Chapter 534

Yao Tiantian took a few mouthfuls, then put down the dishes. She had a small appetite, but just now she saw that the dishes were good, so she asked for more. Now she can't finish.

See other children have eaten up the bowl of rice, Yao Tiantian began to worry, how to eat?

We put the dishes and chopsticks in order and quietly sat on the bench waiting for her.

Yao Tiantian tried to put it in her mouth, but she couldn't swallow it, and even vomited it out.

There were tears in my eyes. "Master, I can't eat any more."

"Well, you and Xiuyuan are not allowed to eat fast food tonight."

Hearing the teacher's father's words, the little fat man was not happy, and his face was not willing to deal with others.

Yao Tiantian, however, lowered her head slightly. There were so many camera uncles just now. What a shame!

……

"The task of this afternoon's class is very arduous. As xiunuo said before, his basic skills will practice concentration. How can we practice concentration? Xiunuo, you'll give us a demonstration. "

Daily meditation can increase concentration, calmness and unity of all thoughts.

In the Dharma temple, the real Kung Fu is also Zen. The practitioners cultivate their mind first and then their body.

Xiao Nuo immediately sat on the mat, folded his legs, took the water bowl from the little master's hand, and put it flat on his head, motionless, without spilling any water.

"Wow, that's great!"

"Xiunuo is so powerful. This bowl can be put on the top of my head. I can't do it."

The abbot held the incense board in his hand. "I haven't even tried. How can I know I can't do it? Let's also learn to sit like xiunuo. "

While watching everyone take off their shoes, he said: "when you sit down, you should put your shoes in order, and then put your right leg on the upper plate, and your left leg on your right leg, and close your eyes. If you don't do well, I won't follow the incense board in my hand."

The abbot handed the incense board to Xiushan.

There was no water bowl on their heads.

But before the first few minutes, the children couldn't hold on.

Shake left and right, open your eyes, Xiushan "mercilessly" hit the incense board on the back of the children.

In his eyes, there is no child star. Of course, his strength is well controlled, which can make them feel pain and not really hurt.

Although the children resumed their meditation immediately, they began to move again after a while.

Wennuo's "Xiucheng" began to shed tears.

The abbot came up to him and said, "Why are you crying?"

Xiucheng closed his eyes and said, "I didn't cry. I just got sand in my eyes."

He didn't want to admit that he was crying because his legs were numb.

When the other children heard that Xiucheng was crying, they immediately peeked in the past. He really cried.

Men still cry? What a shame!

…… When everyone got up, Xiao Nuo was still motionless with a water bowl on his head.

"Take a look at xiunuo. This is meditation."

When the little fat man heard that the abbot liked xiunuo so much, he was dissatisfied.

"Suno, get up, too!"

Hearing the Abbot's words, Xiao Nuo opened his eyes and reached for the water bowl.

…… When it comes to fasting in the evening, the abbot really didn't give "Xiuyuan" and "Xiutian" fasting.

"Xiuyuan" just sat and watched them have a good time there, but his belly was very hungry.