Chapter 1047 varies from person to person.
"First of all, you have to know that every person who is emotionally involved, deceived, betrayed, will experience this situation. Even if some people are not deeply in love and open their minds, they will experience pain, pain, complaint, self-blame, regret, regret. However, reason is a very good thing, and the body will repair itself. It takes time. The key is that you constantly adjust and subtly discover it. And accept the change in your life, and it will be better over time. This time, it's not up to me, it's up to you." Bai Xi said softly.
"I'm very sad now. What should I do? Even if I knew that I was deceived, that he didn't love me, that he lied to me, that he hurt me, I was still feeling particularly bad. What should I do?" Elder sister Yi looked at Bai Xi almost begging.
Bai Xi recalled and thought about what to do.
In the past, when she had not had Ji Chenling, she had suffered every day.
She would constantly comfort herself, adjust herself, and focus on her work.
However, if you use it too deeply, your heart will still hurt.
Only, she came back to life like this.
"Focus on other things. This can be a job, a dream, or something that interests you." Bai Xi suggested.
Elder sister Yi nodded, tears brewing in her eyes, the size of a soybean, flowing out of her eyes.
Bai Xi had a feeling of being held in her heart.
As a bystander, she did not feel so painful, but she understood the feeling of pushing herself to others.
"I remember a book that I don't really remember the title of. You can read it if you have a chance. It says there is a way to regulate your emotions. I tried it, and it seems to be a little useful, especially when I used it at the time. But maybe our brains are too complicated. After a while, we will still be influenced by our emotions." Bai Xi said with a smile.
"What's the solution?" Elder sister Yi looked at Bai Xi eagerly.
She was in so much pain that she thought that the man loved her and loved that man with all his heart. He really gave all his heart. Because of this man, she was divorced and had a lot of bad reputation. As a result, after using her, the man suddenly left.
All she felt was despair and betrayal. Every day, she felt a knife pull out of her heart, and she was in agony.
"It's just a knock. You knock on your forehead and tell yourself that it's going to pass. It just takes time. Then, knock on the rest of your body. I don't remember exactly where you knocked. Say it. Say it. All your emotions now, and then correspond to each of them. You say the reason. Then according to the reason, you think of a solution. Finally, you seriously feel your emotions. Is it better than before? If you really find that you're in a better mood than before, then you'll find that what you can overcome is the process of talking to yourself, the process of truly knowing yourself. When you can get in touch with yourself, when you walk into your heart, tell her not to be sad, what to do next." Bai Xi told elder sister Yi everything he knew.
However, the method is the method, just like a teacher teaching students, some students understand it at once, and some students do not understand it for a lifetime.
What she actually understood was that she was exploring her subconscious and not letting her subconscious emotions affect her.
It would be helpful to do it, but it was said to be immediate... No.
The structure of the human brain is very complicated, and it is impossible to control it simply, but it is also a process of constant practice and control.
Fu Yue didn't say anything. She looked at Bai Xi and then at elder sister Yi. She said to elder sister Yi, "Do you want to try? Xiao Xi and I are going to have another meal. I seem to have noodles at home. I want to eat something warm. Xiao Xi, come and help me."
Fu Yue said, pulling bai xi away.
Bai Xi knew that Fu Yue wanted to give elder sister Yi some time to try.
She also felt that elder sister Yi needed some space to try it out. It would be weird and shy to do it in front of others.
She and Fu Yue went to the kitchen.
"Xiao Xi, is the method you mentioned useful? It looks fantastic and a little strange." Fu Yue said, looking out secretly.
On one hand, she wanted elder sister Yi to try, on the other hand, she was worried that elder sister Yi would do something stupid.
In fact, it's useful. It's a psychological way to control your emotions, and it's also a way to comfort yourself. You go into your heart, understand, understand, understand, understand. When you understand everything, you won't be affected by your emotions. Of course, you will still be sad. However, the degree of sadness will be greatly reduced, and you will walk out of love faster than the average person. After all, people have different comprehension abilities, different feelings, and different levels of inner strength." Bai Xi said rationally.
"But I still think you're amazing." Fu Yue put his arm around Bai Xi's shoulder and pulled Bai Xi to his side. He said happily, "You know, before you came, elder sister Yi seemed crazy. I couldn't hear anything. I fell into my own emotions and drank as hard as I could. I was really worried that something might happen to her. But when you came, elder sister Yi could hear you. Besides, she had a feeling that she wanted to come out. I was very happy."
"Well, if she wants to come out on her own, in fact, she should come out. The key is that she wants to, afraid that she will be unable to extricate herself from the feelings of loss and betrayal and sadness. Some people will also expand their sadness and make themselves feel sorry for themselves. The more they think about it, the sadder they will be." Bai Xi also looked out and said.
Elder sister Yi was trying Bai Xi's method, closing his eyes and tapping his forehead.
Bai Xi looked back. "Do you want to eat face to face? I'll make it for you. What ingredients do you have in the fridge?"
"I'm not really hungry. Tell me, would elder sister Yi be in a better mood if he ate hot noodles?" Fu Yue asked, puzzled.
She had never been in a relationship, but in fact, she did not understand elder sister Yi's sadness.
She was not very good at comforting people, so she wondered if she would feel better after eating noodles.
In any case, if she was in a bad mood, she would overeat, find a bunch of friends to sing, liven up, sleep, and be in a much better mood tomorrow.
"You can make her a bowl of hot noodles. She drank a lot of wine, ate some noodles, and ate more. It will consume the oxygen in her brain and make her sleepy easily. When she goes to sleep, her brain secretes blood serum. This kind of garbage will clean up her brain and repair it. So, if she is sad, angry, sad, and wake up after a nap, she will wake up a lot better." Bai Xi spoke of theoretical knowledge.
Fu Yue raised his eyebrows...