Chapter 838

Wolfgang and Mr. l didn't say anything and just opened the door and left.

"All, turn back!"

After a row of students turned around, Gao Yang felt much better, and then he grabbed Haifa's thigh.

Gao Yang's face turned red again, but with the intention of making a quick decision, Gao Yang whispered: "lift your legs, and then kick your legs forward. Finally, shake your feet, okay?"

Haifa was wearing a pair of fat sports pants. After touching it, he found that Haifa's legs were really thin.

Holding Haifa's leg with his hand, he slowly guided Haifa to do slow movements for several times and repeatedly told the essentials of the movements over and over again. Gao Yang finally let go of Haifa's leg and said with relief: "well, now you can play by yourself."

After looking at Gao Yang with smiling eyes, Haifa kicked a foot. Although there were still problems, the basic movements looked like that at last.

Gao Yang breathed a sigh of relief and said, "very good, very good, continue, just play like this."

Gao Yang watched Haifa kick again and again. As long as Haifa could master the correct action essentials, he didn't teach Haifa how to make efforts. Since he wanted to cultivate Haifa into a conditioned action, he had to do it step by step and couldn't worry.

After Haifa kicked a few feet, his movements became a little deformed. Gao Yang had to stop, and then while demonstrating, he corrected Haifa's mistakes. During this period, close contact is inevitable.

Repeating an action is not only very tired but also very boring. Haifa soon starts eating and panting, and Gao Yang is good at endurance. At this time, he also feels very tired. The key is heart fatigue.

After Haifa kicked for half an hour, Haifa's legs were getting lower and lower. Gao Yang couldn't help but start scolding her. When Haifa had to kick to the height he asked, Haifa suddenly tilted and fell to one side during a kick.

Gao Yang's eyes and hands were quick, and he hugged Haifa.

Gao Yang was scared to death. He looked at Haifa's ankle and fell down. What frightened him was not that Haifa would fall, but that he would sprain his ankle.

It's only three days. If Haifa sprains his feet, he'll practice fart.

"How are you? Does your left foot hurt?"

Gao Yang grabbed Haifa and immediately asked in a hurry. Looking at Gao Yang with an eager face, Hai FA, who was held by Gao Yang's two arms, said in a trembling voice: "no pain, put me down."

Gao Yang loosened his hand. When he found something wrong, he stretched out his arm again, hugged Haifa, who was about to fall to the ground, and slowly put it on the ground.

After putting Haifa Ping on the ground, Gao Yang, who was already close to squatting down, simply sat back, breathed, and said in a deep voice, "move your supporting foot, your left foot, and see if it hurts."

After Haifa moved his right foot, he whispered, "it doesn't hurt."

Gao Yang took a breath and said, "great. If you sprained your foot, it's over. Well, take a break and we'll practice again."

Gao Yang has a girlfriend. He has no superfluous ideas about Haifa. He can't even see Haifa's face. However, he blushes for no reason when facing Haifa, which makes Gao Yang extremely puzzled.

Gao Yang stopped looking at Haifa. After standing up from the ground, he stood with his back to Haifa. After five minutes, Gao Yang turned around and said to Haifa, "let's continue."

After a shock, Gao Yang no longer dare to let Haifa do actions continuously. He hopes that Haifa can deepen his memory with repeated mechanical movements, and still repeat when he is very tired. Doing so can really cultivate an action as soon as possible, but Gao Yang is more afraid of Haifa's injury.

After kicking for five minutes and resting for five minutes, after tossing and turning for several hours, Haifa finally won't make any difference in each kick, that is to say, she has preliminarily mastered the essentials of the action.

Finally, the simplest and most basic goal was achieved. Gao Yang was not ecstatic, but he was really excited. Seeing that Haifa was too tired, Gao Yang finally decided to let Haifa have a good rest for some time.

"Stop, the training has come to an end for the time being. You can rest a little longer. The specific rest time depends on the results given by the physical fitness teacher."

After saying that, he turned to the door and opened the door. Sure enough, Mr. l had been standing outside the door.

After seeing Mr. L, Gao Yang sighed and said, "Haifa has to rest. She is very tired. I'm worried that practicing again may hurt her. She has almost sprained her foot once. I must be on the safe side."

Mr. l also looked frightened and said, "never get hurt. How long do you think she should rest?"

Gao Yang shook his head and said, "I don't know. You'd better find an individual trainer to show her. No matter how long, I'll wait here. As long as Miss Haifa has a good rest, you'll take her directly to training."

Mr. l nodded and said, "OK, I'll take her to rest. Thank you."

"You're welcome."

