Chapter 87

The room is not very big. There is a table, a bed and a God's throne. The word "Zen" is pasted on the wall.

When Li Zidan entered the door, abbess was sitting on the ground chanting scriptures to the God. A moment later, she stood up.

Then she went directly to the table, poured tea and said, "come and sit down. Don't make yourself at home. This is my meditation room."

Li Zidan nodded, walked over and sat down.

"Come and drink tea." abbess poured a cup of tea for Li Zidan and sat down.

"Thank you, abbess." Li Zidan said respectfully.

Abbess Huiming looked at Li Zidan and said with a smile, "I have guessed the purpose of your trip. You have broken through, haven't you?"

Li Zidan nodded: "well, just last night, I had broken through the third layer of internal Qi."

"The third floor?" abbess Huiming was surprised.

"When I entered the door, I observed that your body was different and your internal Qi improved. I thought you had reached the second floor. Unexpectedly, you had reached the third floor. I was very surprised."

Li Zidan said somewhat puzzled, "abbess, is it difficult to get to the third floor?"

Abbess Huiming looked at Li Zidan with complicated eyes and said in a deep voice: "It's more than difficult. It took me a year to cross from the first floor to the second floor, and five years from the second floor to the third floor. This is a very fast cultivation. Ordinary people with ordinary talents generally take eight to ten years, and you have reached the third floor in less than a month. It's incredible!"

Li Zidan was puzzled when he heard this. He sounded at this time. Luohuo is the fourth layer of internal Qi, but he is more than 50 years old and has practiced for more than years.

"Abbess, this... I don't know. I just let it go. It's still very simple from the first floor to the second floor. There may be some twists and turns on the third floor..."

Next, Li Zidan told nun Huiming in detail how he made a breakthrough.

After hearing this, abbess Huiming frowned and thought for a moment, then looked at Li Zidan and said: "In my opinion, you stimulated the potential in your body after encountering danger, so as to break through. However, I have seen similar situations, but their body can't bear it after breaking through. At least they have to stay in bed for a month, but it's strange that you are unharmed..."

Hearing this, Li Zidan was immediately happy: "abbess, it's not surprising that I don't have any muscles, but my physical quality is first-class. I once stayed at West Point Military Academy in foreign countries and trained every day. I don't believe you touch..."

Master Huiming knew it clearly, but of course she wouldn't touch it. She coughed twice and said, "it all makes sense. Your body strength is enough to control the impact of the three layers of internal Qi. This is also a good thing, but I ask you, do you feel uncomfortable after the breakthrough?"

Li Zidan shook his head: "no, but also very comfortable. He was full of strength."

When Li Zidan finished, nun Huiming was surprised again and looked at Li Zidan with surprise in her eyes: "tut Tut, wizards, wizards, you should know that the method of internal Qi itself can strengthen your body. With the improvement of cultivation, internal Qi will also change the strength of your body. In addition to your own body quality, it is estimated that your body can control the fifth layer of internal Qi."

"Really!" Li Zidan's eyes lit up immediately after listening. He can't wait to break through now.

"Abbess, how can I break through the fifth floor of internal Qi?"

Huiming looked at Li Zidan helplessly and said faintly: "Your achievements at this stage have been amazing. Do you want to hit the fifth level right away? I've seen talented people before I reached the fifth level after practicing for more than 30 years. But it's far worse than you. Don't aim too high now. You must stabilize your mind and consolidate your foundation. The method of internal Qi is not urgent."

Li Zidan nodded, and a trace of loss inevitably flashed on his face. Although he knew it was impossible to get to the fifth floor at once, he heard nun Huiming say that the fifth floor was only thirty years, which would certainly give Li Zidan some blows.

Then, Li Zidan asked some questions about internal Qi, such as why the body is dry and hot, such as what side effects will occur after compulsory practice on the fourth or fifth floor, and so on. Abbess Huiming explained to Li Zidan one by one.

At the same time, Huiming also told Li Zidan from time to time that he must not try to fly to the sky. Li Zidan can only die and practice slowly. However, he believes that as long as he works hard, he will not use it for decades. Maybe he will break through in a week, or he will suddenly become a top expert when he wakes up tomorrow

After hearing Huiming's long speech, Li Zidan also understood a lot, but he still didn't give up: "abbess, what do you say I should do now? Do I keep practicing every day? Or try the fourth floor?"

