The study of smash boxing.

Cheng Mingge does not say that the monitor's mind is entirely in appreciation. Because Qianjun and ye Qianru had mastered the use of Qi before, they were easy to learn, at least to find some feeling. The female soldiers are not. They are in a state of ignorance. They have learned how to do it, but they don't understand the secret of mental arts. To put it bluntly, they are not as good as Yu Tongtong.

Yu Tongtong doesn't have great talent for practicing martial arts.

However, her great potential, coupled with her previous body quenching, made her feel the existence of Qi.

She can't do anything else. However, let Qi follow the meridian route set by Lin Dong, and she does it surprisingly well. Because she has no distractions and is full of confidence, she is better than Qian Jun and ye Qianru in releasing her potential. She is the only one who can understand the secret of mental Dharma without learning the moves well. This mysterious learning result makes Lin Dong sweat.

"I'm a genius!" Yu Tongtong shows off to the women soldiers.

"Wow, sister fish is so powerful!" Little round face pats Miss Yu's flattery very coordinately, while Hai Dongqing turns up her white eyes. Is it so harsh?

"It's not bad. You can go back and practice your moves well. Maybe you can have a beauty. It's much better than yoga!" As soon as Lin Dong said, Yu Tongtong immediately jumped up: "can you practice this for beauty?"

"True or false?" Women soldiers can't believe it. It's different from yoga, OK!

"Luck in the meridians not only releases its potential, but also has a slight purification. The initial effect is not obvious, but at the peak of practice, because the meridians of the body maintain vitality, and the toxins are excreted with sweat. Over time, the whole person looks very young, just like the permanent youth. This is the advantage of internal cultivation! Of course, you have to practice Kung Fu deeply. If you only have three legged Kung Fu, it doesn't have this effect! " Lin Dong gave another example: "do you think Mr. Li and Mr. Shen look younger than their peers? They are ruddy and healthy, which is better than many people in their 40s and 50s. But they are all in their 80s. Isn't internal practice able to achieve this effect? Moreover, they are just the threshold. If they continue to practice, they will have better physical vitality and look young! "

"I practice, I practice this!" Fish Tong Tong a listen to can beauty, immediately don't feel the name of pop kill boxing is old-fashioned.

What's the name of beauty care!

Does yoga sound good?

What we want is the effect of beauty and slimming, or who will practice ah San's things!

The main reason why Lin Dong taught Yu Tongtong how to do it was that he hoped that this young lady would have a self-protection when she was in danger. No one expects her to beat gene fighters, but she can beat ordinary people. Like Cheng Mingge who rescued her in the hospital last time, when she was attacked, she can have a unique way to deal with the enemy. That's enough. With the potential of Yu Tongtong, the combination of gene evolution and a little savvy, it's really not difficult to learn a smash fist and swallow body method.

She can't learn swallow body method all the time. It's not that she's stupid.

But she can't save face to consult Qianjun and ye Qianru.

She's not leaving yet.

Just like other people can fly.

So it's normal for her to go to the street. If she would have calmed down to practice and consulted with you, I'm afraid she would have learned that swallow body method long ago.

The female soldiers are stimulated by Yu Tongtong. Who is Yu Tongtong? She is the future protection object of the female soldiers. Now the young lady who is protected has learned how to kill fist first. How can the female soldiers feel embarrassed?

"I'd better teach you to feel Qi first." Lin Dong had no choice but to start teaching again.

"Thank you, brother!" Little round face seizes every opportunity to be cute.

One by one.

Everyone let Qi circulate in their bodies. Even in order to let the female soldiers get started as soon as possible, Lin Dong planted the seeds of Qi in their elixir field to help them produce Qi as soon as possible. However, the result of doing so will make Lin Dong feel their physical condition anytime and anywhere, inside and outside, which is clearer than shining with a flashlight. It will be very embarrassing if the female soldiers know the truth... But if Lin Dong doesn't do this, they are anxious, like Hai Dongqing, who has no time to learn how to shed tears.

When the seeds of Qi machine are planted, they will not tell them.

It's not easy.

It took Lin Dong a lot of effort to let the women soldiers know what "Qi" is, but if they feel it, they don't know how to use it. It's a long way off! Qianjun and ye Qianru have studied for so long, but they are not very proficient in using them, let alone they!

"When you don't train, you feel it all the time, for a long time, and then you will use it. When more and more Qi in your Dantian is about to overflow, you will try to run it and spread it to all meridians of your body, such as the running route I mentioned earlier. When you reach this step, you will find that Qi has an extremely magical effect on physical strength and body repair. You will certainly achieve this step. As you slowly perceive the specific effect, I won't introduce it one by one. If you don't understand it, you can ask me, you can also ask thousand County instructor and ye Qianru instructor. In addition, after you master the operation of Qi, you can also use it in normal training, because Qi will not disappear, it will only be more and more, and the Qi consumed in normal time will slowly recover, and the more you consume, the more you recover, the easier it is to produce qualitative change! I won't tell you about this for the time being. When you all reach that level and cross that threshold, I will teach you something higher. Now what you need to do is to get started! " Lin Dong motioned for the team to disband, and everyone practiced "Qi" by themselves.

"Yes The female soldiers are very excited. Gu Wu was so powerful, and now they feel the existence of Qi, so they can barely be regarded as a beginner. Before, they were nothing at all.

Not to mention them, even Qianjun and yeqian had this feeling before.

Gene warrior says it's very strong.

But it depends on who you compare with.

