The method of practicing lightness skills was actually devised by Guo Lingfeng himself. In fact, when helping Bai flawless little sister herd sheep, she jumped into the pit with the lamb in her arms - very simple, first find a shallow pit, then jump up from below with the sheep in her arms, and repeatedly achieve the effect of weight-bearing training of jumping ability. When the jumping ability gradually improves, dig the pit deeper.

When Guo Lingfeng was in the army, he practiced in a sandbag vest and sand Leggings for several months. The jumping height increased by at least 20 cm. At that time, he easily played all kinds of dunks with a height of 1.82 meters, which directly blinded the titanium dog eyes of his comrades in arms.

Of course, after the amount of training increases again, the nutrition provided by their food standards can't keep up. This time, Guo Lingfeng successfully persuaded elder martial brother juekong to take elder martial brother juekong with him to catch fish and shrimp in the mountain stream every day. Moreover, there are birds and animals everywhere on Shaoshi mountain. Guo Lingfeng doesn't dare to provoke large beasts at his age, but it doesn't take much effort to take out bird eggs and catch a small snake.

After keeping up with nutrition, Guo Lingfeng and juekong practiced very hard every day, but they watched their physical quality improve gradually. They were painful and happy again.

Day after day, two years later, they finally got the recognition of monk tanzong and finally paid formal homage to their teachers.

"You two smelly boys, you've made a lot of progress in the past two years!" Tan Zong smiled at the two little Shamis kneeling in front of him. "However, it's much harder to learn kung fu from me than when you laid the foundation. Can you eat this pain? It's still time to regret. You stand up and go now. I won't embarrass you!"

"Master, I feel that I will never regret it. I will be able to bear hardships and practice good Kung Fu!" Guo Lingfeng put his hands together and expressed his serious expression first.

"Master, I don't regret it! I want to practice Kung Fu!" Chueh Kong quickly shouted.

"OK!" Tan Zong smiled and said seriously, "If you want to practice Kung Fu well, all your qualifications and talents are nonsense. The only thing is that you are not afraid of hardship! As the saying goes, master leads you to practice. Master can only teach you how to practice, but if you are lazy and don't practice, you will be blind if you have any skills! For example, if I teach you Luohan boxing all the way, you will think you have learned it several times? In fact, you are far from me It has been twenty-six years since I began to exercise at the age of eight and formally learned martial arts at the age of ten. I have almost learned Kung Fu in Shaolin Temple? You see, I still don't practice hard every day? Why? "

Tan Zong paused deliberately, stared at Guo Lingfeng and them, and then slowly said: "That's because I'm still far away! There are dozens of Kung Fu in Shaolin Temple. If I can master one or two kinds of Kung Fu, I can be called an expert. Kung Fu is more refined than more. Now I'm not only the basic arhat boxing, that is, mantis claw and mountain pushing palm. Other kung fu I know is not worth mentioning!"

Believe you, there's a ghost! Guo Lingfeng has seen a movie and knows that he is the first master in Shaolin Temple. What he calls "some heat", it's also perfect. As for the "worthless" Kung Fu, it's certainly worth mentioning!

"So, today I'll teach you arhat boxing first, and I'll teach you others when you're proficient!" tanzong said, stood up, walked to the open space in front of the thousand Buddha Hall and opened his posture to fight. Tanzong's arhat boxing all the way was like arhat's coming to the world. Every punch was vigorous, and after dozens of moves, he looked calm and didn't breathe a breath.

"Did you see clearly?" Tan Zong asked, "I'll call you again if you didn't see clearly!"

Guo Lingfeng only remembered a few moves and was embarrassed to answer. Juekong shouted, "master, I have written it down!"

"What? Have you remembered?" tanzong was a little surprised. He didn't expect juekong's memory to be so good. "Call me again!"

When Chueh Kong came to the scene, he closed his hands at his waist and opened his posture directly. He punched left and kicked right. Unexpectedly, he really finished this set of arhat boxing.

"You really wrote it down!" tanzong was surprised and happy. "I had Kung Fu when I entered the temple. I practiced this set of arhat boxing six or seven times at the beginning. I didn't expect you to have such a good memory. Although you remember several mistakes, it's already quite good!"

Having said that, Tan Zong directly corrected the mistakes just made to juekong. Looking at juekong, he hit it again. This time it was a little good.

"Good! Good!" of course, the master who teaches Kung Fu prefers smart disciples, but there is a stupid disciple next to him, "Jueming, you can play again!"

Guo Lingfeng watched it twice later, and tanzong's correction of juekong's mistake was very slow, which greatly deepened his impression, but he only hit the eighth move and couldn't remember it.

"It's all right. You don't have a good memory. It's good to write down so much!" Tan Zong smiled. Although the apprentice's memory is a little worse, he is a little better than himself in those years. He should be encouraged, "If you don't, let juekong teach you! You two must practice hard every day. This set of arhat boxing looks simple, but it really needs to be practiced to the point of perfection. It's also very powerful. I don't mention that the Bodhidharma master beat the invincible hand in the east of the yellow river with this set of arhat boxing. I will say that he was the first Zhiqing master of the Bodhidharma hall in the past. He used all the arhat boxing and I will be a teacher Can't resist! "

"Disciple, please obey the teacher's orders!" they saluted, and Tan Zong entered the gate of the thousand Buddha Hall. He also had to guide the martial monks to practice martial arts.

"Elder martial brother, let's practice now?" after seeing the master into the thousand Buddha Hall, Guo Lingfeng stretched out his hand and patted juekong on the shoulder, laughing, "I won't. You have to teach me!"

"Alas!" Chueh Kong's face pretended to be mature. "Who makes me your senior brother? You can't. of course, I'll teach you! Come on, Xiao Ming, you call me first to show you..."

Next, Guo Lingfeng and juekong beat Luohan hundreds of times every day. As the saying goes, boxing a thousand times is self-evident. Although they are still young, their attainments in Luohan boxing are also a bit hot.

Of course, in addition to practicing Luohan boxing, they have to continue to strengthen physical training every day. Moreover, they have to do all kinds of chores for cutting firewood, carrying water and cleaning the Zen temple in the temple. Coupled with the morning and evening classes every day, the life is quite full.

Such days passed quickly. In a twinkling of an eye, in the past ten years, Guo Lingfeng and juekong have long become Temple protecting monks of Shaolin Temple. In addition to Luohan boxing, the two learned many Shaolin unique skills with master tanzong. Their martial arts are very powerful, even though they can draw with tanzong together.

On that day, tanzong was practicing with 11 monks in full swing. He saw a man stumble in at the gate of the Zen Academy. He fell to the ground after two steps.

"Jueyuan?... Oh, no, now he's called Zhang Xiaohu!" Guo Lingfeng saw this scene as soon as he wanted to go to the door to have a drink and have a rest. He hurried forward and stretched out his hand to explore his breath. He only felt that Zhang Xiaohu was angry. If hairspring was about to burp and fart, he quickly turned his head and shouted, "master, help!"

Lao Wang's new book has just been released. The new book seedlings are short of everything! Collect and recommend tickets. Lao Wang needs everything! I also hope you will give full support! Thanks again!