Back to Wulin Xianjing villa, the demands of Lin Dong and the female soldiers are totally different.

"Your genetic experiment is more advanced than them, and it dredges the meridians. You are at a different level in terms of physical fitness, potential development and even starting point. Therefore, your standards should be improved, not the same as them. If you want to pass, you have to reach a load of at least one ton. " Lin Dong takes a look at Qian Jun and ye Qianru. In fact, Qian Jun and ye Qianru have higher requirements for reaching the standard. They just want the women soldiers to watch. In order to avoid being too shocking, Lin Dong doesn't say it.

"Can we really train with a ton on our back?" Little round face is still a little unbelievable.

"Idiot, it's not training, it's fighting!" Lin Dong slapped her on the head.

"Ah Little round face, it's even harder.

"I'll try!" The long legged haidongqing made a quick statement.

"It's not you. Everyone has to meet the standard. If one of you fails, all of you will be punished!" Lin Dong decided to build a whole, with internal competition, but collective consciousness.

"Yes The women soldiers were awed in the heart, and quickly stood at attention, Su Rong answered.

In fact, as we all know, xiaoyuanlian and haidongqing are not disqualified. Their potential is far better than everyone else's, and their genetic experiments are unique and unique. Not to mention the two of them, the team leader must be qualified, and the one who is really likely to be unqualified can only be among the four horses, three oxen and two sheep. Therefore, they are most nervous and afraid of being left behind by their companions.

Here, no one wants to quit.

Even if Lin Dong didn't ask for it.

They will also work hard, because they know that as long as they work hard, they will not let him leave further.

The next morning.

The women soldiers gathered in front of Lin Dong again.

Different from the ductile iron armor made by the military through mechanical stamping, Lin Dong's weight-bearing materials for the female soldiers were made of platinum. Because the realm and skill are different from what they used to be, Lin Dong, a crazy scientist who used steel bars to refine gold, has upgraded the gold smelting gloves. With less than 1% of the magic gem energy, the gold smelting gloves, which used to be slag like, have become "magic magic gold smelting gloves". Combined with all kinds of chemical technology, the speed of gold smelting is almost as fast as a thought, and the stone turns into gold!

Of course, if people who straighten the world see Lin Dong upgrade his gold smelting gloves with nearly 1% magic jewels, I'm afraid that even the martial lunatic who is a good friend with him will turn his face on the spot.

I've never seen such a person who spoils good things.

Lin Dong is now a rich man. There are plenty of magic gems.

Last night, when he returned to Tianshui waterfall in his dream, he exchanged another 100 magic gems with the king of magic clan. It can be said that he was not bad at all.

If not for Lin Dong's careful control of the trading volume, the power of belief collected recently can be exchanged for 1000 magic gems or more. Lin Dong can't refine it now. He has to give it to the other party to refine it because he wants to be the king of the magic clan. If his realm and skills are improved in the future, Lin Dong still hopes to refine it himself.

The power of faith remains and does not deteriorate.

It's just that the power of faith is like the water of a long river. Lin Dong doesn't lack it now.

"One for each of you. It includes breastplate, shoulder plate, belt, arm guard and shin guard. The total weight is 200 kg. You should put on this training first. When you get used to it, I'll give you a heavier replacement. " Lin Dong motioned for everyone to come and get them and put them on.

"Why? Is ours heavier? " Qianjun and ye Qianru find their weight-bearing armor more heavy.

"You have four hundred kilos." Lin Dongyi said that the female soldiers were sweating. The weight of the two instructors increased too much! In fact, Lin Dong is trying to create this contrast effect, one is to establish the personal prestige of Qianjun and ye Qianru, and the other is to let the women soldiers know that the training degree can be increased, so as to stimulate their sense of competition and competitiveness.

"Brother chief, what's the name of this suit?" Little round face is more concerned about this.

"Idiot, just call it a training suit!" Lin Dong raised his hand again.

Besides, does the name really matter?

The little round face covered his head as soon as he saw it.

Run away.

It took nearly ten minutes for the women soldiers to cooperate with each other before they managed to put on this extremely heavy "training suit". This dress, we found that the original feeling of being as light as a swallow disappeared without a trace. It was extremely difficult to move one by one. Even walking was slow as a snail. It's even harder to be a little round face with an active temperament. When she puts on her clothes, she has to take good horse steps to stand steadily. Otherwise, she will feel like falling down and want to jump around as usual? you must be dreaming!

