It's great to get experience even when you sleep.
Is this a hang up?!
After more than four o'clock, Meng fan didn't brush any more, and he probably couldn't brush out the experience of night travel. Moreover, at this time, Meng fan basically had enough sleep.
She flew up with the live broadcast assistant and took a dozen photos. Not to mention, Xizi lake at 4:30 in the morning still has her unique beauty. Although the sky is basically dark, there are lights and hazy artistic conception.
After choosing one, I rarely thought of posting a circle of friends: "have you seen Xizi lake at 4:30? She is still sleeping, and she is a sleeping beauty!"
Like, comment?
It's impossible. Who can brush the circle of friends at this point? Besides, who can see it with a hat.
Meng fan moved his body, warmed up, and then ran back.
There are still cars in Xizi Lake scenic area. In case of collision, it's better to take off your hat.
It took less than an hour to run from Xizi lake to the community for more than ten kilometers.
Now Meng fan can run at the pace of 10 kilometers without any problem in 5 minutes and 10 seconds. He doesn't need to drink drinks to eat energy, and he can bite his teeth and run for 50 minutes.
[Shenxing Taibao] under Meng fan's unremitting efforts to accomplish the task - except for those days in Shenzhen, at least 10 kilometers a day, most of them are 20 kilometers - the total mileage has reached 852 kilometers in this run to the community. Several days ago, the seventh process has been covered and a 2-point speed reward has been obtained. At present, the distance from the 1000 kilometers required by the eighth process is almost a week's mileage.
However, while meeting the mileage at the beginning of process 8, there are additional requirements. For example, process 8 needs to run a horse and a half and the time is ≤ 2 hours.
The reward for this process is still rich. It is another phased reward. The last phased reward was 100 kilometers, which rewarded 1 point each for endurance, strength and speed, and 2 points each for 1000 kilometers this time.
After looking at the time, it was more than five o'clock. Meng fan ran back and forth at the door of the community and hesitated for a moment. He still turned and ran to the school. He still wanted to see Wu Tong in such a beautiful morning.
Brush a half horse by the way!
I'm afraid I don't have much chance to run half a horse in one breath. I'll take advantage of this run so as not to make up this requirement in the future.
I exchanged sports drinks, drank them, and then exchanged energy gel to eat them, accelerating my entry into school.
"Good morning, uncle."
"Is it so early today?"
The guard yawned. After the day became shorter, Meng fan didn't go back to school until about 6 o'clock. Today, it was more than half an hour earlier.
As for why Meng fan always comes back in the morning, the guard naturally has his own ideas.
When Wu Tong arrived at the playground, he saw that Meng fan was already running. After warming up, he followed up and asked curiously, "have you run to Xizi lake so early?"
Naturally, I saw a circle of friends.
"Get up early." Meng fan panted.
Wu Tong felt a little unscientific: "Xizi Lake ran back and forth and went back to school to continue running. How many kilometers have you run?"
This made Meng fan's breathing rhythm disordered directly. After gasping for several mouthfuls, he recovered a little, and then said, "I went by bike."
It's more than 20 kilometers back and forth from Xizi lake, and then run back to school. It's more than 30 kilometers. Meng fan doesn't dare to take such a bite.
Moreover, the time has to be pushed forward for an hour, that is, the bed that is more than three o'clock angry, how suspicious.
Of course, this is also Meng fan's "guilty conscience". Even if Wu Tong feels unscientific, he won't say "suspicious". After all, there's nothing to doubt. Who would expect Meng fan to sleep in Xizi Lake scenic area? It's not crazy!
When Wu Tong came, Meng fan had been running for a while. When Wu Tong ran 5000 meters, Meng fan had completed half a horse, that is, 21.0975 kilometers, which took 2 hours and 04 minutes, and did not meet the task requirements.
Although Meng fan is a little sorry about this, he can accept it. After all, he has been sleeping out all night. Even after drinking sports drinks and eating energy gel, his competitive state is full, but his physical state is definitely worse than normal.
Not long after running to the school playground, Meng fan probably expected that he would not meet the requirements. From xizihu to the community, the physical fitness can still be maintained, and the later journey into the school is really a little physical fitness can't keep up.
Wu Tong saw Meng fan stop, and she didn't continue to brush circles, and went to the edge to stretch together.
"When did you go to bed last night? Get up so early in the morning!"
"A little more."
"Take it easy."
"Well."
I went back to take a bath, had breakfast and continued to draw. I was hungry before 10 o'clock. I took off my hat and prepared to order takeout, so that the takeout brother might even forget himself.
Zizi.
Before the takeout order was ready, a phone call came in from Wu Tong.
"Send me your home address."
"Ah?"
"I'll go now."
"Ah? Oh!"
After Meng fan sent the address with shaking hands, the whole person almost jumped up, and then walked around the room for a while, cleaning and tidying... In fact, the house is very clean. During this period of time, an aunt will come to clean it every few days... Oh, oh, clothes, quickly put the dirty clothes into the washing machine, hand wash the underwear, put it away first... What else is there!
Meng fan, that mess!
Yesterday, he also said that he would let Chen Daqiang stop messing up. He was even more messing up. Moreover, Chen Daqiang was going to complete the adult ceremony. He was just Wu Tong coming to the door!
Do you still have a little expectation?
But it seems that I'm not ready yet!
What program came? What should I say at that time? Are you gentle or am I powerful?
Before she comes, should I go to preview, or I'd better do it myself first... It seems that who said that before the formal exam, I'll do a pre exam exercise first, and my grades will be better
When.
Meng fan was completely out of control. He was confused and confused. He walked around and hit the wall before pulling him back to reality.
What are you thinking!
They haven't been together yet. They haven't even had zero distance contact, and they still want to have negative distance. Shameless!
How can I be such a person? Well, it's definitely the painting of "campus love refers to men". Too many paintings have been corroded by the plot inside!
Ding Dong!
At this time, the door bell rang, Meng fan was even more startled, his whole body was inspired, and the sweat on his forehead came out directly.
Hoo Hoo!
After several breaths, he seriously warned himself to be calm and have a gentlemanly demeanor Gentleman, your sister! Never be a gentleman... It seems that this is not right, this gentleman is not that gentleman... It's over again!
Hoo Hoo!
Adjusted another round of breathing, forced to calm down, Meng fan opened the door.
Wu Tong was carrying two big bags. Seeing Meng fan's appearance, he couldn't help laughing: "what's the matter with you?"
"Ah? What happened to me?"
"If not, then you have to help me carry things in?"
"Ah? Oh! What's so heavy? Why don't you ask me to go down and get it?"
"You mean to ask? I called you a few times, but you didn't answer! Where are the slippers? Hmm? They're still women's."
"Ah? Oh, that's my mother and my sister."
Wu Tong changed his slippers and went in. He glanced at the inside of the house. He was not surprised. He said, "last time you made me porridge, this time I'll make you something to eat. You've been very busy recently. You sleep so late and get up so early. I'm afraid you just eat takeout and can't keep up with nutrition."
Meng fan swallowed the sentence "I can't keep up with my nutrition when I see you". He didn't dare to die anymore. He carried two large bags containing ingredients to the kitchen and asked, "can you cook?"
"No."
"Ah?"