Zhou Caiyu was excited. "That's great. I'll help you cook."

They are all cousins. Sun Yingying doesn't refuse. We can cook together and hurry up.

After a while, I made lunch, especially the pot of braised meat stewed in casserole, emitting a strong aroma.

At the dinner table, everyone recognized sun Yingying's cooking.

Lobby brother sun Debin especially likes braised meat, and cousin Zhou Caiyu likes it, but he won't eat two pieces.

Sun Yingying asked, "cousin, why don't you eat? Doesn't it taste good? I can't get used to Chinese food. I'll cook Western food for you. However, it's estimated that I can't do it this noon. There's no beef at home and I can't make steak."

"No, the food is delicious. Although I live abroad, I don't reject Chinese food. My mother can't cook Chinese food, but she often takes us to Chinese restaurants." Zhou Caiyu said, "The taste here is better than that of Chinese restaurants. The reason why I don't eat is not because it's not delicious, but because it's too delicious. I don't dare to eat more and get fat. You know, I work in the beauty fashion industry. If I become a fat man, my career will be over.

Sun Yingying said with a smile, "what are you afraid of? I'll make herbal tea later to strengthen my stomach and digestion and ensure no meat."

"Forget it." Zhou Caiyu refused.

Sun Yingying reached out and grabbed Zhou Caiyu's arm to feel his pulse. "In cold weather, you should not only eat and drink well, but you really don't have to worry about whether you are fat or not. I have a secret recipe that can keep you in shape when you enjoy delicious food."

"Ah?" · Zhou Caiyu was stunned, "really?"

Sun Yingying nodded, "of course it's true. How can I lie to you? Don't worry about getting fat."

Zhou Caiyu quickly picked up a piece of meat and said with a smile, "then I'm not polite. Eat more. If your herbal tea is really so effective, you must prepare more for me and take it with you when I go back."

"Cousin, you must be satisfied." Sun Yingying smiled, "but you should always pay attention to your body. Blindly dieting can maintain your weight, but it does great harm to your body."

Zhou Caiyu smiled bitterly, "I'm usually busy with work, even if I want to find time to exercise. I used to run when I was in college. Now I work and have unstable work and rest, so I don't have so much time to exercise at all.

In order to lose weight, I can only eat less at ordinary times, or even skip breakfast and dinner. I eat a little at noon. I'm a physique that is particularly easy to get fat. If I eat a little, I want to grow on my body. Even if I drink more water the night before, my eyes will edema the next day.

Therefore, I am very strict with myself. Only with a good figure can I go better in my career. "

Sun Yingying nodded and fully understood Zhou Caiyu's difficulties. "Your physical condition is that phlegm wet constitution. You like to eat greasy, but when you eat it, you get fat and are prone to edema.

There's medicine at home. I'll cook this pill for you in the evening. Take one pill a day and you'll be able to recuperate after a month. In the future, eat three meals a day on time, go to bed early and get up early. In addition, the herbal tea I prepared for you ensures that you can eat beautifully, maintain your figure and recuperate your body. "

"Can cousin really do this?" Zhou Caiyu was surprised. "Is this traditional Chinese medicine? Is it using traditional Chinese medicine to recuperate my body? I used to hear my mother say that my ancestors were imperial doctors and their medical skills were very good."