Huiming looked at Li Zidan and sighed deeply. She also saw that what she said just now was in vain

"The method of internal Qi is not urgent. It can not be broken through through years of practice. This pays attention to a kind of opportunity and inside information. Otherwise, why do so many people break through one layer in more than ten years? It is very difficult for everyone to accumulate internal Qi. The internal Qi in each person is different. The only way to break through is to have deep inside information, and you have less than one Months from learning to breaking through the third level, lack of foundation, this is a big taboo. What you have to do now is to stabilize the foundation rather than blindly strive for strength. "

Huiming stared at Li Zidan and continued: "over the past few decades, countless people have only wanted to become stronger. The final result is that they go crazy and go astray. Finally, they die and die. You have such intelligent talent, and you should know how to stabilize your mind. At that time, whether it is the fourth floor or the fifth floor, it will naturally come to you."

Li Zidan's face was tangled. The Abbess said for a long time, and he also understood that he had no way to go further anyway.

"Hey, well, that's the only way..." Li Zidan sighed and looked lost: "in this case, I'll listen to abbess and lay a solid foundation."

Abbess smiled and nodded, "it's so good."

"I had hoped that there would be any further way to come here. Who knows, there is still no way..." Li Zidan couldn't help muttering.

But this sentence was heard clearly by abbess Huiming.

She smiled gently: "who said there was no further way."

Plum Danton was stunned, and then looked at nun bitterly: "nun, didn't you say you want me to stabilize my mind? Why do you say irony now? Don't tease me..."

The nun smiled and shook her head: "no, have you forgotten? I gave you another skill."

Plum Denton suddenly realized that he patted on the forehead: "yes, yes, how can I forget my foot to climb the peak!"

Then, Li Zidan was stunned. He looked at abbess with a smile and said in surprise: "abbess, do you mean you want to point me out?"

Huiming smiled and nodded: "you have now reached the third layer of internal Qi. Enough internal Qi is enough for you to use the peak climbing feet. It's safer to transfer to the peak climbing feet instead of eliminating your idea of being strong."

Li Zi stood up and smiled: "abbess, you're right. Let's go and give me some advice..."

Li Zidan is really eager to learn from this peak climbing foot. Last time he saw Ye Qiu, he failed to catch her, and she is obviously getting faster and faster, but he just can't learn and doesn't know what's wrong. Now abbess Huiming is willing to give advice. Li Zidan is certainly excited.

Huiming smiled and nodded, then stood up, opened the door and went out.

Standing in an open space, Li Zidan faced nun Huiming.

Li Zidan's body has warmed up, and the Dantian in his body began to rotate, giving birth to the internal air flow all over his body.

Huiming first asked Li Zidan to show her the climbing feet he currently mastered. Abbess saw through Li Zidan's defects at a glance.

She looked at Li Zidan and said in a deep voice: "Your problem now is that you can't distinguish between the left and right feet. Which foot is the real foot, the foot is the center point, the direction and orientation are clear, and the position of the virtual foot is also clear. The direction and orientation of the foot are clear and accurate. When you force from the center point, you can have an accurate orientation under your feet. When you are in the center position, you can make use of space, develop with development, change with action, and have a careful layout In all directions, the direction of your feet is very important. "

Huiming saw Li Zidan's serious face and then said: "After the orientation is clear, it is the main point. The foot for climbing the peak is divided into three layers. The first layer stresses that the instep should be arched and the five toes should grasp the ground. As the foot of human foundation, if the instep is arched and the toes should grasp the ground, it is contrary to the lightness of the body. Therefore, the first layer also requires that the nine joints of the whole body and the small joints of the limbs should be loosened, and the whole body should be soft and empty. The feet in the basic position should be relaxed first Let it stretch. "

Li Zidan was confused and understood most of it. He looked at Huiming suspiciously: "abbess, if I grasp the ground, my body must be stiff. Even if my joints are relaxed, I can't help being stiff below my lower leg, especially when I exert force. What should I do?"

Nun Huiming smiled gently and replied, "naturally, if you grasp the ground with your toes and bow your back, it will be difficult for your feet to relax, but you should understand that climbing the peak is not just a Kung Fu on your legs, but a double cultivation of body and mind. If you are calm, your body will naturally relax."

Li Zidan nodded thoughtfully and then asked, "what stage am I now?"

Nun Huiming stroked the dust and said with a smile, "hehe, the upper, middle and lower floors. At this time, you can't even count the first floor and the lower floor."