This is the spiritual cultivation method created by Li Jianxin, the founder of Beihai Empire and the God of sword.

Of course, this book is only a simplified version, which mentions the necessity of spiritual cultivation. If the willpower is not strong enough, it will not be able to control some high-level combat skills. What's more, once encountering the willpower impact of the strong spiritual power, it will lose its combat ability on the spot.

Moreover, the powerful spiritual power is also the premise of alchemy, medicine, sculpture and arrangement of XuanZhen.

In a word, a really powerful warrior should strengthen his body and spirit.

Internal and external integration.

This is the real strength.

This is a textbook.

It's also a method of cultivation.

There are two ways to cultivate it——

Breathe.

Meditation.

This is the initial spiritual cultivation method.

In the later stage, there is the art of visualization, which is more advanced.

However, for the art of visualization, this initial explanation is just a casual one, not mentioned in detail.

And Lin Beichen did not have any disappointment.

Because for his younger brother, laying a good foundation is the most important thing, so it's really useless to have a high-level mind.

After reading the detailed explanation, he tried the breathing meditation method recorded on it.

As a result

"It seems that I am not a genius of martial arts."

Lin Beichen tried several times and gave up completely.

Too many thoughts.

There's no way to concentrate.

As a hanging force, you should not expect too much of yourself.

Forget it, I'd better... Keep going.

With emotion, Lin Beichen does not hesitate to take out his mobile phone, facing the initial solution is a shot.

Unexpectedly, in the mobile app store, an app called "mental power initial solution" was generated.

After 300 MB of traffic is consumed to download and install, click Run.

It is as expected that one principle runs through it all. As like as two peas in Beichen, the ink and wash characters are sitting on a cloud, with their eyes closed, breathing regularly, meditating.

"Hey, hey, it's better to drive."

Lin Beichen thought shamelessly.

At this time, there was a sound from my stomach, and a sense of hunger came like a tide.

I'm embarrassed.

It was as if I had been drained in a moment.

I've been frantically digging for the star badge all day today. I didn't even attend to lunch, let alone hunting.

"I look hungry."

Lin Beichen thought bitterly.

time lapse.

This is Lin Beichen after coming to this world, this is a terrible number.

Because today's stone list ranked first in the morning, but also just found a total of six.

The gang boy named Shen Fei found two.

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