Chapter 5

The third floor of the third building of Xuantian martial arts school is a more professional training center.

There are professional training equipment on one side and martial arts training hall on the other. At this time, many people are training.

"Xiaowei, this is the classmate you said?" A middle-aged man came up and asked.

"Yes, uncle Jiang, this is Jiang CI." Zhang Wei introduced.

"Hello, uncle Jiang!" Jiang CI said hello.

On the way here, Zhang Wei had already told him that the middle-aged man in front of him was Jiang Sheng, an old warrior of more than ten years.

This is Jiang Ci's first close contact with a warrior. Jiang Sheng's first impression on him is that he is steady.

The whole person seems to be ordinary, but there is a kind of explosive and contradictory feeling.

Is this the warrior? It's unfathomable!

Jiang Sheng nodded, only to see Jiang Ci's body so thin, slightly frown, but soon returned to normal, said to Zhang Wei: "you train yourself, today or strength training, your strength is poor, strive to break through 900kg early, then you can participate in the martial arts examination."

"What about Jiang CI?" Zhang Wei asked.

"Smelly boy, don't worry about your uncle, just give it to me!" Jiang Sheng is trying to kick it.

Zhang Wei ran away, waved to Jiang Ci and walked to the equipment training area.

Later, Jiang Sheng did not speak, carefully looked at Jiang Ci, fell into thinking.

Jiang CI is very calm.

Just now he saw the change of Jiang Sheng's expression.

With his present physical quality, any warrior may come and look down on him.

However, he had been prepared to take it lightly.

"Yes, the mind and temperament are OK. No wonder the academic performance is so good. If you can have a good body, it's very suitable for martial arts walkers." Jiang Sheng said.

"I want to have a good body, too." Jiang CI had no choice but to smile.

"Ha ha, it's OK. There's still a chance. Since I've decided to take the martial arts examination, I can't do it this year. I'll come back next year. As long as I'm not over 30, I hope I can become a martial arts student." Jiang Sheng laughs.

30 years old?

Jiang CI secretly shakes his head. Then he can't wait!

Obviously, the earlier you become a warrior, the better.

"Come here and test your fitness first."

Jiang Sheng takes Jiang Ci to the equipment training area next to him.

At this time, Zhang Wei is testing his strength in front of a dynamometer. His feet are slightly separated, and then he smashes a punch.

Bang!

It's like a sledgehammer hitting the dynamometer.

765kg！

The striking red numbers surprised Jiang CI.

I didn't expect that Zhang Wei's strength was so high! I have a table mate playing pig and eating tiger!

Zhang Wei winks at Jiang CI.

"Shit, your strength potential should be about 820Kg now. You've lost 55kg, and you've got a long face. Hurry to train!" Jiang Sheng said with staring eyes.

Zhang Wei laughs. Instead of leaving immediately, he waits for Jiang Ci to test.

"Xiaojiang, you go up and fight with all your strength."

Jiang CI nodded, stood in front of the dynamometer and took a deep breath. After relaxing his body, he suddenly clenched his right fist. Then he hit the dynamometer three times in a row, almost with all his strength.

121kg！

135kg！

119kg！

Jiang CI shakes his head and is deeply hit! The gap is so big!

"Next, speed test, run at full speed on the speedometer." The expression on Jiang Sheng's face didn't change much, which was obviously expected.

On a speedometer similar to a treadmill, Jiang CI starts to run, accelerates gradually, and stops slowly when the speed reaches the limit.

7.1ms！

It's equivalent to 100 meters in 14 seconds.

It's also the most common speed that anyone can achieve.

"The last one, the martial arts talent test."

The martial arts talent tester is like an upright dormant warehouse. After standing in, it can scan out all kinds of basic information of the body, including blood, muscle, bone, etc.

With a drop, the tester gives the result.

Martial arts talent: 31 points

"31 points! Jiang Ci, your martial arts talent has been improved so much? " Zhang Wei was shocked this time.

"I told you, I've been doing more exercise recently." Jiang CI said with a smile.

"What's going on? Xiao Wei, tell me about it Jiang Sheng is very curious.

Zhang Wei took a deep breath and said, "in the survey of martial arts talent in senior three of our school last month, Jiang CI scored 21 points. In one month, Jiang CI only took one month to improve his martial arts talent by 10 points!"

