"Bang -"

A dull air burst spread in a remote grove of Xiyun college.

Chu Nan withdrew his fist and nodded with satisfaction.

The experience gained in the battle with assaru during the day is indeed useful.

After returning to the college, according to the experience of the day, he used the nine turn mind method to mobilize the internal breathing while practicing boxing on his own. As expected, he was able to smoothly integrate the internal breathing into his fist, thus greatly increasing the strength of his fist.

In fact, he deliberately didn't take a very perfect posture and gave full play to the strongest physical strength that this sitting horse punch can give, but with the internal breathing, the strength attached to this punch is still as high as 623.371892 kg.

You know, even if he is in the most perfect state when practicing Boxing at ordinary times, the maximum strength attached to a punch with a sitting horse punch is only 473.739238 kg.

Chu Nan did not continue to practice according to the trend, but closed his eyes and felt the subtle conditions of his body when he just punched.

After a while, his body sank slightly, and he rushed out again with the same horse.

His fist was weak, and his face was flushed with blood.

He took a deep breath and quickly calmed down his sudden chaotic and rapid breathing.

In this punch, although he used the nine turn mind method to mobilize internal breathing, he did not deliberately cooperate with this punch. As a result, when he punched, the flow of internal breathing in the internal channels just collided with the muscles mobilized by the punch, which immediately made him feel the blood gas surging in the body, which almost became the legendary obsession.

It took Chu Nan a while to completely calm down her internal breathing, put out her hand to erase the blood from the corners of her mouth, and smiled at herself.

I really want to run before I learn to walk.

Now he was just trying to find out a rule when he randomly mobilized his internal breathing in the battle, and he was trying to mess around. It was like looking for death.

However, this is also because with the help of strong data ability, he can feel every data in his body in great surprise and adjust it in time before an accident occurs.

More importantly, through this experiment, he confirmed the speculation in his heart again.

The mobilization of internal breathing can give full play to its power only when it is combined with body movements. Otherwise, it will be asking for trouble.

After confirming this point, Chu Nan simply sat down and operated the nine turn heart method. While using internal breathing according to the usual cultivation method, he carefully felt the flow path of internal breathing in each meridians in the body.

In fact, when he broke through the third level of the nine turn mental method, he had completed these works very well. Now he just uses the internal breathing with the three moves and twelve movements of Hong's long fist simulated in his mind.

After repeated nine turns, Chu Nan recovered from a trace of meridians contusion he had just suffered because of his rash experiment. At the same time, he has further confirmed the cooperation details of boxing and internal breathing.

Chu Nan sprang up from the ground with both legs and punched out without hesitation.

"Bang -"

The fist strength with internal breathing is as high as 693.739231 kg. With one punch, it makes a dull gas explosion sound easily.

"Bang -"

Another punch, with a strength of more than 700 kg.

"Bang -"

One more punch

……

Soon, Chu Nan had practiced the three moves and twelve movements of Hong's long fist once. Except for the one-step back horse hook fist and one-step shooting horse hug fist, all the other ten fists successfully mobilized their internal breathing and triggered a series of gas explosion in the grove.

Chu Nan paused for a moment, and in his mind, he connected the movements of returning the horse hook fist and shooting the horse hug fist with the meridians of the nine turn heart method to mobilize internal breathing. After thinking carefully for a while, he punched out.

With the incomparable data power, he only found the track of the internal interest circulation and the two way boxing in less than ten times, and mobilized the middle note in these two styles.

"Very good."

Chu Nan nodded and rushed out again.

Before long, he practiced Hong's long fist completely again.

This time, in a total of three moves and twelve movements, each punch successfully mobilized internal breathing.

However, different from the successful mobilization of internal breathing in the previous boxing practice, this time Chu Nan didn't have any mysterious feeling, but clearly knew how his internal breathing was successfully mobilized and how to integrate into the boxing moves.

He didn't like the so-called mysterious and nameless state, because it meant that he didn't understand it at all.

After thinking about it, he punched out at will, but failed to mobilize internal breathing cooperation.

"Sure enough."

Chu Nan nodded and knew that Hong's long fist was indeed an extremely special boxing technique, which allowed him to easily use the nine turn mind method to mobilize internal breathing into it. If he just hit a punch at will, it was difficult for his internal breathing to integrate into the physical movement, so naturally he could not mobilize internal breathing to assist.

If you want to move your internal breathing freely, it is possible only if your internal breathing is deep enough to at least meet the standard of internal breathing level martial arts.

Even those who are internal breathing level martial arts also need a strong martial skill to give full play to their internal breathing. Similarly, they can't meet the requirements with one punch at will.

Chu Nan couldn't help laughing at the thought.

It's worth spending five thousand dollars before the union meeting!

After recalling the process of boxing practice several times in his mind, Chu Nan posed again and punched out.

The successful mobilization of internal breathing is only the first step. The next work he needs to complete is to make more detailed and accurate changes to make the internal breathing that can be integrated into the fist style faster and stronger, just as when he broke through the third weight of the nine turn mental method.

When he took a horse to punch, his strength was about two kilograms less than that of the previous drill.

Chu Nan shook his head, knowing that the experiment of changing one of the internal breathing flowing meridians when mobilizing internal breathing failed.

He thought about it and rushed out again.

The strength of this punch is 3.739619 kg more than that of the previous drill!

Chu Nan was overjoyed and changed again according to this foundation, but he didn't expect that his strength was reduced by a full 7 kg at once.

He was not discouraged, but rushed out again.

The previous change of the cultivation method of the nine turn mind method has accumulated enough experience.

If you want to change your martial arts into the most suitable martial arts, you need a lot of training and experiments for a long time, which can not be completed overnight.

He didn't even have this opportunity before. Now he finally got this opportunity with strong data ability, self understanding and a little luck. Naturally, he should take good advantage of it.

"Bang -"

Another punch.

The strength of this fist is as high as 712.739691 kg! Increased by more than 3%!

Chu Nan felt a burst of joy and was about to punch again when he heard a cry behind him.

"Good fist technique! Chu Nan, look at your palm!"

As soon as the voice fell, a special palm wind came from behind.