"Seventeen, eighteen, nineteen, twenty, OK, take a minute."
Qin Jian's whole body is paralyzed on the training ground. He can do push ups in groups of 20. Now he can do five groups a day. He thought it was just push ups, but Qin Jian didn't expect that Zhang long was constantly adding items to him. In addition to push ups, he added many items, such as flat leg lifting, pull up, handstand support, etc., which made Qin Jian's whole body ache, The muscles are very sore.
After Zhang Long's training, Qin bamboo slips have felt the changes in the body, not only in physical fitness, but also in the muscles of all parts of the body. His chest muscles have increased significantly, and the muscles on his arms can be seen. For example, there is a faint outline of his abdomen, which is not far from the eight abdominal muscles, In Zhang Long's words, his body has begun to slowly adapt to training. In the future, the intensity of training can be continuously improved to quickly improve his physical quality and reach the level of soldiers in strength and physical fitness.
Zhang Long pinched the stopwatch and said loudly, "it's time to rest. Start the next project and turn the tire."
Qin Jian wailed: "can the coach rest for a while? I really don't want to move."
Before the voice of Qin Bamboo Slips fell, Zhang Long knocked the stick in his hand on Qin Bamboo Slips' thighs. The painful Qin Bamboo Slips immediately got up from the ground and obediently turned down the tire placed by the wall.
This is a newly added project. The weight of the tire is about 200kg. Qin Jian needs to turn the tire from one side of the training ground to the other. This project can effectively train a person's comprehensive strength and exercise many muscles that can't be used at ordinary times. In the words of coach Zhang long, this is a very effective way to train muscle groups, It can quickly improve a person's comprehensive strength and physical coordination.
Qin Jian didn't feel the growth of strength for the time being. He just felt a word, that is, tired. It's not easy for such a heavy tire to turn over. The distance of the training ground is not long, that is, more than 20 meters. However, in Qin Jian's view, the distance of 20 meters is more tired than 200 push ups.
At the end of the morning's training, Zhang Long came over to help Qin Jian relax and said, "look at the goose letter. I sent you a recipe. You'll eat according to this recipe in the future."
Qin Jian took his cell phone and looked at it. This is a fitness recipe, mainly beef. Well, it looks very muscular. Qin Jian nodded and said, "OK."
Zhang Long smiled and said, "you have made rapid progress. You can learn boxing after training for a period of time."
Qin Jian was so happy that he could finally learn boxing after such a long time. He immediately asked, "when can we start?"
Zhang Long said, "about two months."
Qin Jian heard that his body was paralyzed again. He felt that the coach was playing with him for two months. It was so far away.
After the morning training, Qin Jian dragged his tired body home and came to the downstairs of the community. Qin Jian saw a black business car parked downstairs from a distance. Qin Jian glanced, didn't care, and walked by the car.
At this time, the window opened, and a woman wearing sunglasses saw it from the window. She shouted to Qin Bamboo Slips: "Qin Bamboo Slips!"
Qin Jian looked at the speech and carefully observed the woman who spoke. It looked either rich or expensive. The skin under sunglasses was as bright as jade. It was well maintained at ordinary times.
Qin Jian didn't make a sound. The woman then said, "my name is Zhao Yueying. I want to talk to you!"
Qin Jian was stunned. Zhao Yueying, isn't this a member of Liu Baoshui's gang? What does she mean by looking for herself? Qin Jian immediately looked around. There was only one car. It seemed that there was no other ambush. Then he looked at the business car. There should be no problem with several big men hidden in it.
He quietly stepped back and looked at Zhao Yueying: "OK, upstairs, please."
Zhao Yueying said, "OK", and then walked down from the car. At the same time, a middle-aged woman followed in the car. She looked very serious, unsmiling and strong. At first glance, she was not an ordinary middle-aged woman. She should be a bodyguard or something.
Zhao Yueying smiled and said to the woman, "you don't have to follow. Just wait for me in the car."
The woman nodded and then returned to the car.
Zhao Yueying glanced at the Qin Bamboo Slips and said, "let's go!"
Qin Jian was in front and Zhao Yueying was in the back. He came upstairs. Qin Jian smiled and said, "you sit first. There's something to drink in the fridge. I'll take a bath. I'm afraid the smell on my body will smoke you after exercise."
Zhao Yueying smiled to show her understanding.
Qin Bamboo Slips immediately entered the washroom.
After Zhao Yueying took a bath in the Qin Bamboo Slips, she stood up and walked around the room. Then she felt a little disappointed.
The place where Qin Jian lives is too simple. It doesn't seem to be the place where a boss with a fortune of more than 10 billion should live. However, she is more interested in Qin Jian. Such a low-key young boss is really rare.
