Chapter 587

Suddenly, he was rejected by his boyfriend, and Dai Yizhi said that he was not happy.

Even if... Even if

OK, but what he said is true, because she didn't expect the dumbbell to be so heavy.

Holding the pull rope Mu Chengyan just handed over, she opened her arms and pulled a few times to follow his steps to the multi-functional abdominal muscle board.

Mu Chengyan lay down on the abdominal muscle plate, because the abdominal muscle plate was not flat. When he lay down, his coat was lifted up by his hand, and the abdominal muscles with clear barriers loomed.

He didn't lie down much, but I don't know why Dai Yizhi noticed his slightly exposed abdomen at a glance.

He should have been exercising for a long time. His clothes are wet inside. Wheat skin is covered with a thin layer of sweat, which makes him more sexy.

She has a kind of impulse now, suddenly wants to touch his abdominal muscles

I want to pick it with my hand.

Dai Yizhi suddenly felt a rush of enthusiasm to her heart, and her heart beat faster. She hurried to stay away from her eyes and pulled the tension rope left and right to distract her attention.

After the body heat slowly dispersed, she noticed a human boxing sandbag not far away.

She put down the tension rope in her hand and went over. Curiously, she put out her hand and poked it on the sandbag. She saw that the sandbag swayed twice and came back again.

Playing alone for a while, Dai Yizhi found that it was quite fun.

The base is a tumbler design, so no matter how you hit it, it won't fall down.

And sandbags are very soft. They are leather on the outside and cotton on the inside. Even if you hit them hard, your hands won't hurt.

Is playing vigorously, Mu Chengyan calls her behind.

Dai Yizhi turns around and trots towards him. The braid on her shoulder swings when she runs. Her whole body is full of youth.

Birthday has not yet arrived, she is still a 23-year-old girl, is indeed full of youth age.

Mu Chengyan stood up from the abdominal muscle board and patted it: "sit ups."

Dai Yizhi pointed to himself and asked uncertainly, "am I?"

"Well."

She shakes her head and waves her hand. "I can't do it. I can't do sit ups. It's too hard."

In senior two, one of the sports in the final exam was sit ups. At that time, she couldn't do 15 of them in 60 seconds.

"Try it." Mu Chengyan held her shoulder and pressed the man on the abdominal muscle board, "make ten."

Seeing his sincere invitation, Dai Yizhi nodded and sat up with his legs apart: "OK, I'll have a try."

Mu Chengyan came to her back, slightly bent down and adjusted the back slope to fit her.

Dai Yizhi took a look behind him. Originally, the back was at the bottom, but now he adjusted it to the same angle as the ground.

However, she still felt that her body was so far away from her back that she doubted whether she could get up after lying down.

Mu Chengyan came back to her, squatted down, grabbed her ankles with both hands, and let her feet hook her feet.

Dai Yizhi involuntarily hooks his feet, holds his hands behind his head, and then starts to push up.

The first few times are OK. I'll try my best to get up.

But after the fifth one, it was more and more difficult. My belly began to hurt, and the speed was slower and slower, and my physical strength was faster than that of the balloon with holes.

When she reached the tenth, she could hardly get up on her back.

It's not that she doesn't remember, it's that she can't get up even though she is biting her teeth, and her face turns red.

Struggling, Dai Yizhi lay there and gave up. He raised his face and said to Mu Chengyan, "I have no strength. I can't get up."

When Mu Chengyan specially wrote it down for her, she didn't expect that her limit was only nine?

He laughed, standing on the side, looking down at her: "if I was a coach, you are definitely the worst student I have ever seen."

“……”

I'm still not your girlfriend?

After doing nine sit ups, Dai Yizhi has no strength to get up now. She just lies there, but stares at him with resentful eyes: "I say I can't do it."

Mu Chengyan came up to her, leaned down, held her slender ankles in both hands, and said to her, "life lies in sports, come on, continue."

Dai Yizhi's face second mourning, she gave up, what to continue.

"I really can't. this one is too tired. I feel a little pain in my belly after several times."

Mu Chengyan held her ankle and urged: "hurry up, don't be lazy."

Dai Yi knows unwilling to put his hands on the back of his head, push his legs hard, and his upper body slowly rises.

I don't know if it's because Mu Chengyan is helping her grasp her feet. She feels that it's a lot easier to get up this time.

I went on doing about ten more.

Although it is a little bit better than just now, the more times it is, the harder it will be.

Nearly to the twentieth, she got up and half had no strength, her little face was red, and finally she went back.

Mu Chengyan holds her feet and shouts to her, "go on, don't be lazy."

Dai Yizhi is so tired that she wants to cry. If she knew earlier that she would not come to any gym, she was forced to do sit ups by her boyfriend. Is there anything worse than her?

"I'm so tired. I'll have a rest."

"No way." Mu Chengyan holding her feet, thumb to her ankle joint slightly forced press, "finished again rest."

Dai Yizhi moved his legs, clenched his teeth, and made another one very hard.

After sitting up, she breathed and asked the man, "how many more are there?"

"Ten."

"Ah?" Dai Yizhi immediately felt dark in front of him, and looked at him with a sad face, "I'm so tired, I really can't do it, I don't want to do it, I want to rest..."

Without waiting for her to say the last few words, Mu Chengyan suddenly came up and kissed her.

She Leng Leng, blankly blinking.

Mu Chengyan held her lip flap, gently sucked her mouth, then slightly retreated and gazed at her eyes from a close distance. There was a doting smile in her deep eyes: "every time I make one, my boyfriend will kiss it as a reward."

Dai Yizhi's reaction was a little stupefied. "Oh," he lay down and went on to do the next one.

Maybe Mu Chengyan's reward is a little alluring to her?

She did four more at a time, but she was not tired.

Every time when she sat up, Mu Chengyan bowed his head to kiss her.

Once, twice, three times

There are a lot of people in the gym, but it's just the two of them who show their love openly.

After finishing the last few in one breath, Dai Yizhi sat up and collapsed in two seconds.

Mom, she's so tired, she's done.

Mu Chengyan saw her sweat, picked up a towel to wipe her face, then twisted the water bottle open and handed it to her ruddy and small mouth: "drink some water to supplement energy."

Sports drinks, grapefruit taste, drink up a little sweet, very good to drink.

After doing so many sit ups, tired and thirsty, she gulped.

But——

At this moment.

This minute, this second.

This situation, this scene.

It suddenly occurred to her.

Ah, didn't you agree to make ten at the beginning???