Chapter 1485

Three minutes later, Qin Zhao basically stopped moving, because he really had no strength to hide, so he just sat on the ground.

When Gu Lin saw Qin Zhao like this, he also turned off the instrument and waved his hand to the room. Two team members who were watching went in and helped Qin Zhao out.

When he got to a separate room, Gu Lin took Qin Zhao a glass of sugar water and said, "your performance is not bad. At least I've trained players for so many years. Among the element powers, you are the stronger one, or even the top one."

"Thank you." Qin Zhao drank a mouthful of sugar water. He was a little embarrassed on the surface, but he was very happy in his heart.

"Thank you? Thank you for what? Proud? I tell you, your initial result is good, but in this month, if you can't reach my standard, even if you can beat me, you can't leave! "

Gu Lingang was just so kind that he suddenly became furious. Qin Zhao was also surprised.

"Take a break and start training later."

Gu Lin said, went out directly, Qin Zhao Leng for a long time, the hands of the sugar water are drunk clean, but also quickly ran out.

"Your flexibility is pretty good. You should have practiced yoga or something like that?" In a separate training room, Gu Lin asked Qin Zhao.

"Well I haven't practiced yoga. I learned Wuqinxi. " Qin Zhao, to tell the truth, this is not a profound skill. At most, it is to build up one's body. Xiao 1 said it doesn't matter, otherwise he would not teach them Wuqinxi.

"Wuqinxi?" Gu Lin was also a little surprised. Then he was also curious and said, "I'll try what it looks like."

After hearing Gu Lin's words, Qin Zhao also made the action of Wuqinxi directly. Seeing this action, Gu Lin was also very bright and asked, "when you are testing your strength, is that the force in your body the effect of Wuqinxi?"

"Yes, when practicing Wuqinxi, there will be five breath in the body. These five breath are very good for the body, but it's the first time I know the effect today."

"Yes, you can practice Wuqinxi more in the future."

Qin Zhao also stopped, stood in front of Gu Lin, Gu Lin said: "your body flexibility is good, your reaction ability is OK, but your physical fitness can't keep up, so we should focus on training your physical fitness."

Gu Lin said, went to one side, picked up a piece of steel plate as long as palm, and said: "I will let Li Tang customize a suit of clothes for you, and install this kind of steel plate. Each piece of steel plate is 2kg. After that, you have to wear that suit for training every day, a total of 100kg. You can't take it down no matter you eat or sleep, go to the toilet or take a bath."

"What? Take a bath with you? "

"Ten kilos more!"

"Why! Take a bath... "

"Ten more kilos!"

"I Good

Seeing Gu Lin like this, Qin Zhao did not speak any more. If he refuted again, he would have to carry a mountain.

"After training for a month, your physical fitness, speed and reaction ability will be greatly improved. During this period, I will also train your fighting skills. By the way, what are your powers? Director Li told me that you belong to the element category. I want to see what abilities you are, so as to make a training plan that matches you and focus on training your ability on one hand. "

Hearing his words, Qin Zhao also released his powers. First, he condensed the bead with huge energy and said, "my powers are controlled by dark matter, which can be condensed into various things." Qin Zhao said, and gathered all kinds of cold weapons in his hand, short swords, daggers, long swords, long guns

"I don't know what dark matter is. But according to what you said, you should focus on close combat in the future, right? "

"Well I think so. "

Qin Zhao also wants to be a "mage" like Li Tianheng. His moves are cool and explosive, but the system makes him a "soldier", not handsome or powerful at all.

"Well, I see. From now on, five hundred push ups. Let's go."

"Five hundred?"

"Add a hundred."

After hearing Gu Lin's words, Qin Zhao had no temper, so he just fell down and began to do it, because he would add more words, and then he would find his own guilt.

Gu Lin watched Qin Zhao for a while, and then he left directly. He had a lot of things to do, so he couldn't watch Qin Zhao all the time. However, he sent Shi Da to watch Qin Zhao, so that Qin Zhao wouldn't be lazy.

It's two o'clock in the afternoon after six hundred push ups. Qin Zhao's arms are shaking, and it's hard to lift them up. The four breath in his body is completely consumed, and there is nothing left. But Gu Lin is still a good man. After doing push ups, he stops today's training program and gives Qin Zhao a half day off.

