As soon as Lingyun woke up, he could smell the rich aroma of the food, and he had already felt hungry.

In order to fight for life and death, Lingyun had breakfast yesterday and never had a meal again. He slept for 12 hours. Now it is the afternoon of September 1st. It is strange that he is not hungry.

"Are you hungry, too? I thought you would have stopped eating fireworks for a long time

Night Star Star heard Lingyun hungry, immediately no longer consider other, she returned to the room, do not forget to make fun of Lingyun.

"How can I? I'm still early in PICU."

When it comes to the Bigu period, the practitioners can eat the wind and drink the dew, and they can not need to eat for a long time. But Lingyun is not in the middle stage of Qi training. Of course, he needs to eat to fill his stomach.

"I knew you would be hungry. The food was already ready for you. Sit down first, and I'll bring you dinner."

After entering the room, the night star did not delay, went directly to the kitchen, to Ling Yun Duan meal.

Two large plates of cooked beef, two whole roasted oily lamb legs, stewed whole chicken, steamed sea fish, snow-white lobster meat, and even overlord crab

Of course, there are some exquisite dishes and soup made by night star himself.

Night stars in and out of the kitchen, put all kinds of food on the table, see Lingyun saliva DC.

"Why is it all meat?"

Before eating, Ling Yun could not help asking.

The night star star smile way: "you last night a big war, the physical strength certainly overdraft, does not eat the meat certainly cannot fill the stomach."

"Do you want to eat?"

"I've had lunch, and I'm not hungry now."

"Then I will eat it."

Finish saying that, Ling Yun is not polite, directly grab a roast leg of mutton and begin to eat.

Night star also did not speak, so smile Yingying sitting opposite Lingyun, watching him eat sea and drink wind, these things, she was specially prepared for Lingyun.

An hour later, Lingyun finally had enough to eat. By this time, it was already five o'clock in the afternoon, and the sun had set.

"You can eat it!"

After dinner, Lingyun wiped his mouth and washed his hands, and the night Star picked up the dishes and chopsticks, laughing and joking.

"I haven't eaten for two days."

After Lingyun was full, he walked slowly in the room and responded.

He watched the night Star clear the dishes and dishes very nimbly and skillfully. He knew that she must have taken care of his mother for 18 years. His mind was greatly touched.

I have to say, this feeling is really good, quiet, comfortable, do not have to think about anything outside, very comfortable and leisurely.

But, this kind of day to present Ling Yun, can only be short-lived, he has to deal with everything outside.

"Lingyun, the cultivator has reached the Pigu period. Can he really not eat for a long time?"

Ye Xingchen cleaned up the dishes and chopsticks and came back after washing his hands.

"Yes."

Ling Yun nodded her head. Now that the night star has practiced the formula of guiding stars in the void, she is already a real practitioner. Of course, Lingyun wants to explain it to her.

"The most important thing for a true practitioner is to build a foundation. The so-called foundation building is to make one's spirit, spirit and spirit, that is, spirit, breath and mind After the three are truly united, they can get the body. The essence of the universe is the essence of heaven and earth, the essence of the universe, the movement of ideas, and the power to release.

"As the saying goes, when a tall building rises from the ground, only when the foundation is firmly laid, can the building be built. Therefore, if a practitioner lays a solid foundation for cultivation, it is called building a foundation."

"After the foundation is built, as long as the state is stable, and if you practice a little longer, the human body will naturally reject human food. If these things pass through the intestines, they will certainly leave all kinds of filth and impurities in the body. It will be very troublesome to eliminate them. When the practitioners are completely unwilling to eat, they will reach the valley breaking period."

"until then, the monks were filled with the essence of heaven and earth, and there was no thought of eating at all, because there was no need to eat at all, and the body of the monks always had a sense of fullness. Therefore, the period of the valley was not to starve, but simply not to eat and to be unable to eat."

The night Star listened to nod, but asked again: "but, isn't there a hundred days to build the foundation, but you have to go through a period of Qi training, so what's going on?"

Ling Yun nodded with a smile: "there is such a saying, but that kind of building foundation is just a name. It is different from the real building foundation of our monks. They just feel the air flow in their bodies. They do not go through the stages of refining essence into Qi, refining Qi and transforming spirit, and they even have no divine sense. They falsely claim that they are successful in building foundations. They are useless in fighting. They can only be regarded as false foundations That's all. "

Then Lingyun found a bamboo chair, sat down, turned to look at the night stars, and said with a smile: "you have practiced the formula of guiding stars in the void, and you are also a practitioner. Ren Du's two channels have already been connected. As long as you break through the first nine, you should rush to open your eyebrows and mind. That's the real state of Qi training. The magic power that you display at that time is the real magic power. You will know it then Yes

Night stars listen to straight nod, a pair of beautiful eyes in the transmission of infinite expectations.Ling Yun now, is really for the night stars to open the door to practice, let her set foot on the road of truth.

