Chapter 245

A group of wolf cubs of the eight party logistics, idle for a period of time, one by one already feel uncomfortable. This time once again after the start, immediately put into the working state. Li Zhizhong is busy learning and replenishing some knowledge of enterprise management; At the same time, it is also developing a more perfect management system for the eight parties.

Cycads like a full wind, constantly began to travel, ready to connect new routes and stations. Down to earth, one by one to achieve the goal of "one hundred cities combined transport".

Yang Xiaobao is not idle, busy with fitness, as soon as possible to recover.

With the rapid development of society, there are more and more interesting places in Jizhou. A new fitness club has been opened on the north station, which is the street where the eight party logistics is located. The boss is very good at being a man. As soon as he opened his business, he came to the big brother company on the street to pay homage to the mountain. He also gave Yang Xiaobao ten hundred thousand fitness drill cards.

It is said that there are many interesting things in the club, even archery and challenge arena. After Yang Xiaobao was very interested, he left a card and left the rest with Ma Shujuan for her to send to other employees.

This day, Yang Xiaobao had nothing to do, so he came to support him. The owner of the club came to meet him in person. After a while of greetings, Yang Xiaobao couldn't wait to come to the fitness area.

The first thing to see is the weightlifting area, which is a traditional, masculine sport. Yang Xiaobao saw several young people squatting on the ground, struggling to grab the barbell.

Coach at the side of the guidance: "the foot to stand firm, deep breathing! Good! Good, 110 kilos! "

110 kg is 220 kg, equivalent to the weight of an adult fat man. And still snatch, ordinary people really can't do this degree, this has been regarded as a Hercules.

The person praised by the coach is a fierce man with a height of 1.9 meters. His bulging muscles are really imposing.

Yang Xiaobao walked over with great interest and said to the coach, "can I have a try?"

The coach was very enthusiastic and said, "of course, come on, you put on this set of protective gear. I'll explain the main points to you again and you can have a try."

Yang Xiaobao said with a smile: "no, I heard you when you explained it just now."

"Well, it's just a matter of saving. You can have a try."

Yang Xiaobao took off his shoes and socks, put on his knee and wristband, moved his hands and feet, and came to the coach.

"Young man, is this your first time?" The coach asked Yang Xiaobao.

"Yes."

"Well, if you're a newcomer, I suggest you try the entry-level one first, and try the hand with 40 kg first. You should have no problem."

It's not that the coach looks down on Yang Xiaobao. The main reason is that Yang Xiaobao's figure is more symmetrical and shapely. It doesn't look like he has been trained professionally. What's more, snatch seems simple, but it's also very skillful. There's a big difference between novice and veteran. The coach suggested that Yang Xiaobao try the 40kg one first. In fact, he was mainly afraid of his injury.

Yang Xiaobao didn't say anything. He went to the 40 kg barbell and squatted down. Then he grabbed it as easily as he could and raised it directly over his head.

"Good! The movement is very smooth. It seems that you are very talented. Next, you can try the 60kg class Said the coach.

Yang Xiaobao felt a little boring, so he said to the coach: "just now this big brother lifted a 110kg? Or I'll try this one! "

Yang Xiaobao's words immediately attracted people's attention in the weight lifting area, and they turned their heads to look at this side one by one.

"Don't aim too high, young man! Weight lifting is about the kilogram class. I think you don't weigh more than 80 kg. You don't weigh 80 kg. If you want to lift 110 kg, it's not very difficult for professional athletes. It's easy to hurt yourself. " The coach tried to persuade Yang Xiaobao with a bitter smile.

Just now, the big brother who lifted 110 kg also came over and said to Yang Xiaobao kindly, "young man, you have a high spirit, but I advise you to add up a little bit according to the number of kg, so as not to hurt yourself. I used to be born in a sports school. I majored in this. And 110 kg, should also be the highest record of this guild hall at present

Yang Xiaobao is to see that the 110 kg barbell is not very big, was a little hesitant to be fooled by these two people, but thought about it or said: "this is it, I still have a little confidence."

Yang Xiaobao was so determined that the coach had no choice, so he explained the rules to him again and again, and told him that he must pay attention to safety before he dared to let him go.

According to the coach's instructions, Yang Xiaobao moved his legs twice, took a deep breath and stood firm. Then squat down, grab the barbell and lift it up!

"Hoo... Shit!"

The 110 kg barbell was easily lifted over his head by Yang Xiaobao. His body swayed for a while, and it took him a long time to stabilize without falling down. Yang Xiaobao's action is a big surprise to the onlookers. If he just fell down, and the 110 kg barbell hit him, it's no joke.