"Stand at attention, stand for half an hour, then rest for five minutes, then hold your hands flat, keep your balance for ten minutes. It's done. Jog around the villa three times. This is the amount of training in the morning. After lunch, we'll do it again in the afternoon, plus 100 push ups and 200 meter frog jump. If I do well, I will consider whether to teach you some guwu in the evening. " After finishing the training task, Lin Dong went upstairs to have a rest.

"Yes Now it's not just a little round face, all the female soldiers are bitter face answer.

I haven't tried. I don't know yet.

As soon as they trained, the women soldiers immediately found that it was very difficult to stand at attention.

Not to mention half an hour, most people can only stand still for ten minutes. Even the best team leader and long legged haidongqing can't last 20 minutes. This is still only 200 kg, if you load a ton, you really can't imagine!

Qian Jun and ye Qianru are sticking to it.

Although their bodies began to shake, they gritted their teeth and insisted.

They know how to use "Qi" and are different from the female soldiers who only know how to use force. They turn the air flow into the body meridians, eliminating muscle fatigue and keeping the body energetic. They are tired now, but they won't let excessive training hurt their bodies, so as long as their willpower is strong enough, they can hold on all the time.

ten minutes.

Twenty minutes later, when 30 minutes was approaching, ye Qianru almost couldn't hold on. She reached her physical limit several times. Her Qi was consumed madly in persistence, and there was nothing left. However, Qianjun didn't want to declare defeat in front of this competitor.

Now every additional minute will increase the difficulty. In order to sprint the half-hour training amount prescribed by Lin Dong, ye Qianru clenches her teeth.

Her teeth, because of the extreme force to bite tight and exuded blood.

In the black glare of his eyes.

In the frenzied cheering sound of Xiao Yuanlian and the tense seconds reading of the team leader, ye Qianru felt her head suddenly "bang" for a while, just like before entering the underground palace, she was almost drowned in the water, and then she was led by Lin Dong to burst out, and then broke through the limit. She felt that her tired body had a new breath of "Qi" inexplicably, Constantly rising from the Dantian, moistening the whole overdrawn and dry body.

"Ah..." ye Qianru couldn't help crying out.

There is a kind of enlightenment born from the bottom of my heart.

The original 30 minutes is a limit, as long as adhere to, break through the limit, then we can wake up the potential of sleeping.

Lin Dong's arrangement is not to give everyone a bad impression and make them suffer, but to do it intentionally. The purpose is to break through their physical limits and develop their potential!

In about 35 minutes, Qianjun broke through the limit and cried out crazily.

When ye Qianru heard this, she had a comparison in her heart.

Qianjun usually doesn't look stronger.

But her limit is obviously longer than herself, and her potential may also be higher than herself... Ye Qianru is very unconvinced, but she has to admit that this is the truth. Fortunately, now hard to catch up, there is still time, but this long leg will not easily let yourself catch up!

After going through the limit, ye Qianru persisted for nearly 20 minutes. There was no way to break through the second limit. She had to give up.

When she fell to the ground.

The audience applauded.

As you can see, in fact, she was already dead when she was 40 minutes old. However, relying on the super terrifying willpower, she persisted for another 10 minutes. Not to mention the women soldiers, even Qianjun admired ye Qianru's willpower. She also gave up to continue, relax the body, and then difficult to bend down the body, the hand to ye Qianru.

"I lost, but I'll catch up with you!" Ye Qianru is weak all over, but she is biting her teeth. She reaches out her soft hand and holds it tightly.

"It's just this. I may not be as good as you in other areas." Qianjun has no pride.

"Two instructors, you are so good!" Little round face is adored.

"Drink water!" The captain brought us mineral water with difficulty.

"Only when you break through the limit can you tap your potential. Not only we, but you also have to break through the limit. No matter how long you stick to it, you must break through your own critical point. When you cross it, you will find that you still have potential to tap." Qianjun and ye Qianru tell their feelings to the women soldiers and ask them to challenge the limit as well.

Because they are examples.

The women soldiers no longer doubt the 30 minute time limit, trying to challenge their limits one by one, especially long legged haidongqing, who hopes to be the first to reach the standard and win Lin Dong's praise.

Because haidongqing kept on, xiaoyuanlian bit her teeth to fight with her to the end.

And then it didn't hold up.

Xiaoyuanlian insisted on crying. At this time, her stubborn temper played a role. As long as haidongqing didn't fall down, no matter how much she cried, she just stood and refused to fall down. Later, Lin Dong was awakened by the cry, and ran down to see that the two women had reached the limit early, almost causing internal injuries to their bodies. It turned out that they didn't know that they had broken through the limit of their body, and they kept on fighting, hoping that the other side would fall down first. In this kind of half dizzy and half awake, they kept fighting, and almost didn't break down.