The main purpose of her visit this time is to try whether she can get the software cracking method from Qin Jian. She already knows how strong the software encryption is in Zhang Jian. It is difficult to crack it forcibly by relying on the existing technology. The only way she can not lose face in Qianhuan company is to find Qin Jian. Only the original author can help her make up for the broken cow.
Qin Jian soon finished taking a bath. Wearing a loose bathrobe, he came out of the bathroom and made it on the sofa opposite Zhao Yueying.
At this time, Zhao Yueying had taken off her sunglasses and showed her face. Qin Bamboo Slips looked carefully. Liu Yemei, Danfeng eyes, skin like jade and lips like Dan. She was really a great beauty.
For Zhao Yueying's sudden visit, Qin Jian had been thinking when she took a bath that her new product had not been launched and her backhand had not been started. Why did Zhao Yueying find it? It should be Li Baoshui.
Qin Jian wiped her hair, looked at Zhao Yueying and asked, "if you have anything, just say it directly!"
Zhao Yueying said with a smile, "I heard that you and Jiajia are iron brothers. Is it true?"
Qin Jian said with a smile, "it's true. How do you know Jiajia?"
Zhao Yueying said with a smile, "it's more than knowing. She and I are best friends."
Qin Jian put the towel to the side and said in surprise, "really, why haven't I heard Jiajia mention you? Aren't you from Yunzhou?"
Zhao Yueying's face remained unchanged and her heart didn't jump. "Although I'm from Yunzhou, I spent two years in Leizhou when I was a child. It's Jiajia I knew at that time and the little attendant Liu Baoshui around her. Now I think it was very interesting when I was in Leizhou."
Qin Jian said with a smile, "well, I'll call Jiajia and say you've come to Leizhou. Your sisters have to get together anyway."
Zhao Yueying saw Qin Jian pick up her mobile phone and said, "I'm mainly looking for you this time. Jiajia is so busy now, so don't bother her."
Qin Jian shook his head and said, "what's the matter? As the saying goes, if you have friends coming from afar, you must treat them well. You and Jiajia are best friends. How can you not inform her? It's inappropriate."
Qin Jian then dialed the phone, "Jiajia, where are you? Why are you listening so noisy!"
Qian Jiajia's voice immediately came from the other end of the phone: "where else, the construction site!"
Qin Jian asked, "the construction site?"
Qian Jiajia replied, "from Manzhou, I said what's the matter with you. Hurry up. I'm busy."
Qin Jian hurriedly asked, "do you know Zhao Yueying?"
Qian Jiajia replied, "of course. What's the matter? Did you meet her?"
Qin Jian nodded and said, "yes, she's at my house now. She said she was a best friend with you. I'll inform you right away."
Qian Jiajia's voice raised several degrees. She shouted, "what best friend, who is best friend with her? Don't listen to her nonsense. This woman is very bad. Let her go quickly!"
Qin Jian glanced at Zhao Yueying, best friend? Hehe, he asked, "what's the matter? I look very good. People are beautiful and speak well."
Qian Jiajia said, "don't be deceived by this woman's appearance. She has been smart since she was a child, and she has become more smart when she grows up. Use one word to describe it as a scheming bitch."
Qin Jian smiled. He nodded and said, "OK, I know."
Qian Jiajia still said uneasily, "remember, don't believe what she said. Let her go quickly."
"Good good", Qin Jian said three good, which reassured Qian Jiajia.
Hanging up, Qin Jian looked at Zhao Yueying and said in a deep voice, "if you have anything, just say it directly. Don't pull the relationship."
Although Zhao Yueying didn't hear the voice on the phone very clearly, she had guessed it. However, she didn't feel any shame after the lie was exposed. She smiled and said: "Jiajia and I were a little awkward when we were young. I didn't expect her to remember it now. It really makes me too sad. I won't say Jiajia. I'll tell you straight. I'm here to ask you a favor this time!"
Qin Jian waved his hand and said, "sorry, we're not familiar and can't help. Please go back!"
Zhao Yueying was stunned. She didn't expect Qin bamboo slips to refuse herself so simply. At present, she couldn't care about anything else. She hurriedly said, "listen to me. I want you to encrypt and unlock the software stolen by Liu Baoshui."
Qin Jian smiled. He wondered if he had heard wrong. Zhao Yueying came to find herself just to decrypt her software.
He looked at Zhao Yueying and asked, "why?"
Zhao Yueying said, "I'm the daughter of the head of Yunzhou heavy industry."
Qin Jian said with a smile, "if I don't want to!"
Zhao Yueying's eyes were immediately full of evil spirit. She looked at the Qin Bamboo Slips and said, "you will."
Qin Jian touched his hair and said, "don't scare me. I've been scared since I was a child."
Zhao Yueying said in a deep voice, "I don't have the heart to scare you. It's good. I can let your company incorporate into Qianhuan technology. When you give technology, we give money and contribute. The money we make is definitely more than what you earn now, and it's more safe."
Qin Jian asked, "am I not safe now?"