Li Chang'an's training for Ma Hongjun is actually very simple. To sum up, it is a sentence to develop strengths and avoid weaknesses!

Of course, thought is thought and strength is strength. After Li Chang'an popularized some mage's thoughts to Ma Hongjun, he taught him what push ups are and asked him to do push ups himself.

As for the actual combat, Li Changan plans to officially start tomorrow. Now let Ma Hongjun exercise himself.

Even if yu Xiaogang and Tang San are tied together, they are not as good as Li Changan. After all, what he knows and understands is the crystallization of human wisdom!

Let Ma Hongjun do push ups there by himself, and Li Chang'an went back to Xiaowu. Because Xiaowu couldn't hold up at this time, he was going to start giving Xiaowu lessons.

It's relatively simple and easy to teach small dance. Small dance is the melee route, and Li Chang'an can also teach small dance by hand, and the progress is very fast.

After the little dance, Zhu Zhuqing couldn't resist the pressure and became the one who held up for the longest time among the three.

"Am I bad?" Zhu Zhuqing looked at Li Chang'an and asked in an uncertain voice.

Li Chang'an shook his head and took a step forward, closer to Zhu Zhuqing's position:

"No, you're already very good. How do you feel?"

Li Chang'an's breath is very close to Zhu Zhuqing, which makes Zhu Zhuqing blush, but his affirmation makes Zhu Zhuqing subconsciously happy.

I don't know when Li Changan's words have been very heavy in Zhu Zhuqing's eyes.

"It feels very good. I haven't had time to precipitate after absorbing the soul ring, but under this pressure, my precipitation has been very deep."

Zhu Zhuqing unexpectedly didn't step back and diverge from Li Chang'an, but he said with a small face and a cold bow of his head.

"That's good. You will experience this kind of pressure every day for about half an hour. Now I'll teach you how to use your martial spirit..."

"After the evolution of your martial spirit, you are a dark night God cat, which can be said to be better at speed, concealment and assassination, so I prefer to call you an assassin!"

"The assassin industry pays attention to concealment and surprise..."

In short, on the first day, Li Chang'an popularized science to the three people more about the use and use of their martial spirits. Moreover, he stood from a higher angle and easily gave the three people some different ideas.

After Zhu Zhuqing heard Li Chang'an's story, she actually worshipped a person for the first time!

It's not terrible for a young soul master to have talent, but the young soul master still has a high understanding of other martial spirits, and his words are very helpful, so it's terrible.

So in Zhu Zhuqing's eyes, Li Chang'an is much more powerful than that master. After all, Li Chang'an is so powerful when he is only 13 years old. You can tell which is more important than Yu Xiaogang once.

Of course, Li Changan doesn't know that there are so many plays under Zhu Zhuqing's cold appearance, but even if he knows, he will boast that my sea king technology has improved again.

When Li Changan went back in the evening, several people met Dai mubai, who was tired into a dog. They couldn't help shaking their heads. Although this kind of running was helpful to practice, it didn't help much. Yu Xiaogang's limitations were still too great.

When they see Tang San, who is tired into a dog, they secretly thank Li Chang'an. Without comparison, they know that Li Chang'an's teaching is much better than Tang San, and it is also of great benefit to them.

Not to mention anything else, Li Chang'an's intimidation at the beginning was far better than Tang San's running, okay?

Li Chang'an also said hello to Yu Xiaogang, then decided to start the competition a month later, and left.

He will raise his waist tonight

The next morning, as soon as Li Chang'an arrived at the canteen, he smelled bursts of aroma, not only meat, but also milk and other flavors.

In the canteen, on the simple table, there are a lot of different containers neatly arranged, and the aroma is emitted from the containers containing food.

Hong's chamber of commerce also supported three cooks this time. Their skills are much better than those of the villagers invited by Shrek college. This is also a small arrangement made by Li Chang'an.

After all, if such good ingredients were made for those villagers, it would be a waste in vain.

Today's breakfast includes preserved eggs, lean meat porridge, eggs, milk, steamed stuffed buns, and some side dishes, pickles, fried dough sticks, fruits

Moreover, these ingredients are not ordinary ingredients, but are specially eaten by soul masters, so their nutritional value and taste are much better.

"Here you are, Miss Li. What would you like to eat?"

As soon as the chef saw Li Chang'an coming in, he deliberately smiled and said.

He knows who their real person in charge is, and he also vaguely knows the relationship between Li Chang'an and Hong's chamber of Commerce. Naturally, he can be as respectful as he can.

"Well, let me see first..."

Li Chang'an looked at these exquisite dishes and nodded with satisfaction. This is what they should look like. Although these ingredients are not cheap, they are just sprinkling water for him.

He Li Chang'an is the only heir of the Li family, the man who is the boss of the Hong chamber of Commerce and the Holy Son of the Wu soul hall. For him, the concept of lack of money simply does not exist.

"Give me a preserved egg lean meat porridge, five steamed buns, an egg, a shredded potato, a chicken nugget and an apple."

"Well, OK!" The chef nodded and immediately began to serve dishes attentively, and the weight was still large.

At this time, Frank also came in. Looking at so many meals, he couldn't help swallowing a mouthful of water, and then looked at Li Chang'an with some regret:

"Changsheng, are you getting too many ingredients this time? We can save it. Your meal can last a month before us."

Li Chang'an smiled and brought the plate to the table. Then he looked at Frank while eating

"Dean, these ingredients are on time and in quantity. Don't worry. Everyone has made great efforts in training recently. They won't be wasted, and it won't cost you money."

Frank had to sigh helplessly:

"Well, that's all right, but I've seen so many meals that I subconsciously feel a little distressed."

"Please bring me a bowl of milk, ten steamed buns, five fried dough sticks, six side dishes, and lean meat porridge, apples, bananas and papaya."

"Don't look at me like a starving ghost. I just don't want to waste food."

Said Frand, holding two plates in his upright face.

At this time, others also came one after another. No matter who came, they would subconsciously sigh about the abundance of ingredients, and then thank Li Chang'an.

To Li Chang'an's surprise, Zhu Zhuqing added a papaya for breakfast

Looking at Xiaowu without papaya, and looking at Xiaowu's not too great mind, Li Chang'an decisively added two papaya to Xiaowu.

Well, we should cultivate it from an early age

After a big breakfast, the day's special training starts again. Today, Li Chang'an will enter practical teaching and officially improve the combat experience of Zhu Zhuqing!

Yu Xiaogang started a new day's running. Yu Xiaogang is quite confident about his plan

………