Because of the traffic jam and the God's assist of the water friend, the barrage in the live broadcast room suddenly thickened, and the gifts were given one after another.

You can't feed live. Feed "spicy strip" in the live broadcasting room!

"Dong! That's great! You've run 12 kilometers in 1 hour, 29 minutes and 26 seconds."

After running for 12 kilometers, Meng fan slowed down. Even if the pace was about 7 minutes and 25 seconds, it was enough to run for 12 kilometers. The journey was still long, so Meng fan stopped to have a rest.

12 kilometers is the best rest program mileage given by black technology running shoes.

With running shoes, the muscles of knees and feet can be best protected. The exchanged sportswear can also protect the muscles of the body to a great extent. At the same time, it also has the same temperature regulation function as the sweat guide belt, which can cool the organs including the skin in real time to ensure that it is not injured.

Taken together, the physical consumption of 12 kilometers per segment is a critical point in Meng fan's current physical condition.

Beyond this critical point, it is difficult to make up for physical consumption in a short time.

Less than this consumption, of course, is the best, but it will affect Meng fan's mileage arrangement.

In this consumption, Meng fan can recover his physical strength by resting, eating, supplementing energy and water, and can invest the next 12 kilometers with sufficient physical strength.

The pace is set between 7 minutes and 7 minutes and 30 seconds. If the speed is fast, it will definitely not be able to continue to complete the 12 km mileage.

Just like running Weima before, the physical exertion of running for 60 minutes after 10 kilometers is far greater than that of running for 12 kilometers in an hour and a half, even though Meng fan's physical fitness at this time is better than that at that time.

Of course, if you really continue to run for 20 kilometers or more, even if your body can stand it, the psychology of water friends in the live studio will also be unbearable.

After slowing down and walking for a distance, Meng fan honestly began to stretch, and then took out a sports cup to replenish water. Then he took out his mobile phone and pretended to look at the barrage and other conditions in the live broadcast room. He gasped and said, "not to mention, it's quite pleasant to go out on the road during such a holiday."

"Hahaha, Niupi can still talk!"

"Physical and mental pleasure means that you see others in traffic jams? You're cheap, I like it!"

"Did you see the video of the sand carving water Youfa just now in the group?"

"I see! The anchor runs really hard. Apart from other things, it's not enough to describe just swinging his arms compared with these two thumbs!"

"Anchor, why did you stop? Run a few more steps. I'm waiting for you with instant noodles in front!"

"Someone is really waiting for the anchor with instant noodles!"

"Hahaha, see 666!"

"Are there so many sand sculptures?"

After stretching, Meng fan walked forward while chatting with his water friends, ready to see what to eat. Going out for about 200 meters, he saw a man fooling himself with instant noodles. He was also a domineering little sister with a high face: "boss Meng, do you want to eat instant noodles?"

Meng fan also took it: "this, or not!"

"Tease you." The domineering little sister shook the instant noodles in her hand, and it didn't bubble yet. "My parents went out for a trip, leaving me at home alone. I think your route is to pass my downstairs, so I bought a bowl of instant noodles to amuse you. Are you hungry? Do you want to eat? I'm cooked here, and I'll take you to eat."

"This can be."

Starting at more than 8 o'clock, it's almost 10 o'clock now, and he's really hungry. He just wants to find a place to eat, and there's nothing to be pinched.

"Little sister, are you sure you know boss Meng's appetite? I'm afraid I'm going to make you poor!"

"Hahaha, my little sister is so domineering!"

"Other anchors are all C fans, but Meng anchor is different. Meng anchor wants to stir fry, two, extra large!"

"See feeding again, ha ha, Meng Pang is reduced!"

The domineering lady greeted the live broadcast assistant, and then led Meng fan to a nearby small restaurant. She was obviously familiar, although it was only ten o'clock now. After greeting, the boss's mother cooked four dishes and one soup by herself, which was quite fast and tasted very good.

After chatting, I learned that this is a very famous small shop, which specializes in braised pig feet. Often someone comes and asks to eat braised pig feet.

This small shop doesn't provide lunch. It doesn't open until 3 p.m. and there will be people queuing at the door at 1 p.m.

If it weren't for my domineering little sister, how could I eat this point.

After eating six minutes full, Meng Fanqiang put down his chopsticks, got up, went to the toilet and bought the order by the way.

"You are so boring!"

The small store is so big that Meng fan pays the bill. Naturally, the domineering little sister sees it, loses a white eye to Meng fan, and then loses a C-bit halo in the live studio.

——Suruuuuuuu gave a C-bit halo in the live room 131225. Come and help the anchor C-bit advance and receive rewards.

"My little sister is really domineering!"

The barrage in the live broadcast room has thickened again, and at the same time, the number of online people has also increased.

At this time, 18000 people were online in the live broadcast room.

In such a holiday, and in the morning, it's quite high to have so many people watching the live broadcast.

After leaving the store, Meng fan continued to walk along the route, eating while walking.

Naturally, the little sister couldn't follow. She turned around smartly and went back. She was very dissatisfied with the squatter feeding this time and the feeding object rushed to buy the bill.

Meng fan went out for more than ten minutes. After the snack, he didn't start running directly, but found a coffee shop.

"I'll rest for half an hour and then continue to run and recharge."

Meng Fan said to the water friend in the live broadcast room, and then disconnected the live broadcast.

Isn't it good to hang it like this?

Of course not.

After the disconnection, wait for half an hour before the broadcast starts. There are nearly 20000 people in and out of the live room, and there are 20000 viewers.

Half an hour later, I started running on time. After running for 12 kilometers, I took a rest again. When I had enough rest, I ran for 36 kilometers three times. The distance I took two breaks in the middle was also included. The total mileage was more than 40 kilometers, and I successfully entered Yuhang.

During this period, there were 4 large-scale traffic jams and 13 people were stopped by water friends. There were also special groups here!

Walking to a hotel with good specifications, Meng fan broadcast: "first find a place to take a bath and rest, and take you to Tangqi ancient town at night."

"Anchor, you are so hard, you must go in and find a little sister to massage!"

"I'm in Yuhang hahaha, wait a minute and stop the anchor at the gate of this hotel!"

"The water friend in front contacted me. I'm also in Yuhang. Let's go!"

"I'll wait for you in the ancient town!"

Meng fan goes down the air, enters the hotel, handles the formalities for admission, and of course, the first thing after entering is to take a bath.

After washing, I felt embarrassed.

Only underwear, no clothes.

be it so!

Meng fan washed his sportswear. Although the black technology clothes can't be dirty, Meng fan always felt something was wrong.

Wash, shake, dry.

Get some sleep!

Set the alarm clock and Meng fan falls asleep.

Two hours later, he was woken up by the belly cry, dressed and went out.

When opening the door, a pile of small cards had been stuffed under the crack of the door.

What time is it? Is it so dedicated?

When he went downstairs and left the hotel to find something to eat nearby, Meng fan was blocked again.

"I haven't been broadcast yet. How did you know I came out?"

"Boss Meng, you can't hide!"

---Ask for recommended tickets.