Chapter 1705

Sun Yingying nodded and looked serious. "I want to continue taking medicine, but this medicine is not bitter medicine, but boiled into pills. Take three pills every day, one in the morning, one in the middle of the day and one in the evening. In addition, exercise and tonic should be carried out. The effect is better."

"I can understand taking medicine and tonic, but what should I do for exercise? I can't practice martial arts." the crown princess looked at Sun Yingying with some doubt. No matter what sun Yingying said, she would do it as long as she could do it.

She fought hard to have a son!

Sun Yingying smiled. "The exercise here is very simple. You can go out for a walk after dinner and strengthen your body in the morning and evening."

"Ah?" the crown princess was stunned and quite surprised. "How to hit the strong body fist? Is it difficult?"

"It's not difficult at all. It's very simple." Sun Yingying said with a smile, and then looked at the big princess. "Not only the crown princess can practice, but the big princess can also strengthen her body."

Hearing sun Yingying say this, the Crown Princess nodded, "just now I thought I'd let you show it to the princess when you diagnose it."

"The big princess is just a little weak. In fact, there is no big problem." Sun Yingying replied. However, in order to be cautious, she gave the big princess a pulse, "Medicine is one-third poisonous. If you are not ill, try not to take medicine. You can also achieve the purpose of conditioning and exercising through tonic and exercise. Now I teach you to play strong body boxing. The action is simple and you can learn it as soon as you learn. At the beginning, you don't need to do the same as me, but you should try your best to do the best. After you stick to it, you can follow me for a period of time I did the same standard. "

The Crown Princess and the princess nodded one after another, then looked at Sun Yingying, "let's start now."

"Well, start now." Sun Yingying said, then facing the princess and the princess, his feet close together, and then his hands straightened up, "his feet stood on the ground, and then his hands pulled upward and stretched his body."

Sun Yingying began to move, followed by the Crown Princess and the big princess.

Because the action is simple, I learned it quickly, but the secret can be seen as long as I stick to it for half a month.

"Exercise has never been achieved overnight. This set of body strengthening boxing can only be effective for at least half a month. In addition, in the first three days, the body didn't adapt because it just started to practice, but bubble bath or stretching exercise can alleviate it." Sun Yingying said with a smile, encouraging the Crown Princess and the princess.

In order to have a son, the Crown Princess didn't need sun Yingying's encouragement at all.

As for the big princess, she also wants to have a healthy body. She is happy only when she can run and jump!

"I will insist," said the princess with a smile, and then looked at Sun Yingying. "Sister Yingying, can everyone practice this set of body strengthening boxing?"

Sun Yingying nodded, "yes, you can practice, relax tendons and activate blood circulation, and you can also exercise your physical fitness. Long term practice will keep you healthy and prolong your life."

The big princess smiled sweeter, "Mom, you'll teach your father later, my papal grandfather and imperial grandmother."

"The big princess is filial, and the queen and her majesty will be very happy." Sun Yingying praised that the little girl can be liked by her elders, not only because she is the first grandson, but also because she is usually considerate and sensible.