Yang Xiaobao put down the barbell, the coach rushed forward, nervously asked: "are you ok? Did you flash to your waist or strain your muscles? "

Yang Xiaobao moved his limbs and indicated to the coach that he had no problem. In fact, just now it wasn't that he couldn't lift it. Instead, he let the coach and the big brother cheat. Yang Xiaobao thought that 110kg weighed a lot! As a result, after I really grabbed it, I found that there was no difference between 110 kg and 40 kg, and I almost flashed to my waist because of excessive force.

Yang Xiaobao felt it for a while. For him, 110kg is almost the same as holding Niuniu, not to mention the weight.

Yang Xiaobao wanted to try his limit, so he said to the coach, "I want to try something heavier."

The coach also saw that this guy had more strength and said excitedly: "OK, boy! It seems that you are the kind of thin and energetic, born with divine power! Or, can I give you 150 kilos? Compared with your own weight, 150 kg is almost the training standard of professional athletes in our country. "

Yang Xiaobao nodded: "OK, I'll try."

A large group of onlookers have come up and surrounded Yang Xiaobao into a circle, pointing out and discussing that men are always interested in things related to power.

Yang Xiaobao stood in front of the 150 kg barbell and took a deep breath. This time, he learned a long lesson. Ten fingers hold firmly, and lift up steadily.

The onlookers clapped and the coach's eyes widened. Pull Yang Xiaobao to the scale next to him. When he weighs, the difference is less than 80 kg.

"Genius! 80 kg weight, but raised 150 kg barbell, absolute professional standard, a little exercise, even into the national team to participate in the Olympic Games. Young man, how did you feel just now? Dare you try something heavier? "

Yang Xiaobao nodded: "go on! Here's a 200 kilogram one

Coach: "are you sure? That's 2.5 times your weight. If you can lift a 200 kilogram barbell, you will definitely break the world record of the 80 kilogram class

Yang Xiaobao affirmed: "try it, just now I feel that I still have a little spare power."

In fact, Yang Xiaobao is deliberately keeping a low profile. When he lifted the 150 kg barbell just now, he just felt that he used a little bit of strength. It was not hard at all. Yang Xiaobao knew in his heart that after he drank goubao medicinal wine, his body did not look like a normal person, so he was eager to try his limit.

"Good! If you can really lift 200 kg, it is estimated that you will be poached by the national team to win the gold medal in the Olympic Games. At that time, let's not say anything else. Our fitness club will definitely invite you to be the image spokesperson, and will also give you advertising expenses. If it's too much, I can't guarantee it. One hundred thousand and two hundred thousand will be indispensable. "

The coach said this because he didn't know Yang Xiaobao. He didn't know whether Yang Xiaobao was the boss of all directions logistics or the VIP invited by the owner of his own club.

The staff loaded the barbell with a weight of 200 kg. Yang Xiaobao stepped forward, grabbed the barbell again, squatted and got up again, still in one go!

"Wow..." another round of applause, not only the envy of the crowd, but also the coach's eyes.

The coach excitedly took Yang Xiaobao's hand: "young man! You can do it! Let me tell you the truth. I was retired from the provincial weightlifting team before. Now there are some professional coach contact information, or I help you contact, you this level, if you participate in the national team, on the Olympic gold medal is absolutely a win! What's up, young man? You can think about it... "

Yang Xiaobao waved his hand modestly: "forget it, I'm in business, and I have to support my family! I can't count on that. "

The coach was in a hurry: "why not? Young man, do you know how much the national bonus is when you win the gold medal in the Olympic Games? Besides the gold medal, there is 600000 in cash! 600000! Not to mention that after you become famous, you will be much better than you in business if you accept advertisements and endorsements. "

Yang Xiaobao said with a smile: "not necessarily."

Coach: "that's for sure, young man. What's your business now and how much do you earn a year?"

How much money do you earn? Yang Xiaobao won't tell ordinary people. He just told him: "I do logistics. I run the eight party logistics company in this street."

Coach: "so you are Mr. Yang! Today is to see a real person, but you have such good conditions, not to get a gold medal is a pity. Oh, what a pity

... Yang Xiaobao originally wanted to try something heavier, but he didn't dare to try again after seeing the trouble. Otherwise this coach big brother is crazy, after all still did not try out own limit is where. What's more, he knows his own body. Yang Xiaobao knows that his current physical condition has not recovered to the best, and he should not exercise too hard.

It's so easy to get rid of the weight lifting coach that Yang Xiaobao walks around and continues to visit the fitness club.