the murderous Qi around disappeared, Nangong yueluo felt that there were several forces monitoring around qingfengyuan.

Meimou looks at someone with a light face. Although he denies that the injury is for her, she is determined.

Then he warned: "Helian jiuxiao, since I have caused these flies, I will try my best to deal with them. You give me a sense of accomplishment these days, and I can't do it any more. "

"Well, you can rest in the house and go nowhere." He Lian nine Xiao thin lips lightly Yang way.

"No..."

Before the ending of Nangong yueluo, he said, "luo'er, if you don't look at it, I'm afraid that if you can't help it, you'll be successful."

"Helian jiuxiao, do you really think you are one thing?"

That's what I said, but I didn't rush people.

"Luo Er, I'm hungry." He Lian is proud and charming.

As it happens, pink butterfly comes to dinner from the big kitchen.

Nangong yueluo raises her eyes. Today, she has a heavy taste. She loves to eat it, but a certain patient is not suitable.

Immediately ordered the butterfly way: "butterfly, you go to the big kitchen to find some dishes."

Soon, pink butterfly, go back.

When you come back, you can see the basket that the pink butterfly is holding.

There are ribs, radish, yam, perch, and dates.

In modern times, Nangong yueluo is not a person who can only eat idle food. When she has time, she will cook delicious food and enjoy the fruits of her labor.

Seeing these dishes, Nangong yueluo immediately thought of several light recipes suitable for a certain injury.

The first course is stewed radish with ribs.

Nangong yueluo uses about 500 grams of spareribs, 800 grams of radishes, and sprinkles no more than 1 gram of salt.

Without any oil, spareribs are rich in protein and calcium, while radish is rich in vitamins. This dish is not only delicious, but also very nutritious.

After Nangong moon falls and so on to boil, one face attentively will above grease to take up.

The second course is steamed bass.

Perch contains high protein, which can build the spleen and stomach. This dish can speed up wound healing.

Third, yam stewed porridge.

Nangong yueluo peels the yam, cuts it into beautiful flowers, and immerses it in water for a while.

After boiling the yam with boiling water, add about one jin of rice and a small amount of lean meat.

After cooking, put a little salt, sprinkle with Scallion embellishment, this porridge is not only healthy and delicious, but also can enhance the patient's appetite.

The last one is honey jujube.

Honey is a high protein substance, and honey is sweet, in which sugar is the main energy source of human body.

Sugar can not only supply energy to the body, it also has the effect of anti-inflammatory and analgesic, reducing the risk of infection.

Jujube can nourish Qi and blood.

Honey and jujube, whether they are put into dishes alone or boiled together for patients, can also accelerate the healing of patients' wounds!

These three dishes and one porridge are all specially made according to the injury.

Helian jiuxiao is in the eyes of the whole journey. Smelling the delicious food in the air, it's a good mood.