"Comrade Gu Yan, can we persist in cross-country Asked head Lu gravely.

Gu Yan nodded, "report to instructor, no problem!"

Lu Ye looked at his daughter-in-law approvingly, then said in a low voice that only two people could hear, "when running, you should pay attention to breathing and rhythm. Don't be too fast in the early stage. You should keep your physical strength. Little angel, you are too thin. It's better to take exercise. Otherwise, when you are with me in the future, your physical strength will have to keep up

It sounds OK in the front, but in the back Lu xiaoniao quietly drove a small car.

Gu Yan speechless, pretended not to understand, slightly raised the speed, ran forward.

Lu Ye ran behind and hooked the corner of his mouth.

Last night, as soon as he got back to the temporary dormitory, he was annoyed by Bai Changle. Later, he kicked Bai Changle out, but Lu Ye still didn't fall asleep.

Lying on the bed, I can't help but look like a little angel as soon as I close my eyes.

He took the initiative to hold hands for the first time.

The first hug, though, was initiated by the daughter-in-law, and the time was too short.

But it let Lu Ye aftertaste for a long time, and, can't stop, and then more difficult to sleep.

So the head of Lu Da, who got up early in the morning, was full of Qi when he got up, but just now he touched his daughter-in-law and looked at her beautiful back. His low pressure magically disappeared.

A man's heart is also a seafloor needle. If you can't figure it out, it's a sea god needle.

Poor a large group of female soldiers, wheezing and running, one after another began to fall behind.

Running in the front, is still the physical quality of Guo Rou, and behind her not far, is Gu Yan.

In fact, Gu Yan can catch up with Guo Rou's pace, but it's not a race. Cross country is also a test of endurance. In order to take care of Shen Jiayi, Gu Yan is also controlling her own rhythm.

It's not a big problem to keep running before breakfast starts.

Shen Jiayi doesn't know that Gu Yan is cooperating with her speed. She feels very guilty. She thinks that she has delayed her friend, so she wants to speed up. As a result, she doesn't control it well and sprains her foot.

"Ah Her body suddenly lost balance because of a sprained foot.

Fortunately, Gu Yan was very close to her and held her fast.

Gu Yan asked with concern, "Jiayi, what's the matter with you?"

Shen Jiayi's forehead was covered with cold sweat because of the huge pain. She bit her lip and covered her ankle. She said, "I sprained my ankle. It seems that I can't run. Gu Yan, go on running. When the instructor or assistant instructor sees it, they will send me back. "

"No way!" Gu Yan refused without thinking about it.

There is no village in front of us and no shop behind us. As soon as the wind blows, there is a rustle in the trees around us. I'm not sure if there will be any small wild animals running out.

Gu Yan is not at ease to leave Shen Jiayi here alone.

Seeing that Gu Yan didn't leave, Shen Jiayi was even more upset. She said, "go on running. Don't delay you because of me. If you're late, you can't have breakfast or lunch... "

This Jiayi always puts himself in the place of his friends. He is so kind that he shouldn't have suffered so much in his last life.

Gu Yan helped her to sit down on the big stone beside the road and said, "you are my good friend. It's more important than breakfast and lunch, OK? Don't worry. I've learned some massage before. I'll help you deal with it first. Maybe it will be OK in a moment. "

In fact, Gu Yan has already thought about it. Xiao Yupei ate so much before. It's time to come out and work.

What's the use of keeping it if you just eat but don't work!?

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