Compared with ordinary people, gene fighters are so powerful! But no matter how strong the gene warrior is, it's still in the category of human beings. The real ancient warrior, as Lin Dong demonstrated, is not human!

Now they also have the opportunity to promote the real strong, of course they are happy!

The women soldiers took the training very seriously the next day.

Although they are very tired, they feel "angry" when they lie down on the ground one by one. When they feel this, they find that even if they are tired, as long as they are still angry, they will not really break down. For example, xiaoyuanlian and haidongqing, two potential experts, have learned to secretly use Qi to flow meridians to moisten the body and eliminate a little fatigue during training.

Although the circulation is very short and the effect of eliminating fatigue is very small, they have learned to use Qi in this way, which is a very gratifying progress!

In the evening, Lin Dong specially praised them and let all the female soldiers learn from them.

Little round face is honest.

She took the initiative to explain: "I'm too tired. I feel warm in my lower abdomen. My whole body aches to death. There is no pain and it's very comfortable. In fact, I want to use it to relieve my fatigue and be lazy secretly! Elder brother chief, I said, "don't beat me!" With that, she also spat out a small powder tongue to Lin Dong, saying that she was afraid of telling such a big truth.

"I'm pretty much the same. I'm tired. I find that if I relax like that, my body will be much better, so I always do that!" Haidongqing was also found by accident.

"You can operate according to the mental skill movement route of the smash fist that I said before. That will have a better effect." Lin Dong made suggestions to them.

"It's so hard, that gas is out of control!" Small round face a listen to bitter face.

"Fool, if it's easy, do you still practice?" Lin Dong raised his hand, covered his head with a small round face and ran away.

Dream.

Lin Dong once again returns to Tianshui waterfall from his dream.

After refining the power of faith and strengthening the star array through the king of the illusory clan, Lin Dong felt that his time to return to the forbidden area of the nine prisons was getting shorter and shorter, and his feeling was far more real than before. In the past, it was like a dream, uncertain, real and unreal, and unpredictable. Now it is not. Except for the body without real flesh and blood, there is almost no difference. Lin Dong can even take out the items on the other side of the blue planet. For example, he can take out the white jade bottle of Lanzhi and put thousands of tons of waterfall water in it.

Tianshui waterfall is extremely cold.

If ordinary people drink it unintentionally, it may freeze into ice. Fortunately, Lin Dong has a ban on it. If it wasn't for him, the water in the white jade clear bottle would not have been poured out by outsiders. With a large amount of waterfall water, Lin Dong mainly wanted to transform them through the Aquarius.

As long as the Yin and cold in the water are eliminated.

The aura inside is more abundant than the spirit tea Lin Dong made before. If they often drink it, they can keep their body energetic and stay young.

Lin Dong waited for a long time.

Usually very eager to trade, it is estimated that the king of magic clan who is waiting every day is late.

"What? Today is different from usual? " Lin Dong is very strange. Isn't the king of the magic clan trying to play something?

"It seems that I feel the breath of emperor Xuehe, so I specially look for it." As soon as the king of the magic clan said this, Lin Dong was startled. Even if the emperor of Xuehe had been seriously injured by the ethereal fairy at the beginning, the goods were the emperor after all. Even if his strength was greatly damaged, it was a matter of breath to kill himself. Seeing that the king of the magic clan was facing the enemy, Lin Dong could not help but get nervous.

"Or cancel the deal, we'd better see you later!" Lin Dong wanted to run away for the first time.

"There's no need. Even if emperor Xuehe appears, he may not be my opponent." The king of illusory clan is quite sure of his own strength.

"..." Lin Dong is sweating. It's you. You're not afraid of me!

however.

Think about it.

Lin Dong thinks that if the king of the illusory clan can't move himself, then the badly injured emperor Xuehe may not be able to move himself. After all, there is an ethereal fairy standing behind him. No matter how brave the emperor Xuehe is, he doesn't dare to do it casually. Besides, he is a rich man, and the power of his faith is just like the tide. The emperor of Xuehe appears this time, and he probably wants to trade with himself, but let the king of fantasy retreat!

After the transaction, Lin Dong did not leave immediately as usual. Instead, he took the white jade clear bottle of lanolin and continued to fill the water in Tianshui waterfall.

Perhaps the king of the magic family did not really leave, and the emperor of the blood river never appeared.

Lin Dong didn't dare to stay too long to avoid the suspicion of the king of the illusory clan.

Leave in a hurry.

Of course, when she woke up, she found that the monitor was huddled in her arms. Although she was sleepy, she put a small hand into her pants and grasped the root of life as a handle... Hey, when did you develop this habit? It's only been a few days since we slept together! Unfortunately, it can't be snapped, otherwise... Lin Dong quickly took out her hand and felt hot and dry all over. He quickly got up and took a cold bath.

When Cheng Mingge got up the next day, she vaguely remembered a very strange dream.

It seems that I reached out and touched him, but I was confused.

I didn't feel clear.

Why don't you take a look at it now? It's just that he looks at himself, but he hasn't seen him. Isn't that a bit unfair? But if he suddenly wakes up, how can he explain? It's a little hard to say with sleepwalking, isn't it?

When Lin Dong was struggling, he woke up, opened his eyes and found that the monitor screamed, and his face was as red as steaming mulberry.

"What's the matter?" Lin Dong is very strange.

"Ah, it's OK. I had a strange dream. Ha ha, it's a beautiful day today!" Cheng Mingge quickly changes the topic, jumps out of bed, runs to open the curtain, and finds that it's raining outside, and the whole villa area is misty, which makes her more embarrassed.