Chapter 7

Although Yang Kai is only 15 years old this year, he has become much more mature in his mind than he was in the same year since he went through a big disaster three years ago. It was precisely because of the great difficulty that he was tempered by his tenacity and unyielding character.

So Yang Kai soon calmed down and sat on the edge of the bed, holding a black book without words in his hand, and carefully looked at the first page.

After confirming that the first page had no effect, Yang opened it slowly and turned to the second page.

With a previous experience, Yang Kai's movements became familiar. He glared at the black pages with a pair of big eyes. After a long time, just like the big gilded characters on the first page, slowly emerged.

"Ao Gu Jin Shen: quench body!"

Yang Kai's mood can not help but some ups and downs! As expected, every page of this black book is hiding something.

Almost did not want to think about it, Yang Kaiyi heart and mind into the second page of the black book without words.

In a flash, the big gilded characters on the black book seemed to turn into living fish. They came out from the pages of the book and turned into golden shadows all over the sky. They came straight to Yang Kai's head. When the Golden Shadow disappeared, Yang Kai felt that there was something more in his mind. And these things were brought by those golden shadows just now.

Calming down the excited mood, Yang opened and closed his eyes and began to digest the knowledge in his mind.

In fact, there is no need to digest the knowledge that comes with the Golden Shadow. At the moment, the knowledge clearly appears in my mind, and my mind will come out when I move. Moreover, I can understand it perfectly and smoothly.

"This is the quenched body chapter." Yang Kai murmured to himself, he found that this is actually a set of boxing skills.

This is a set of boxing and foot skills that looks simple but profound. Moreover, the training time of this set of boxing and foot skills also has strict requirements, and it needs to be practiced when the sun rises in the East.

That is to say, every day at most can only practice for half an hour.

Now it's just late at night, and it will take at least five or six hours to get to dawn. Yang Kai tossed all day and ate only one baked potato. He was hungry. Although he was weak and weak, he got such treasures as wordless black books. His spirit was very excited.

I couldn't sleep for a while, so I began to study the third page of the wordless black book.

However, to his disappointment, no matter how he searched, there was no change in the third page. Looking at it, he fell asleep.

When Yang Kai wakes up again, it is just before the rising sun. The darkness before dawn is the deepest. All sounds are quiet. The whole Lingxiao Pavilion is quiet. Occasionally, there are insects and birds calling, but the early birds are looking for food.

When something happened in his heart, Yang Kai quickly got up from the bed and stood in front of the hut, took a few deep breaths, and let the whole person relax slowly.

Yang Kai opened his eyes when he saw a white fish belly in the East. He had practiced the skill of boxing and feet in the body quenching chapter for countless times, and immediately opened his posture with ease and familiarity.

Hands into palms, the movement is gentle and slow, one left and one right push forward, and then take back the ground, holding heaven and earth in mind, rubbing everything in the palm, stepping on the land of China, swallowing the sun, moon and stars.

Left foot step out, close is the end of the world, right foot gently move, a step of the netherworld, breathing, but also vigorous, just like spring flowers in spring, full of spring, spring to summer, the sun is quiet, lotus fragrance bursts.

Autumn wind bleak, golden fruit, Qinren heart. Cold wind, whistling to and fro, white snow, snow wrapped.

Yang Kai's expression gradually became dignified. It seemed that his fist and foot were pressed on a stone of ten thousand catties, and could not be used in any case.

Accompanied by a crackling sound, Yang Kai's face turned white, and he nearly fell to his knees.

Although he practiced it in his mind for countless times, he knew that this boxing technique was absolutely not simple, but Yang Kai never thought that the quenching body chapter was so mysterious.

Just for a short time, Yang Kai felt the whole world was pressing on him, but he could feel all the feelings of the world in this huge pressure.

This article is not about boxing, but about vicissitudes of life, old age and death. It is about ups and downs, emotions and sorrows. It is about joys and sorrows. The slow fist and foot all affect the force of heaven and earth, full of magical rules.

Just now, Yang Kai just launched six palms and took three steps. It is not as fast as the progress of this quenching article, so it is difficult to continue. The crackle, even from his spine, made Yang Kai think his bones were broken.

I feel it quickly, but I find that there is only some pain behind it, which is not a big problem.

After fixing his mind, Yang Kai opens his posture again and displays the routine of quenching body.

Just now there was no psychological preparation. Yang Kai was in a trance, and his feelings were not very clear. This time, with a lesson from the past, Yang Kai naturally held his breath and kept his mind. With the slow movement of his fists and feet, Yang Kai once again felt the artistic conception just now, and it was much clearer than before.

There are five kinds of flavors in the chest. I can't tell what it's like. What's more, with the development of the routine, his fists are getting heavier and heavier, as if in the bottom of the water, hard and obscure, difficult to start.Every movement of Yang Kai can make his bones explode like firecrackers. The pain from his heart comes from all over his body, but Yang Kai is not moved. His perseverance is vividly displayed at this moment.

In the blink of an eye, Yang Kai was sweating, his hands and feet trembling, just like the weight of heaven and earth on his body, which was extremely heavy.

In my heart, there is a surge of persistence.

All of a sudden, a warm heat came from his body, and his whole body pain was relieved in this instant. Yang Kai's spirit was greatly improved, and he was more devoted to his fists and feet. He knew that the warmth must be from the proud and noble body that he integrated into his body. After all, the body quenching chapter was originally matched with the gold body.

The sun rises in the East. In front of the most remote hut in Lingxiao Pavilion, the young people sweat like rain and slowly exercise their fists and feet. The long history of martial arts begins to seek from today.

Half an hour passed quickly. When Yang Kai suddenly felt light and didn't have that kind of heavy force to add to his body, he knew that he could no longer practice hardening body.

It is very clear in the chapter of quenching body that only half an hour before sunrise can one practice this set of boxing and foot skills.

Yang Kai's strength seemed to have been drained. Yang Kai sat down on the ground and took a deep breath. A purple aura was involved in Yang's mouth and disappeared. For a moment, Yang Kai felt a sense of freshness, and his body seemed to move.

Yang Kaiyi was stunned and felt it carefully. Yang Kai was surprised.

Gas feeling! Actually, I have developed a sense of Qi, that is to say, I have broken through three layers of quenching body, and have stepped into the state of four layers of quenching body?

The good news made Yang blossom with solid flowers. It took three years since he entered the LingXiao pavilion to cultivate himself to three layers of body hardening. But today, he only used half an hour's boxing and foot skills, and then he broke through.

There are nine levels of body quenching. The first three levels are just for strengthening the body. There is nothing special about it. But after the fourth level, Qi will be generated in the meridians.

Only with the birth of Qi, can we further practice.

Although there is a sense of Qi at this time, there is still no vitality in the body. Only when the seventh layer of body is quenched can a small amount of vitality be produced. Until the end of the ninth layer of quenching body, the whole body is connected with the whole sky, and the vitality is initially opened, and the bridge between heaven and earth is opened. Only when the state of Kaiyuan is broken through, can we really have our own vitality.

Kaiyuan is the beginning of a warrior.

All of these things are laying a preliminary foundation for the future road. This foundation is not fixed. With the enhancement of one's strength, muscles and bones will be tempered repeatedly until the peak.

Yang Kai is just entering the fourth floor of the quenched body environment. He has a sense of Qi, which is nothing to outsiders. But for Yang Kai himself, it is great news.

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