Jiang Sheng brightened his eyes and said with a smile: "it seems that Xiaojiang still has potential. Practice hard. It's definitely not going to work this year. The martial arts college entrance examination is less than a month away. Stay one more year and wait for the next year to pass!"Another year?

Jiang CI smile, there is experience in the panel, why a year!

After testing his physical fitness, Jiang Sheng makes an analysis of Jiang CI.

"The talent of martial arts is the comprehensive expression of various data of the body before becoming a martial artist. The most intuitive data is strength and speed."

"For example, a person with 80 points of martial arts talent has a strength potential of 800kg and a speed potential of 20ms!"

"But most people's actual strength and speed are far behind their potential. Just like Xiao Wei, his martial arts talent is 82 points. According to reason, his strength should be 820Kg, but his strength is 765kg, only 95%."

"As for you, it's even worse. The average strength is only 125kg, less than half of 310kg. Do you know why?" Jiang Sheng finally asked.

Jiang CI thought about it and said, "the problem of power is that my power is very loose."

"Yes, I'm very savvy!" Jiang Sheng nodded with a smile.

He added: "the power you mentioned is actually the main data of body control ability. For example, in your strength test just now, it's 121kg, 135kg and 119kg respectively, which fluctuates a lot. This is because the action of your fist is not standard, which indicates that the body control ability is poor, and the power is only 40%!"

Jiang CI takes a look at Zhang Wei who is training. This guy's power is 95%! There is a big gap!

Jiang Sheng understood Jiang Ci's mood and said with a smile: "don't compare with him. He has received professional training since he was a child, and it's normal for him to develop his strength well. Of course, his understanding of developing his strength is really good. The power of normal people is generally about 60%. After training and actual combat, the martial arts are higher, but few can achieve more than 90%

"When I say this, I just want you to understand that the talent of martial arts and physical fitness are on the one hand, the ability of exertion and actual combat, and on the other hand. In the next training, what you need to improve is not only the physical fitness, but also the ability of exertion."

"Body control, power I understand the actual combat! " A little bit of Jiang's Ci is very clear.

After listening to Jiang Sheng's analysis, Jiang CI thinks it's right to come to the martial arts school for training!

If you feel blind, you can only rely on the experience panel to improve your martial arts talent.

In the end, he may become a warrior with a golden mountain.

"Now I'll teach you a set of general basic boxing, which can improve your current body control ability, and then solve the problem of power. I'll say hello to the martial arts school later, and you can come to the martial arts school for training at any time in the future."

"Thank you, uncle Jiang!"

Jiang CI quickly thanks.

In the martial arts hall.

Jiang CI put on his training clothes and watched Jiang Sheng practice basic boxing three times.

After I had a general impression, I began to practice one move in one form under the guidance of Jiang Sheng.

"This set of basic boxing is a strong one in the martial arts association. It combines a variety of advanced boxing methods and is very suitable for beginners to practice. It looks simple, but it is the basis of various advanced boxing methods." Jiang Sheng said.

Jiang CI nodded. After learning it several times, he was able to walk the basic boxing completely, but some movements were not standardized.

One teaches, one practices.

Jiang CI started very quickly, which made Jiang Sheng keep nodding. At the same time, he was a little surprised by Jiang Ci's savvy.

So, about an hour later.

Jiang CI started from the first move and practiced again, thinking about the essence of basic boxing.

This basic boxing is divided into five forms and twenty moves.

Tiger shape practice bone, leopard shape practice strength, snake shape practice Qi, crane shape practice essence, dragon shape practice spirit!

Gradually, Jiang CI has a feeling, and the moves are very smooth.

Although the body is thin and weak, but a move in one form, but more charm.

Jiang Sheng's eyes widened slightly, a little unbelievable.

The first time he saw someone practicing basic boxing, he started in an hour!

Even at the beginning, it took him more than a week to achieve this step.

Genius?

Jiang Sheng expected Jiang CI for the first time.

Maybe I found the treasure!

Here, after Jiang CI entered the state, a set of fists came down, which was more fluent than before.

When the practice is over, Jiang CI smiles and is ready to talk to Jiang Sheng. Suddenly he is stunned.

[you understand the basic boxing, experience value + 5]

[experience value panel has been updated, please check it in time]

JIANG Ci's face is more smiling, which is really a surprise. The original way to get experience value is not only killing one monster!

But what's new about the panel?