Chapter 134

Meng fan slipped out of the basketball court and went directly to the playground.

It's late October now, and the sun is not so poisonous. Although it hasn't set yet, running is not a problem.

After running ten kilometers and ensuring the amount of 20 kilometers a day, Meng fan went back to the dormitory to take a bath.

Recently, especially since playing the basketball machine, Meng fan found that he reduced fat faster than before, which also proves what Wu Tong said before that sports should be diversified, at least not just running.

It used to be easier to poke the muscles wrapped in layers of fat with your fingers. Now you can poke them with any poke, and the muscles inside are also quite hard.

I don't want to talk about other parts of the body. The belly in the fat hit area has achieved results. It used to be like a ball, but now it can be pinched with two fingers. Of course, there must be some thickness.

So far, Meng fan has run more than 600 kilometers. His physical fitness is much better than before, and he is more flexible than before. He is no longer as clumsy as before, but his brain can't keep up with his body.

As for weight, to be honest, Meng fan is a little unsure. After all, he is not too abstemious in eating. He had a premonition that his exercise was just fat loss, not weight loss.

At least, Meng fan feels that his weight is still more than 200 at present.

Fat man must still be a fat man, but he has become a flexible fat man.

Really want to reduce the fat on his body to the normal standard value, Meng fan thinks it still takes some time, and it is estimated that he will run a thousand kilometers.

In terms of body fat rate, before the system was obtained, Meng fan's body fat rate was less than 40%, and now it should be less than 30%. It's about 28 and 29, and it's a lot less.

It's 12% - 18% away from the male standard range, which must be quite a long distance.

It is said that for every 5% decrease in body fat rate, there will be a significant change in body shape. Meng fan has almost decreased by two 5% before and after this, and the change in body shape is indeed visible.

"How long will it take you to take a bath? Hurry up, things are getting cold."

Chen Daqiang had two tutoring classes in the afternoon. After class, he brought four portions of Longjiang pig's feet rice from a nearby Chaozhou restaurant, one for each person in the dormitory. In addition, he also brought oyster burger and Chaozhou sausage powder, which were mainly destroyed by Meng fanlai.

After eating seven minutes full, Meng fan walked back and forth in the bedroom to eat, while talking to Chen Daqiang about his assistant.

"I'm a local tyrant."

Meng fan's first sentence was to set the manuscript fee without worry. Chen Daqiang's family conditions were good, but he was self-sufficient in his living expenses since he went to college. He was a person who was more harsh and strong on himself.

Of course, the royalties can be paid directly by Meng fan, but after thinking about it, I still think it's better to let the poor Lord pay for it, rather than care about these money.

"The script is written by the trapped master, and our degree of freedom is still relatively large. As long as it does not affect the plot main line, we can make our own decisions. As for the main line, there is also room for negotiation, mainly based on our random change content. In terms of plot, you should check for me, I'm afraid I can't hold it..."

"... the speed of my manuscript will not be slow. You are mainly responsible for line drawing, blackening, coloring, scanning, task dialogue, etc... after drawing a progress, it depends on the workload. I hope you can specialize in the later stage, such as special effects, simple rendering, speed line, etc...."

"It's almost like this. I'll discuss it slowly after I publish it."

Meng fan thought for a while and added, "if the workload is heavy and you want to rush the manuscript at night, go to my house and don't worry about turning off the light."

Chen Daqiang asked, "is this convenient?"

"Of course it's convenient! You can't imagine the degree of entrenchment in boss Meng's home!" Xing Taige suddenly became interested and gushed.

"True or false?"

Zhang was so interested that he listened more and more vigorously. He pulled Meng fan and said, "fat, I think I can fight for the job of assistant."

Meng fan responded with hehe.

After the matter of the assistant was settled, Meng fan also went back to catch up with the manuscript. The live broadcast content of that night was to create "underground spirit".

"Underground spirit" is no better than the illustration of Xiaoti's novel that Qin gentian found for himself at that time. It's certainly not good to broadcast the content that others haven't appeared. But "underground spirit" is now authorized to him, and I won't object. Moreover, this is a warm-up for the serial.

The serial website is Penguin animation network, which was decided by Mr. sleepy and one of the additional conditions when Mr. sleepy took back the copyright of diffuse change.

The popularity of the novel "underground spirit" is still quite high. It is unique among a group of supernatural novels. Naturally, the starting point does not want the rambling works to be serialized in other places. Let alone anything else, the original novel powder alone is a large flow.

Naturally, priority is given to penguin animation network of the same group.

Part of the reason why Meng fan took over the diffuse reform of "underground spirit" is also related to the popularity of the book, which involves the issue of the release of a separate edition and sales volume.

Meng fan doesn't think that comic books can sell 100% if they are really famous at present. At least with the popularity of novels, the comic books can sell a lot better.

In the task requirements of "professional cartoonist", in addition to ten booklets, the sales volume must reach 100000.

Even if the average volume is 10000, this is not a simple number.

It's a matter of well-known cartoonists to sell tens of millions of copies at any time. It's really good that cartoonists can sell 10000 copies of a single volume.

The live broadcast ended at 11 o'clock, and Meng fan continued to paint until about 3 o'clock before going to bed.

He got up at six o'clock the next day and went to school.

With the passage of time, the day has become shorter and shorter, and the dawn is getting later and later, so Meng fan pushed back the morning running time by half an hour.

After arriving, just ready to warm up, Wu Tong came.

To tell the truth, Meng fan is slightly embarrassed and nervous. This is not entirely because of Wu Tong's identity now, but because he confessed to Wu Tong.

"Are you going to take part in the basketball match?"

Wu Tong came over and chatted with Meng fan as naturally as before. It seemed that she really didn't let the existence of LIANG Qing affect the relationship between her and Meng fan.

"I didn't expect you to play basketball. Are your shots on the basketball court as accurate as those in front of the shooting machine?"

Chatting and warming up, the two ran out together.

Meng fan now has no problem raising the ten kilometer pace to 5.5, so Wu Tong doesn't have to slow down.

There was no class in the morning. Meng fan went home after running and continued to draw. Half the time he was painting illustrations and half the time he was adapting the underground spirit.

Just after the afternoon class, Qu Jingjing's four cute girls were waiting at the door of the classroom.

"Tower senior, it's time to train."

"It's easy to say anything else. I just want to know whether senior Anning wore women's clothes?"

"No more!"

In the afternoon training, it is not true that four cute girls pass the ball, and other players also pass the ball with Meng fan in turn.

Time is pressing, and the game will start the next day.

The schedule of the Academy of fine arts basketball game is divided into two rounds. The first is the internal competition of 10 subordinate secondary colleges. The basketball team is formed by departments, and only the first place enters the next round.

The school of media animation, where the animation department is located, has four departments, which start playing in the afternoon of the first competition day.

In the first game, the photography department crushed the film and television advertising department with an absolute physical advantage. The score was wide, 51:19. After all, it was a machine!

Second, the animation department and the online game department, from previous years, the strength of the two departments is almost the same.

This year, the situation has changed a little. There are two freshmen in the online game department who are quite strong in playing basketball, and one of them has joined the school team.