Chapter 457

The gym at home also has this machine, and Lu Yuting has taught her to use it. She can do it with 20 kg, but it's hard to make several in a row. Luo Yuyan can weigh 60 kg What the hell?

Is it so awesome?

"Mom, this seems to be fun." Sweetie's fingers pointed to the computer screen, "just like the one mom made before, sweetie wants to play too!"

"This can't be played until Tiantian grows tall. There isn't such a small machine."

Xiaotiantian was a little depressed immediately.

Xia Chenxi pinched her fleshy arm, so soft meat, such a small child, what strength, even if there is such a small machine, that is to play for her.

At the end of the one hour private education course, Fei Piao Hu walked on the treadmill for half an hour, and when he came down, he was already sweating.

Luo Jinyu took a towel to wipe her sweat and said, "take a rest for half an hour and then take a bath. Are you tired? "

Fei Piao nodded and didn't speak.

Luo Jinyu saw that she seemed to be very tired, and said: "your physical strength is too poor. When the program is finished, you have to exercise regularly."

Fei Piao gritted his teeth, "I'm not physically weak, I'm physically sour, and I can't keep up with my strength!"

"Yes, but I think you're in poor physical condition." Luo Jinyu looked at her eyes thoughtfully.

“……” "I suspect you're driving, but I don't have proof," feipiao said

Xia Chenxi smiles, she also has the same suspicion! There is no evidence!

My mother, I heard something! Why does elder brother know that Hu Hu's physical strength is poor? How far have they developed! 】

[are you going to take advantage of this variety show official announcement! This is a variety show. Hello! Should Guan Xuan also take part in the variety show of love! 】

[pure, I really don't know why big brother knows that he has poor physical strength. Ha ha ha, he has a noble son early! 】

LUO Jinyu suddenly laughed, raised her hand and rubbed the top of her hair, "I don't need evidence, I admit it myself."

Fei Piao said: "I'm not sure."

[is this the head killing in legend! Big brother laughs!!! 】

[no, I'm so angry. I came to see sports variety show clearly. How did it become love variety show! And forced to buy dog food! 】

[come on, give me a golden dog food! The biggest bowl! 】

Xiaotiantian is so confused that she can't understand why her mother suddenly smiles.

Then, the camera jumps to the scene of everyone taking a bath and having a fitness meal after a rest.

The staple food can be selected from sweet potato, purple potato, corn, etc. in addition, some vegetables, eggs, meat, chicken breast, beef and fish.

The variety is not small, but it looks very light.

Fruit salad only fruit, no salad.

Fei Piao Hu calmly asked for a chicken breast and a beef, a lot of vegetables, two eggs and a cup of fresh vegetable juice.

Although things need more, it is estimated that the combined calories will not be much higher. Because the meat is very small.

"Mom, my aunt is so pitiful. She eats like sweet." Xiaotiantian frowned.

Xia Chenxi is about to nod to agree, found that sweet this is not right, "sweet very poor?"

Xiaotiantian nodded, "Tiantian's food is not as good as Mom and dad's. Glutinous rice and candy are more pitiful than sweetness! "

Xia Chenxi How can you feel that you have abused your child, but you are still young. You really can't eat those greasy things!

"When Tian Tian grows taller, she can eat delicious food." Xia Chenxi feels Tiantian's little head and is ready to wait for a few months, and occasionally adds KFC junk food to her. It's not healthy, but it's delicious. On weekdays, she can eat something delicious.

As long as it's not too greasy, too heavy taste hurt the stomach, can let her eat.

I feel aggrieved by the child.

"Little sweet little head," sweet after also want to eat before the cone

"OK, OK, mom will buy it for you when you go out later." Xia Chenxi nodded and agreed.

Computer screen, playing Luo Jinyu directly to two Fei Piao to eat dinner, sitting opposite her.

Fei Piao Hu looked at his, and then at his own, "you eat so much?"

"Well, otherwise I won't have enough." Luo Jinyu said.

Fei Piao Hu thinks that one day his basic metabolism will be 12 thousand calories. Luo Jinyu is heavier than her, and it's obvious that her skeletal muscle is high and her body fat is low. I'm afraid that the basic metabolism of calories is higher, so even if he eats twice of her, it's not much.

At the moment, there was envy in her heart.

They don't like to talk much when they have dinner. They eat quietly and drink the delicious vegetable juice. Luo Jinyu says that Fei Piao Hu's training is successful today. Comment on her current physical condition, from the training can see that her strength is not good.

"I've learned about it before. There have been competitions about strength before. In your current situation, you are likely to lose. In a short period of time, this will not work quicklyFei Piao revises a face innocently, "aren't those games all finished with the coach's team? I don't have the strength. You do. "

Luo Jin Yu a listen, as if by Shun Mao general, immediately in a good mood, "well, you're right, have me."

Seeing his floating appearance, Fei Piao was puzzled and didn't know what he was happy about.

After dinner, the program team will announce the sports of tomorrow.

After learning that tomorrow is actually a long-distance race, Fei Piao Hu feels sorry for his ass

After training today, I'm afraid it will be sour tomorrow. If you run for a long time, you'll always drive your hips.

When Xia Chenxi finished watching this issue, there were a little gags of the next issue.

The clip is very wonderful, because it's a group of long-distance running between the artists participating in the program and their own private education, and the physical strength of the private education is better, so it's basically the private education waiting for the artists.

When it's played to other teams, it's private education to encourage artists to work harder. It's really not good. It's OK to walk slowly to the end.

In the group of Luo Jinyu and Fei Piao Hu

Luo Jinyu: "can you run? How can I carry you

Fei Piao said: "no, I'm ok!"

Luo Jinyu: "you look very tired. Let me carry you!"

Fei Piao Hu: "no, I'm afraid you'll drop me!"

Luo Jinyu: "then I hold you."

Fei Piao said: "it's all the same! I'll run by myself

Barrage are laughing, this pair of painting style and the other seven teams are very different!

When Xia Chenxi watched the variety show, it was already evening. In other words, they had actually finished running, but the content of long-distance running could not be seen until next week.