Yang Xiaotian knows that the body is the capital of everything. Without a good body, even if there is a golden mountain and a silver mountain, it is useless. The more money Yang has, the more he cherishes his body and hopes for his health.

Regular physical examination, professional personal doctors to eliminate the hidden dangers of physiology, are necessary, and even have a special dietitian to eat with. In addition to the occasional indulgence when yaxingdafa, Yang Xiaotian will not eat any junk food.

And life is movement.

No matter how busy Yang Xiaotian is, he will spare some time to exercise every day, not to mention that he is not busy at all. He's not a social animal of 996 fortune. He's a big boss. He orders thousands of people to serve him and create wealth for him. Yang Xiaotian's actual working time in a day is about two hours.

There is a lot of free time for Yang Xiaotian to control, so Yang Xiaotian does not delay playing games, exercising and entertainment at all. Are rich people really happy? Yang Xiaotian had such doubts before. But now Yang Xiaotian has no doubt, his personal experience tells him that rich people are very happy, very happy!

Yang Xiaotian also got a good figure, when learning martial arts, has a strong advantage.

Pop! Pop! Pop!

The sandbag in front of Yang Xiaotian keeps making a dull sound and shaking, while Yang Xiaotian's fist keeps hitting the sandbag.

Yang Xiaotian's movements are very standard. His hand, eye, body, method and step are all professional boxers. This benefits from the fact that Yang Xiaotian is surrounded by peerless experts who can correct Yang Xiaotian's wrong details in time and tell him the secret of his boxing power.

It is very important to have high-level professional teachers. With the development of the human world today, technology is more and more advanced. In fact, most industries no longer have the so-called self-taught talent. Without professional teachers, no matter how talented, it is impossible to reach a high level.

If a person is surrounded by rich people, he will not be poor. If a person is surrounded by university people, he will not be illiterate. If a person is surrounded by peerless experts, his skill will not be too low.

In fact, although Yang Xiaotian can't be called a master now, the ordinary three or four ordinary people are not enough for him to fight. Yang xiaotianli and Kungfu have achieved a lot in one courage, two strength and three kungfu. It only takes a certain amount of time for him to grow into an ordinary expert in one or two years.

Naturally, it doesn't help a lot for a billionaire, but he can get some self-protection while keeping fit. Why don't Yang Xiaotian do it?

Pop! Pop! Pop!

Yang Xiaotian is sweating all over. He stops playing sandbags. As soon as he reaches out his hand, he takes the towel from assistant Xu Lili, wipes his steaming sweat, and says, "today's boxing is here. How about it? Have I made any progress?"

Su ye said: "there are too many distractions in your heart. You can't concentrate on martial arts. Otherwise, with such outstanding talent, you should become a peerless master. As for your progress, it's quite obvious. This time, you're very skillful in wrist force. You won't hurt your wrist when you punch. "

"I'm not going to fight for a job with you. I'm just defending myself." Yang Xiaotian said with a smile, "after all, the higher my martial arts, the less difficult it will be for you to protect me? If I'm a soft footed shrimp, it's even harder for you to protect me. "

Wang Yuan said with a smile, "thank you, Mr. Yang, for your consideration."

"This time, what else is there to teach me to be a great genius?" Yang Xiaotian sat down and asked.

"With your current physical strength, you can try to learn breathing." Su ye said.

"Breathing?" Yang Xiaotian was stunned. "I can breathe. It should be said that all animals in the world can breathe, just like plants can photosynthesis. This is a biological instinct."

"I'm talking about the breathing method in martial arts. Many kinds of martial arts in the world have their own breathing method. In the past, breathing method was called internal skill." Su ye said, "in Chinese martial arts, those who have breathing method are generally called Neijia boxing, while those who have no breathing method are called Waijia boxing."

"Internal skill?" Yang Xiaotian was deeply influenced by martial arts novels. He asked, "is it the nine Yin manual and the Joyoung magic? After learning, the world is invincible, invulnerable, heaven and earth, omnipotent

"Do you think it's possible?" Su Ye rolled a white eye and said.

"I don't think it's possible." Yang Xiaotian can still distinguish reality from martial arts novels.

"The breathing method I'm talking about is just a way to coordinate the way of human exertion. Through breathing, we can mobilize some inflexible parts of the body to achieve the purpose of energy consolidation." Su ye said.

"What is the purpose of the whole effort?" Yang Xiaotian doubts a way, "what is whole strength?"

Wang Yuan's answer in this era is: "the so-called whole strength is to be able to concentrate the whole body's strength on one point and send it out. If you learn to whole strength, you can call it a master."

Yang Xiaotian said, "I see."

Wang Yuan looked at Su ye and said, "Ms. Su ye, every school in the world has its own breathing method. I don't know what kind of breathing method you want to teach general manager Yang?"

"It's Gracie breathing," said Suye

Wang Yuanyi was surprised and said, "it's Gracie breathing method!"

When Yang Xiaotian saw Wang Yuan's startled appearance, he thought it was funny and asked, "what's the matter? Is this Gracie breathing good? "

Wang Yuan said in a deep voice: "this Gracie breathing method is more than just a cow, it's just a cow! The name of the Gracie family. Have you ever heard of Mr. Yang

Yang Xiaotian said with a smile, "Gracie's jujitsu has been powerful for decades. Can I still be ignorant?" Gracie's jujitsu has come from behind and is as famous as boxing. As long as it's not from the valley, you'll hear about the Gracie family.

Yang Xiaotian is not an ignorant person. He has heard of the name of the Gracie family. He has not only heard of it, but also heard it like thunder.

When Yang Xiaotian was studying at MIT, there were many clubs in the University, including Kung Fu Club. Among the Kung Fu clubs, the MMA group is the best. Many of them have learned two martial arts from Brazil, one is kapoera, the other is Gracie's jujitsu.

Although Yang Xiaotian didn't join the martial arts club, he also likes to watch those young people play in the challenge arena. Naturally, he is no stranger to the name of the Gracie family.