Two people have a brief chat for a while, mutual exchange, and then, Ling Yun suddenly began to talk about business.

"Star, how is the situation outside now? What's going on in the capital? "

Ling Yun knows that although the night stars live in seclusion here, they always keep in touch with the outside world.

Night star smile way: "of course, there is movement, static big!"

"You destroyed the two families of sun and Chen, but not only the capital, but the whole of China was shocked."

Then, the night Star sat down and began to tell Ling Yun in detail about the whole day, the news from outside.

The sun and Chen families have been completely destroyed.

Among the eight families in China, these two families have been removed from the list. Apart from the Qin family in Qinling Mountains, two of the seven families in the capital city have gone. Now there are only five families left.

Long family, ye family, Ling family, Cao family, Li family.

Because the sun and Chen families were destroyed by the Ling family, the Ling family immediately took the third place in the Chinese secular family, ranking third for the time being.

Before the battle of life and death, the Cao family had already allied with the Ling family by marriage, showing their attitude. Now that the Ling family has won a great victory, the Cao family will naturally follow the tide, overtaking the Li family completely, ranking fourth among the secular families in Beijing.

After the Li family learned of the news of Sun Chen's downfall, the Li family sent people to the Ling family and the Cao family at the first time. They went to the Ling family and the Cao family respectively. Although they did not know what they talked about, it was definitely a signal.

As for the LONGYE family, they behaved as usual and did not show any attitude on this matter, as if it had not happened.

A description of the night stars shows the general situation of the whole capital.

Lingyun listened to nod, he asked again: "what about my Ling family? Is there any news from my grandfather and my father? "

Ling Yun is now most concerned about, of course, the Ling family, as well as several of his most important relatives.

"Everything is as you expected. Now the person in charge of your family is your second uncle Ling Yue. He is trying his best to deal with things after the end of the decisive battle of life and death. It seems that he is completely unaffected by Ling Zhen's incident."

"Now, all the women and children living in the sun and Chen families have left the capital. If there is no accident, they should have returned to their places of origin."

"According to the life and death agreement, the Ling family is receiving the assets of the sun and Chen families. As for the rest, I haven't heard from you yet. However, that is inevitable. Now the Ling family has risen strongly. Even if the dragon and ye families want to block it secretly, it is useless."

Hearing this, Ling Yun smiles. Of course, he understands the meaning of the night stars.

All the strife in the world is nothing but property, power, and fame. These are the things we fight for.

After the collapse of the sun and Chen families, the remaining major part of the huge assets controlled by the two families, except those they secretly transferred, will of course be occupied by the Ling family.

Anyway, those assets belonged to the Ling family 18 years ago.

Assets are the essence, but the essence is power.

After all, power is not the same as assets, and it has to be done slowly.

Even if it's not just power, even if it's the assets of the sun and Chen families, because the volume is too large, even if the Ling family wants to take over, it will not be a matter of three or five days, at least three or five months, or even a year and a half.

Everything needs time. I can't hurry.

However, the rising trend of the Ling family has been formed, and those are not important at all, unless the LONGYE family or other families eager to rise to the top also want to share a piece of the pie and grab it.

If that's the case, Lingyun certainly won't allow it. It must be another fight between the dragon and the tiger.

"Uncle Ling and grandfather Ling have closed their doors after returning home. I haven't received any news here."

"However, judging from the performance of your second uncle Ling Yue, it seems that the problem is not very big. The two of them choose to leave the door behind and thank the guests. They should be just digesting the pain."

"After you go home, you have to deal with these things by yourself and enlighten them slowly."

The night Star finished all the information she knew.

"Yes."

Ling Yun nodded, the face dew ponders, frowned and said: "also can only be like this."

Now that Sun Chen has been destroyed, Lingyun and even the Ling family have no enemies on the surface of the capital. Naturally, the top priority for Lingyun is to deal with the affairs at home.

"Lingyun, congratulations. Now the Ling family has really risen, and the tripartite confrontation of China has been formed. Where the Ling family goes next depends on you!"

The night star beautiful eye blooms brilliance, joyfully said.

…………

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