Several people are familiar with each other, Qi Qi walked into the dormitory.

Xu Han arrived today, but they started a little earlier because they had to come from Liushi. On the contrary, they arrived earlier than these awakened people in Changhai city.

Lin Yu's impression of Xu Han is quite good. Although he is big and fierce, he is actually a kind person. He seems to have a bit of a fighting maniac problem. He has been trying to pull him to fight, but he is refused by Lin Yu. He is not a fighting maniac, but he has no mind to fight meaninglessly.

Leisurely after a morning, the next morning was called by the rapid whistle, officially began the training camp course.

I didn't teach martial arts as soon as I came up. The first few days were almost theoretical courses, focusing on martial arts theories sorted out by the government, and giving consideration to some knowledge such as first aid and understanding.

"Ah, help I don't understand what I'm talking about

At the end of the first day of class, the three students in the dormitory including Xu Han immediately found Lin Yu, the well-known "Xueba", for help These three people are all learning dregs, and Xu Han is full of brain muscles. Lin Xueba and Yu instantly gain the highest status in the dormitory.

"To put it simply, your brain will be lazy, so that you can learn to arrange their working hours properly and then control every muscle in your body."

Looking at the three eyes Baba with hope for help, Lin Yu had to make up for them.

Although he is a fake Xueba, his reading is not in vain. At least, his habit and learning ability have been strengthened a lot. In addition, the teachers arranged for the training camp have also explained it simply and frankly, so it is not difficult for him to listen to the training camp courses.

The "martial arts" compiled by the state through domestic martial arts do not have any extraordinary power. It is just a set of alternative ways of training and exerting force. It also clearly identifies the three realms of strength, hidden strength, and transformation of strength. However, in the final analysis, it is actually a kind of strength exerting skill.

Mingjin refers to the ability to control the muscles of the whole body to the greatest extent, and to condense most of the muscles of the whole body into a stream so as to produce greater strength. In fact, most fighting skills have this effect more or less, but to different degrees.

Usually, the way to do this in martial arts is to stand on one's feet, constantly feel and control and adjust muscles, and finally be able to freely control most of the muscles of the whole body to cooperate with each other, even if it is really clear strength.

The dark force can be regarded as the upgrade of the bright force, or it can be said to be an independent power generating skill. To put it simply, it is skillful force. It can break out stronger and more cohesive attack or concussion. If you can master it skillfully, you will be regarded as a dark force warrior.

It's simpler to use the dark force. It can use any part of the body to use the dark force, and the perception is also sharpened to be very keen. To use the more conventional words in the novel, that is, mosquitoes and flies can't drop their feathers and do not increase their body. In other words, if the mosquito falls on the shoulder, it can be detected and shaken to death by shaking the shoulder.

Of course, these three realms are different from those in the cultivation novels. There is no real difference between the superior and the inferior in the true sense, but there is a gap in skills. If we talk about skills without physical quality, we are all playing rogues. Otherwise, there will be no saying that boxing is afraid of young people and killing teachers with random fists.

However, it is undeniable that this kind of martial arts can greatly enhance the survival ability of the awakened. Even if it is practiced successfully, it can produce stronger strength. At least, it can run faster and jump higher. The awakened people who can more or less strengthen their physical quality are more or less unique.

However, these are very common concepts in martial arts neijiaquan. The teachers in the training camp are more straightforward and scientific. The most important thing is to gather the strength of the whole country to sort out the special training methods.

After listening to several theoretical classes, Lin Yu did not know whether it was scientific or unscientific.

Speaking of science, it's not true. Generally speaking, martial arts practice Ming Jin, that is, standing on the stump and strengthening the strength, as well as the routine and physical training. However, the training camp teaches this kind of thing, which is the same as practicing Qigong, relies on meditation and standing.

Let's say it's not scientific. People come up to teach medical anatomy, so that students can have a preliminary understanding of human body structure and recognize their own muscles. Moreover, the theoretical basis of "meditation" is very scientific, which is just in line with Lin Yu's own experience.

Meditation is similar to the meditation he studied when he was doing Xueba system. It is also a kind of concentration, but it is not used to train concentration, but to train five senses.

The human brain has a perfect operating mechanism. A lot of information about the five senses will be ignored by "laziness", such as the residual light, such as the noise that can not be heard carefully and heard, etc. the five senses will receive these information, but the brain has a processing mechanism and limit, which can only process important sensory information, and ignore all the other unimportant information, such as vision The brain only deals with the focus of the eye, while the rest of the light is blurred and ignored.

Meditation is to let oneself learn to control the "laziness" of the brain. Using Lin language program, ape's thinking understanding is actually interfering with the allocation of computing resources in the brain.

Usually, the brain needs to calculate the perception information of the eyes, ears, mouth and nose, and receives the subtle electromagnetic waves, smell, hearing and so on around them all the time. This also causes the five senses to be weakened and paralyzed to a certain extent, just like the body odor people who are accustomed to their own taste and never feel smelly.Meditation is to eliminate these perceptual information, so that the brain will focus on the neural tactile, to perceive the muscles of the body, and to get used to controlling their common muscles and muscles that are not used for exercise, so that they can know themselves like the palms of their hands.

However, it is impossible to directly block the five senses. At most, we can only use the brain's own mechanism to reduce the allocation of the rest of the perception, so as to minimize the demand for processing other senses.

There are two ways to achieve this: the external is what the special training camp is doing now. To build a camp in the mountains and forests, we should try our best to eliminate the noise, electromagnetic wave and external disturbance. Internally, it is a very old saying in various Qigong, which is to observe the nose, the nose and the heart.

Eyes gaze at the nose, nose breathe slowly, ears listen to breath, and the tongue also senses the smell of inhaled gas. All five senses are focused on breathing, forming a mechanical numbness cycle, reducing the amount of calculation of the brain, and then most of the attention is focused on the internal nerve touch of the body to sense and exercise the muscles that are difficult to control because of not commonly used In terms of degree, it can also be regarded as "internal vision".

It's just about looking inside and meditating. According to the teacher of theory class, domestic experts are even studying "internal force".

It's not the internal force in martial arts novels, but the internal force, a concept rather than energy.

People exercise to enhance the body in essence is to damage their own muscle fiber, so that the brain perceives the survival crisis, automatically adapts to the environment, and strengthens the survival ability. The brain feels that the muscle in the damaged part is not enough to cool, and then it mobilizes nutrition to repair and strengthen the muscle fiber damaged part.

The so-called internal force is to enhance the willpower to the extreme, against the biological instinct to force the brain and subconscious directly strengthen the body, so that the body for secondary growth.

When he heard this, Lin Yu was surprised to call out whether these domestic experts and professors had started to hang up. Unfortunately, the theory teacher did not speak much about his internal power. He only said that he had just found a breakthrough and that the way to enhance his willpower had not been studied clearly.

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