Mr. l pushed the door in and soon led Haifa out of the training room. When passing Gao Yang waiting outside the door, none of the three had any language or action communication.

After waiting for Mr. l to take Haifa away, Gao Yang returned to the training room and closed the door of the training room. Gao Yang took a breath and said loudly, "all, turn back."

After waiting for the students to turn around, Gao Yang waved weakly and said, "dissolve, we have to stay here and can't leave, but you can do whatever you like."

After a few hours, the students of the background wall sat on the ground one after another, and then pulled off their headgear. At this time, a student said helplessly, "instructor, I feel tired for you. That woman is obviously zero foundation, and she is too stupid."

At this time, a student snapped, "shut up, we can't discuss this."

Gao Yang also waved and said, "yes, let's avoid this topic completely. Guys, it's dawn now. It's estimated that the next training will be after lunch. What do you want to eat?"

Gao Yang knows a little more about Haifa than these students, but only a little more. However, it is obvious that Haifa should not be Mossad, at least not before. If Haifa was Mossad, she could not be zero foundation.

Don't ask what you shouldn't ask and don't think about what you shouldn't think. Especially when it comes to intelligence agencies, it's no good to know too much, so Gao Yang immediately turned off the topic.

Eating is a good topic to pass the time at any time.

When it comes to what to eat, all the students have come to the spirit. They will not starve at ordinary times, and the food in the base is also good, but no matter how delicious things are, they will be tired after eating for a long time. Of course, it's best if they can eat a big meal that they can't eat at ordinary times. Even if they can't eat a big meal, it's a good thing to eat a taste different from that in the base.

"I want to eat Holmes and pita. Of course not the Holmes in the base. Don't you miss the Holmes in the Galilee restaurant, guys?"

Hummus is the most common food in Israel. It is ground with chickpeas and then made with various condiments. Everyone's hummus tastes different. It can only be regarded as a sauce. It can be regarded as a meal with pita. Pita is a kind of Bo cake, also known as pocket bread. The combination of the two is one of the most common staple foods in Israel.

Homs has a very high position on the table of Israelis, so some restaurants famous for Homs are still very popular.

"No, no, I don't want to eat Holmes and pita. I want to eat barbecue! I haven't eaten barbecue for a long time. The barbecue at abcos restaurant, ah, I miss it."

"I want to eat barbecue, too. The barbecue in our base is terrible!"

"The barbecue is good, but can we eat the barbecue we want? There's a problem. What if the chef in our base is still barbecue for us?"

Listening to the discussion of the students and knowing something about Israeli food, he waved his hand and said loudly, "well, we'll have Holmes and pita for lunch, plus barbecue. Do you have any opinion?"

No one had any comments. Gao Yang immediately went to the door and said to a new officer standing guard at the door after Mr. l left: "Hello, I think it's time to prepare lunch for us. Well, I need humus and pita in Galilee restaurant and the barbecue in alcos restaurant. Please prepare it for 15 people. Thank you."

A second lieutenant stood guard at the door. Because Gao Yang was obviously performing a high-level task, the guard was also replaced by an officer.

The second lieutenant looked at Gao Yang strangely and said in a deep voice directly to the interphone microphone at his mouth: "general, he wants to get the designated food. Understand, yes, general!"

After using the walkie talkie, the second lieutenant looked at Gao Yang with a strange expression and said, "your requirements will be met, but the time can not be determined. In addition, you are a fried egg ram, right?"

The second lieutenant's eyes were strange, but it was certain that there was nothing called friendly in them. After being stunned, he put on a harmless smile and said, "my name is ram, not fried egg ram. You must understand this nickname."

The second lieutenant smiled and put on a smile you'll see. After making an invitation to Gao Yang, he resumed his position of standing at attention.

Gao Yang realized what is resentment for the first time.

Back in the training room, Gao Yang waved listlessly to a group of expectant students and said, "guys, wait, you'll have everything you want."

In the cheers of the students, Gao Yang lay down on the cushion in the training room and said, "I have to sleep quickly and call me when I eat."

Gao Yang didn't sleep for a long time. As soon as he lay down, he soon fell asleep. He just felt that he didn't sleep for long. He was pushed awake. When he opened his eyes, he found that he was the second lieutenant standing guard at the door.

"Fried egg ram, Miss Haifa asked to have lunch with you. Do you agree?"

"Oh? Why? Well, I won't have any problems here. Miss Haifa can come to dinner with us. In addition, I must remind you again, lieutenant. My name is ram, not egg ram. Well, I think you may have some misunderstanding about me. You must have some misunderstanding about me!"