Chapter 18

After taking a bath, dressing up and sitting in the dressing room, Gao shunyao was also refreshed. It seems that the fatigue in the training just now has been swept away, which also makes him forget the idea that he felt bored just now, and feel that he still has some meaning.

He came to Qiantang directly after playing football, and all the things he had when he played football were here. After taking a bath, Gao shunyao was fresh and fresh. He picked up the two pairs of socks tied together and threw them away. Before he put on his socks, he sat up in the dressing room. At the beginning of training, he was not able to grasp the main points of such a volley, but now he can do well.

Such training at any time, Li Ze also told him: Gao shunyao's training conditions are too simple, training level limits his harvest will not be very big. In this case, it is a way to increase training, some not too tired training, Gao shunyao also insisted on every day free to practice, at least the technology is such a ball.

He does it anytime, anywhere. The feeling of playing football as a child was basically found by him after a month. He also felt that these techniques are really helpful to him: after all, the so-called unloading is just the backward movement of the ball, the ball is getting better and better, how can the unloading be bad?

These days, he has always insisted, whenever there is time, he will bump a few times. Maybe it works, maybe it doesn't, but so far, it has become a habit of him.

It is relying on such honing that we have made great progress.

Of course, Li Ze always said that it's because his passing speed is not fast enough, and it's also because those amateur teammates who are fighting for him are not in good physical condition. However, Gao shunyao has not paid much attention to these words: Li Ze used to be a professional player. How fast can those football players from Japanese universities be faster than him? And their amateur team-mates are not very strong, but compared with the small body of Japanese players, they are good.

If they can't influence themselves, then the Japanese will have no hope. Gao shunyao is full of confidence in his technical progress of stopping the ball.

"You are so strong!"

Behind him, a Japanese old man patted him to get out of the way. Obviously, playing in public places has affected other people. When the sock fell to the ground, Gao shunyao quickly picked it up and flashed by. At the same time, a casual compliment from the old man's mouth made Gao shunyao smile gently and get out of the way. His heart is a little proud: Although he has always been very strong, he has been making progress since he insisted on exercising recently. He knows all about this progress and is proud of it.

For him, more obvious than football talent is his athletic talent.

This period of time, in addition to technical training, Gao shunyao has been insisting on physical training. Physical training is more tiring than technical training, but the harvest is also greater. At least Li Ze told him clearly: his goal of technical training is to reach the average level of the Japanese Amateur League, while his goal of physical training is to reach the top level of the whole Asia.

The word "Asia's top level" has always inspired Gao shunyao. Compared with the word average, the top is certainly more willing to put in energy. He once doubted whether he could do it or not. Some of his data were not very good, and whether he could become the top class. However, Li Ze repeatedly told him that he absolutely could.

"The physical fitness of football players seems to have a lot of values, but in fact many of these numbers are deceptive. A player can't take everything into consideration. These figures usually need to consider all the conditions

Li Ze once told him this in detail, and he always remembers it.

For example, Gao shunyao's jumping ability is 70cm, which is not particularly good. But Gao shunyao is 1.88 meters tall. After jumping up, the height of his head can reach about 2.60 cm - it's just taking off in situ without run-up. How high is a goal? 44 meters, which means that the height is enough.

If the players under 1.7 meters are equipped with this jumping ability, of course, it doesn't mean much - Inter's defender Cordoba, who is 1.73 in height, is competent for the guard. He needs to jump a full 96cm to compete for the top. And for a 1.88 meter player, if he is 1.9 meters tall and still has 96cm to bounce in place, then he can be in the NBA - that's what the flying people in the NBA need.

Similarly, his speed is really not fast, but this physique he can stand up in the front court, for him, the speed is as long as it is faster than the tall guard, if the other side is small, it's OK to fight for the body, his speed is completely enough.

In fact, there is no way to compare the speed of football players with that of real track and field players. People who are engaged in track and field can break through the ten second mark quickly. Not to mention, ordinary first-class track and field athletes can run for more than 10 seconds. But among the football players, Eto'o, who is known as cheetah, himself said that his 100 meter best score was 11.3 seconds - many people said he was modest, but Li Ze said that was the truth.Football players, after all, are not sprinters. Their speed is not that good. From this point of view, Gao shunyao's speed is not particularly slow. It's not very slow to run 50 meters in 6.4 seconds. Among the Chinese players, Hao Dong's speed of 50 meters was only 6.1 seconds.

Gao shunyao is a little worse in these aspects, which does not affect his strength. Because his other hardware conditions are absolutely excellent. On the pitch, he can guarantee that most people are not as strong as himself, and those who are taller and stronger than him have a speed advantage, which is enough.

As for being faster than him, stronger than him and better than him in all aspects - such a person does not exist in Li Ze's view - at least it is impossible in Asia. With such a body, which coach will let him play guard?

And even if you look at the data, it's impossible.

"Many of your physical fitness indicators are at the top of the football field. The height of 1.9 meters is enough to retain certain flexibility. As long as the weight is enough, it will always be the standard of high center. Vieri is 185cm, 82kg, batty 185kg, 85kg, Drogba 188CM, 91kg, van Nistelrooy 188CM, 80kg, their data are almost the same as you. You such physical quality, is absolutely the most top class body flow vanguard's standard

One meter nine forward, 90 kg weight, this is the football development to now, to give out the most suitable standard high center body. Higher will affect flexibility, short will affect strength, as a high center, such height and weight is the most appropriate standard.

What Gao shunyao has is such a physique - his athletic talent is obviously more amazing than his football talent.

When he walked out of Qiantang, Gao shunyao thought about what Li Ze had said, and could not help wearing a smile.

Indeed, I'm still very lucky. With such physical fitness, I can save a lot of energy. At least I can put all my energy into technical training. And his good health, but also for him to bear the intensity of training to provide protection.

This kind of training is really tiring.

In fact, he has a lot of problems. He has a good sense of the ball, but he can't dribble. He has a good vision, but he can't pass the ball. He has good shooting and snatching ability, but his speed is not very good, and his running position is not so good. His body is strong enough, his jump is not low, and his head is good, but he can't think of any other use except to protect his foot when he gets the ball - because he can't do anything else

A lot of problems also make his training very difficult. Even sometimes, Gao shunyao thinks that the training arranged by Li Ze with two or three people in front of the restricted area is not like training at all, but more like Li Ze deliberately thinking out all kinds of bad ideas to embarrass him. He believes that in the competition, there will not be so many difficult situations, but now on the training ground, Li Ze is so demanding of himself.

Li Ze's training is quite different from his imaginary football training. In his imaginary football training, we should let go of playing football. Whether it's a big field or a small field, it's football when we have a good time. But Li Ze told him that this kind of training method is better football training - that kind of extensive training is not used in England, and the training method used by Li Ze is the practice of Italian football.

Well, Italian football should be better than that of England - Gao shunyao's mind flashed the tactical lessons that Li Ze had been giving him in recent days, and he also remembered the football analysis of various countries very well.

He knows that memorizing these is very helpful for him: with enough physical talent, plus enough football talent, what he needs is technical and tactical ideological growth. The former is an important tool to help her tap her talent, while the latter is about football, just the concept of football. As long as he learns these things well, he can definitely play well.

In the past month, he has proved that he can learn well. The rest of the time, he has no problem at all.

It's just that when it's time to practice, I'm really tired. Such boring practice, I can persist, I don't know how to do it.

Perhaps, I have grown up more than football skills and physical fitness. Maybe, I have grown up in other aspects.

Maybe, this is the biggest growth for myself.

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