Chapter 11

"Dong! You've run 0.5km in 6 minutes and 11 seconds."

"Dong! Come on, come on, you've run 1km, and it takes 12 minutes and 05 seconds."

The broadcast voice data of the running software is no more than three meters different from the data Meng fan saw on the running shoes. There are other more detailed data on the running shoes.

Meng fan didn't start the forced adjustment function of gait this time, but adjusted it a little by himself according to the tips of intelligent voice. The effect is still OK. The proportion of varus and valgus is controlled within 10%. In the case of landing, because of Meng fan's current physical condition, it must be unrealistic for him to land on his toes all the time. The only thing to do is to try to reduce the heel landing and improve the normal landing ratio.

This time, Meng fan spent a lot less time than in the morning, from 15 minutes to 12 minutes, a full 3 minutes less, which is a qualitative leap.

The most amazing thing for Meng fan is that his last 500 meters actually take less time than the first 500 meters!

What surprises Meng fan most is that he can run!

"Dong! You've run 1.5 kilometers in 18 minutes and 9 seconds!"

The third 500 meters is still faster than the first.

2000 meters!

When the 2000 meter broadcast voice appeared, Meng fanmeng took a few steps forward and then slowed down to walk.

Meng fan doesn't care how much time it takes.

"I ran twothousand meters at a time!"

Meng fan snorted and walked slowly, sweating and giggling. For the first time, he really enjoyed the pleasure of sweating.

Take off the sweat guide belt that is put on your head and pinch it. It's dry and cool.

"Holding grass is another black technology!"

People who have run know that the most annoying thing about sweating on your head and forehead is that you will run into your eyes. You don't have time to wipe it when you run, and the sweat will bring uncomfortable erosion to your eyes.

People who often run will prepare a sweat belt, which can effectively absorb sweat and prevent it from entering the eyes.

Meng fan's sweat guide belt, which was redeemed with 10 points, also had this effect. Compared with the cow, it absorbed so much sweat that it didn't feel sticky at all, as if all the absorbed sweat had evaporated. The most outstanding thing is that the sweat guide belt will continue to bring a cool feeling to Meng fan during running, effectively regulating the temperature of the head and part of the body.

In addition, the sweat belt, like running shoes, will provide Meng fan with some data, such as changes in body temperature, blood circulation speed, and so on. Although Meng fan doesn't know the use of these data, he still thinks it's very black technology.

Oh, one thing is very useful, that is, the sweat guide has the function of "weather forecast", which keeps Meng fan informed of the temperature changes and weather changes in his area, including the intensity of ultraviolet rays.

Of course, not all are good.

For example, if it is an ordinary sweat belt, after running, take it off and pinch it to squeeze water, which Meng fan can't enjoy.

"You are really running!"

Zhang Wai came out of nowhere and handed Meng fan a bottle of water.

"Otherwise?" Meng fan took the water and glanced at him, "don't you think I pretended to be better and then ran to see it?"

Zhang nodded seriously around. He really watched it for a long time: "anyway, I still can't imagine that you can really run."

"To be honest, running feels great. I think you can also run." Meng fan slowly drank a few salivas.

Zhang shrugged around. "I don't have to run, and my brother also has a girlfriend."

"Running doesn't necessarily mean losing weight, but also strengthening your body. I'm worried about your small arms and thin legs. If you have a girlfriend, you don't have the strength to use it."

Meng fan threw the mineral water around Zhang, raised his eyebrows and continued to run out.

"Fat people will never realize what is thin and hairy!"

Zhang Shiwai resisted the urge to throw out the mineral water bottle. Ah Q touched his chin after a while. It seemed that he could also run and see.

Of course, this idea was forgotten after receiving Wang Yanan's message, and went to the movies.

After running for one kilometer, I changed to walking. After walking for two rounds, I recovered some strength and ran for another kilometer. Then I dragged my almost collapsed body back to the bedroom, took a shower and fell asleep.

"Hold the grass and go to bed so early?"

When Zhang Weiyi came back from the movie, he asked his roommate that Meng fan had already gone to bed.

…….

"Hold the grass and get up so early?"

The next day, hearing the rustle, Zhang looked around and turned his head to the other side of the wall.

After about seven or eight minutes, Zhang struggled to get out of bed.

Instead of running, I sent breakfast to Wang Yanan and took a look at Meng Fanran on the playground. Then I went back to sleep.

"Good morning."

Wu Tong appeared on the playground again, found Meng fan, and said hello with a smile.

After running 5000 meters at a pace of almost 5:30 - that is, 5.5 minutes per kilometer, which is quite fast for girls and difficult for boys to achieve - she was surprised to find Meng fan still running.

"It seems that the speed is much faster than yesterday. I should have run no less than 2000 meters at this pace."

"The running posture looks quite professional."

"Is it the same person as yesterday?"

Wu Tong once again set Meng fan for a lap, turned around and gave her a thumb. Then she began to speed up, increasing the pace by about 5:10. After running a few laps, she finally saw Meng fan walking.

Continue to maintain the pace and run for 20 laps. After a few more steps, it turned into walking next to Meng fan.

"Your condition is much better than yesterday." Wu Tong asked Meng fan curiously, "how much did you run at one time just now?"

"Threethousand."

Meng fan, panting, showed a smile that was not better than crying, and was quite proud.

"Come on, insist."

Wu Tong gave another thumb and went to the side to stretch.

There have been many runners on the playground, but Meng fan is definitely the heaviest person Wu Tong has ever seen and can see for two consecutive days.

Meng fan also stretched after another lap, and did not continue to run. After taking a shower in his bedroom, he called his three roommates who were still sleeping.

"Don't be late for class."

"I depend on the sun. It really comes out from the West."

"Fat man, what on earth are you stimulated by?"

…….

"Meng fan, is it true or false that you have lost weight by running? Seriously, your facial features are good-looking. If you lose them, you must be a handsome guy."

"Keep a low profile."

…….

There are two classes in the morning and the professional class of "witch" Gentiana macrophylla in the afternoon.

"It's raining."

Meng fan stared out of the window in a daze, so that Gentiana didn't hear the praise after getting the clothing "teaching material".

Originally, I was thinking of running the remaining 2 kilometers tonight to reach the first process and get the endurance +1 reward. Now it seems that it will be delayed.

"Meng fan."

After class, Gentiana macrophylla stopped Meng fan who was walking out and said, "go, I'll invite you to dinner."

Under the envy of the surrounding students, Meng fan was very embarrassed: "I'm losing weight, or I'd better forget it."