Chapter 392

Sheng Ziyan saw that Su Tong was excited, "do you want to practice pregnant woman yoga?"

Su Tong nodded, "I hope I can keep my figure." I hope I can always be the perfect girl in the eyes of long Yuhan.

Sheng Ziyan didn't dare to help her make up her mind, "Tongtong, you'd better ask for protection from the cold first? You also know the importance of your pregnancy to the dragon family, which is the successor of the next generation of the dragon family. You can't neglect it. Of course, pregnant women's Yoga is good for your body, but it's not suitable for everyone. "

Su Tong touched his stomach and hesitated, "then, go and have a look first? Find out? In fact, when I was at school, I often went to yoga classes. I just didn't know about yoga for pregnant women. "

Seeing her persistence, Sheng Ziyan couldn't refuse, "well, it's getting late. Let's go to dinner first. You call the cold to see if he has time in the evening?"

Long Yuhan said that he still had something to do. He asked them to eat by themselves. After eating, they went home and didn't walk around. He specially asked Su Tong to call Sheng Ziyan and explain to Sheng Ziyan carefully.

Sheng Ziyan said with a smile, "you see, you are so nervous against the cold. You can't let him worry, can you? Come on, let's go to dinner. "

They didn't go far. They went to a western restaurant upstairs and had dinner. Sheng Ziyan accompanied her to a yoga studio in the building next door. There were just a dozen pregnant women in class. Su Tong looked at it curiously.

The teacher said that it is generally recommended to practice after three months, but according to Su Tong's physical condition, you can do some gentle movements from now on to enhance physical strength and improve muscle flexibility, which will be conducive to childbirth and postpartum recovery.

Su Tong was very excited and tried a class. She had good flexibility. She had practiced before. She had a foundation. In addition, she was young. She didn't have to work hard to do every action. After a class, she felt refreshed and comfortable. Then she got a new year card. When she went out of the yoga studio, she felt full of energy. She had to pay more to maintain beauty. This is the principle. She takes good care of her body, To have more children for the dragon family. Long Yuhan likes children so much that she can't let him down.

Sheng Ziyan was always worried and stared aside. Seeing that she was all right, she asked the teacher many questions. Only then could she rest assured and sent Su Tong home.

The two cages of chickens and ducks in the yard are asleep. They occasionally make a few calls. They can smell the unique smell from a distance. It's a little pastoral.

Long Yuhan came back late. Su Tong had fallen asleep and there was light music listened to by pregnant women in the room. Long Yuhan came to her, leaned down and kissed her lips, turned off the music, helped her pull up the quilt, stared at her for a few eyes, and showed a spoiled smile at the corners of her mouth.

When he woke up in the morning, the Dragon had stood by the bed and dressed.

Su Tong got up from bed, tied his tie and told him about going to yoga.

Long Yuhan frowned, "no problem? Can you really practice? "

Su Tong said with a smile, "look at me, isn't it good? After practicing, you can feel refreshed. Really, if you exercise well, I can have more children for you. "

"Anyway, safety first, Tong Tong, remember, no matter where you go, you are not allowed to go alone, okay? Otherwise, I'll invite a yoga teacher back. The air in our backyard is good. There are flowers and grass. It's better to practice at home, isn't it? "

Su Tong is a little confused. It's good to practice at home, but she has to go to work. Moreover, there's no such atmosphere at home“ Don't worry, the world is still beautiful. How can it be so dangerous as you think? "

Long Yuhan grabbed her shoulders and looked at her seriously, "I'm not kidding. You can't think of going out one by one. You can go if you want. Don't go unless I'm with you!"

Su Tong feels that the dragon is a little too nervous to keep out the cold? In order not to let him worry, he had to promise, "well, I listen to you, but I have paid all the money, I..."

The Dragon kept out the cold and touched her head. "Is your husband short of money? Let's go and have breakfast. "

His worry is not unreasonable. Now many people are eyeing Su Tong's stomach. He can't let Su Tong have any danger. He must protect his wife and children.

Chen Ma stewed rock sugar bird's nest. "This was taken by President Sheng yesterday. It's really the best bird's nest. Tongtong, have a taste."

Su Tong felt that she had become a national treasure. Everyone revolved around her. "You can eat too. Don't worry about me."

There was another cry of chickens and ducks in the yard. Long Yuhan said, "deal with those ducks. If Tongtong wants to eat, Chen Ma, you can buy some in the countryside and some pigeons, but you must be trustworthy."

"Hey." Mrs. Chen has a headache. Where can I throw the duck?

At noon, Chen Ma cooked the meal and sent it to the hospital. Su Tong had a very good appetite and ate all the food and soup.

Wang Jieru joked, "if you eat like this, you'll have to gain at least 50 kilograms when you have a baby. Mother Chen's food is very good."

Su Tong ate some fruit. "What you said is, I'm worried too. The dishes made by Chen Ma are so delicious that I can't stop. Hey, I went to get a yoga card yesterday. I'm going to exercise and combine work and rest to avoid being so fat."

"Are you practicing yoga?" Does Wang Jieru feel out of date? Since I met long Yichen, I've been around him every day. Now I'm almost a housewife. "I used to go to yoga classes when I went to school. I haven't been there since I returned home. Where do you practice? Why don't I go and have a look? "

Su Tong is very happy and happens to have a company.

Long Yuhan is busy these days. He called her and arranged for the driver to pick her up and let her go home early.

Su Tong didn't want him to worry. He made a noise. He went home for dinner and hurried to the yoga class at 8:30 in the evening.

Wang Jieru packed up and said hello to her elders. She wanted to go to the yoga studio for class. Xu Ruyi asked long Yichen to see her off. Long Yichen was not happy and sat on the sofa.

Xu Ruyi wanted them to get along more and cultivate their feelings. Fang Lu asked, "why do you think of practicing yoga?"

Wang Jieru said, "it happened that Su Tong was practicing pregnant woman yoga. I also had a partner, so I went together."

Is Su Tong practicing yoga? Xu Ruyi looked at Fang strangely.

Long Yichen saw it. What are they thinking?

The old man was a little nervous. "Su Tong went to practice yoga? She's pregnant and she's going to do that kind of difficult action? The child, why? "

Fang Lu explained, "Dad, there is Yoga specially set up for pregnant women. After practicing, it is conducive to childbirth and body recovery, and it is also good for the second child in the future."

The old man was relieved, "is that so? It's good for your health, so practice. " Mainly conducive to the birth of a second child.

Long Yichen stood up and said, "come on, Jerusha, I'll take you."