"Are you back?"

"Otherwise, wait for you?"

"I temporarily inserted an interview."

"Are you intentional? It's not good to send things directly to me when I'm away. I have to go back and forth for more than two hours in such a hot day, elder sister."

"Hahaha, isn't it for you to run more and lose weight? Besides, although I didn't meet you, I can see your posture in and out of the hotel from another room. It's a consolation."

"Your mobile phone doesn't have video function, does it? Also, who is the most responsible for my weight? Don't you have points in your heart?"

"Little heartless, I didn't even say thank you for bringing you so many things!"

"One yard to one yard."

"Then you say thank you!"

"Offset!"

"Hehe, that's one yard to one yard."

While finishing, I chatted with Meng Caiwei without a word.

Zhang surrounding, who was wary and shouting, helped to tidy up. Even if he had long guessed that Meng fan's family conditions were the best in the bedroom, he was still surprised. Moreover, Meng fan didn't pay for it himself, but her sister dragged it with her.

Please God give me such a sister!

The special periodicals and some peripheral periodicals may not be expensive, but the prices of those hand-made periodicals must be at the cutting hand level. Forget it, but the signatures of several gods Well, even if the signature queue can be lined up, how can these originals be said!

Takeda! Fu Jian, old thief! Bird mountain bright!

Is this special? If you don't have a mine at home, you can get it?!

"Hey, what is this? Cosmetics?"

Around Zhang, he saw a box lying alone on the side. He was curious. He took it over and looked at it. It was packed. It didn't look like something related to the 50th anniversary of juvenile jump.

"Fat, you've really changed, and you've actually maintained it! What brand is this, the-ginza? Why haven't I heard of it?"

"You're not a pigeon. How many brands do you know?" Meng fan laughed, "this is not for me. My sister asked me to bring it to the witch."

Meng fan and Zhang Weiwei said about their relationship with witches. Naturally, there is nothing to hide.

"Isn't your sister too good? She still wants to help you give gifts to the teacher! Is this very expensive?"

"I don't know whether it's expensive or not, but I know this gift is not for me. They two know each other."

"Oh."

Zhang Weiwei has a further understanding of the relationship between Meng fan and the witch.

After finishing the sorting, Meng fan sent some of them home by express, and specially bought insurance. The other part stayed in the dormitory. Naturally, he had to give a few pieces to the three people around Zhang.

"My sister brought you something, and I'll send it to you now?"

Meng fan sent a wechat message to the witch Gentiana macrophylla. After putting on his sportswear, he came back and said that he was in the office. He took an ordinary picture bag and packed the set of the Ginza tightly. He sent it to the office as his homework, otherwise it was really regarded as a gift.

Seeing Meng fan's dress up for running, Gentiana was immediately happy. There were no other teachers nearby, so she couldn't help teasing: "are you going to exercise or rehabilitation?"

"Please respect yourself, teacher!"

Meng fan put the bag on the table and turned around to leave. Who was he bullying!

The witch was so happy that she took her mobile phone and sent a wechat message to Meng Caiwei: "the thing has been received. Are you angry with him again?"

From the office to the playground, Meng fan stopped after brushing 5 kilometers. With 5 kilometers in the morning, the total mileage of running is 98 kilometers, which is 2 kilometers away from completing the fourth running process.

Meng fan, who has some obsessive-compulsive disorder, is very uncomfortable to see the total mileage after running. If it is not for lack of time, he really wants to run again.

During the live broadcast in the evening, the first five pictures are illustrations of ancient cold weapons, each of which is famous, including sunset bow, divine whip, Overlord gun, Fang Tian painted halberd, Tang knife, myths and legends, historical romance, and real existence.

Meng fan painted very carefully, and also joined his own creation and thinking.

Specifically avoided the sword, naturally related to the last five.

The illustration of the supreme sword statue must have a sword.