After doing 600 push ups, Qin Zhao just felt hungry, as if she was crying all over. When she came out, she met Xiao Bai. Xiao Bai helped Qin Zhao to the canteen, ordered a meal for him, and fed Qin Zhao directly. Qin Zhao didn't want to do this, but also wanted to eat by herself. After all, she was in the Management Bureau, and the influence was not good, but she put chopsticks on her own After the son fell to the ground, he also gave up the idea.Usually, Qin Zhao can be satisfied with a meal, but today, he stopped after eating three portions of food for three people. After eating so many things, Qin Zhao felt more comfortable, and the four breath in his body seemed to be slowly recovering.

"Xiaobai, go to work. I'll go back to my dormitory myself."

"Brother, are you really OK?" Xiaobai holds Qin Zhao. Some worried asked.

"Don't worry, I'll be fine."

"This Gu Lin is so hateful. He trained so hard!"

Qin Zhao shook his head with a wry smile: "how can I blame others? They also train me. I can only blame my physical fitness for not keeping up."

Xiaobai heard Qin Zhao's words and no longer said anything, just hummed to express his dissatisfaction.

Qin Zhao went back to the dormitory by himself. He felt very tired. He lay on the sofa and soon fell asleep. He slept all afternoon. In the evening, he had dinner for three in the canteen, and then he went back to the dormitory.

His body has almost recovered, and the four Qi have also recovered, and there are more parts fused together. Qin Zhao has nothing to do. He also began to practice the last action of Wuqinxi.

Today, Qin Zhao sees the power of Wuqinxi, and it's still incomplete. There are only four kinds of Qi. When he feels the five kinds of Qi, and then merges into one, Qin Zhao also has some expectations about how strong it will be.

Practicing Wuqinxi is really helpful to the body. After doing 600 push ups, the body can't stand it. But now Qin Zhao's body doesn't feel at all. When practicing the last movement of Wuqinxi, he even feels more comfortable, and the whole person is also a special spirit.

In the evening, when Xiaobai came back from the Management Bureau, she also came to see Qin Zhao and found that he was still practicing Wuqinxi with high spirits. She was also relieved. Originally, she also wanted to practice Wuqinxi with Qin Zhao, but Qin Zhao drove her back to her own dormitory without hesitation. Because Qin Zhao is really afraid of Xiaobai, he has been completely "humiliated" during his four days at home.

I don't know what's going on. In this Wuqinxi, Xiaobai can feel a breath in almost one day, and it doesn't take long. At least it takes more than ten minutes, and at most it doesn't take more than half an hour. So in these days, Xiaobai has no practice in her last movement. Qin Zhao is really afraid that she will hit herself, so she drives her back to her home My dormitory.

One night later, Qin Zhao also successfully felt the last breath. It's strange to say that after all the five breath were felt, it should be that Wuqinxi had been cultivated to a certain extent. The next step was to integrate them. Qin Zhao didn't know how to do it, but when he cultivated the fifth breath, all the breath began to merge Together, although the speed is a little slow, Qin Zhao can still clearly feel it.

Because of the last breath of cultivation, Qin Zhao also wanted to try to find out the difference between himself and yesterday, so he came here a little earlier. When he arrived in the training room, there were not many people in it. When he saw him coming here, people were not surprised. They all nodded faintly to say hello.

Qin Zhao also went directly to the instrument to test his strength, took a deep breath, mobilized all his breath, condensed it on his right fist, and then hit the sensor with a hard blow.

"Diddiddidi!"

"447, increased by nearly 100 points. If all the five Qi are integrated, it should be increased a little bit."

Qin Zhao thought about it in his heart. Then he looked around and saw that no one paid attention to him. He was also relieved. After all, the less the secret was exposed, the better. When testing his strength yesterday, he suddenly increased so much strength. Besides Gu Lin, it's hard to guarantee that other people will also see it. So Qin Zhao hid himself in the spirit of being able to hide Hide your principles and leave after the test.

But Qin Zhao did not expect that his hiding tactics did not take effect.

"Well, who typed this 447? So high? "

"Ah! 447？ I came at four o'clock in the morning. I only saw Qin Zhao using it here. Did he type it out? "

"447! It was 359 yesterday! So much in one day! "