The live broadcast is still very smooth. The peak number of online people and viewers are not as many as yesterday, but there are also 3200 and 5300, which are basically close to yesterday's values, higher than a few days ago.

Meng fan naturally hopes to grow more and more day by day, but such a sudden rise in one day and stability the next day are still acceptable.

You can think about this kind of thing, but don't look at it.

The next day, Meng fan got up earlier than usual and arrived at the playground at dawn.

"Di! The total mileage of running has reached 100 kilometers, reaching the fourth progress of [Shenxing Taibao] task. Rewards: points +100, endurance +1, strength +1, speed +1."

"Dong! Come on, come on! You have run 2km, taking 15 minutes and 40 seconds."

Two prompt tones sounded successively, one in the ear and one in the mind.

Although he had been waiting for it for a long time, Meng fan was still a little confused at the moment of hearing it. The excitement after the increase of the three attributes must be inevitable. What Meng fan didn't expect was more trance.

100 kilometers!

This seems to Meng fan to be an incredible number and thing, which actually happened to him.

In the past, I was absolutely discouraged from this number and sighed again. Now, less than ten days after my rebirth, it has been completed!

If this thing is said, no one will believe it.

Even the three roommates in the dormitory who knew that they ran twice a day these days could not believe that Meng fan ran 100 kilometers.

If anyone can imagine, it should be

Meng fan, who continued to run, saw a figure warming up beside the playground.

"Should she possibly believe it?"

It's hard for Wu Tong not to see Meng fan's figure, let alone look for this figure as soon as she comes.

Wu Tong smiled and waved to continue his warm-up.

Meng fan withdrew his mind and felt the changes after adding three attributes.

In Meng fan's view, 100 kilometers is a watershed in this achievement task. It gives three attributes at one time, endurance, strength and speed, which complement each other. The changes in physical strength, speed and the whole state are very obvious, which can be said to be a qualitative leap compared with before.

increase speed!

Meng fan, according to the data provided by Hei tech running shoes, slightly increased the step distance, slowly increased the step frequency by 10%, and relatively reduced the bottom touch time by 5%, trying to maintain the original breathing rhythm

"Dong! You have run 3 kilometers, taking 23 minutes and 20 seconds."

"Dong! You've run 4km in 30 minutes and 55 seconds."

"Dong! You've run 5 kilometers in 38 minutes and 25 seconds."

Meng fan used the 3-kilometer mileage and kept adjusting the data given by the running shoes, slowly pressing the pace into 7 minutes and 30 seconds.

The breathing rhythm remains unchanged, and the physical exertion also converges to the previous pace of 7 minutes and 50 seconds.

continue!

Meng fan decided to brush 10 kilometers this morning, strive to press in 7 minutes and 25 seconds for the sixth to eighth kilometers, and try to stabilize between 7 minutes, 30 seconds and 35 seconds for the last two kilometers.

If such a change in pace does not add three attributes at once, Meng fan is afraid to try.

If this attempt is successful and he is familiar with the body after the new attributes are added, Meng fan feels that the next time he brushes the circle, he can press the pace at 7 minutes and 30 seconds from the beginning. Such a pace of 5 kilometers is certainly no problem. The specific extent to which he can adhere to it depends on the time.

"Still running?"

Wu Tong ran 8000 meters today, during which he only set Meng fan for four laps. Basically, he can determine Meng fan's pace and deduce how many meters Meng fan ran from the pace. Such a push surprised Wu Tong a little.

Is this running for 10000 meters?

Progress is too fast!

Wu Tong wouldn't be too surprised if he was an ordinary person, but Meng fan's tonnage was on display.

It's thrilling to run 10 kilometers with such a tonnage!

"Is his knee really iron?"

After stretching, Wu Tong, who was supposed to go back to take a shower, stayed and continued core training. She just wanted to see how long Meng fan still had to run and how fast she could run.

"If a player like him participates in the 'one meter for one meter' love micro horse, it should bring a very positive influence?"