Chapter 99

Name:Step by Step to Win Author:dleer
Chang youyou's encouragement can be said to make Gao shunyao have great expectations for his future achievements. To the new team, the new season, he also hopes to play out the results, let the team satisfaction, also let himself satisfaction. The J-League is always called the first league in Asia by Japanese media. Gao shunyao doesn't know whether this is right or not, but even if it's not the first league in Asia, it's always at the forefront of Asia. If you can get a foothold in the J-League team, it's definitely a great harvest.

Unfortunately, although he thought so, Tokyo did not immediately give him any commitment as soon as he arrived at the team. For him, just entered the team, his strength is still too weak, now his task is to improve their ability, not immediately become the main team.

After all, he was promoted by a low-level team, not a big star from a big team.

"Your training task may be different from that of your big time. Your main task now is to adapt to the training, and then let yourself keep up with the pace of the game as soon as possible. Besides, you don't have to think too much

After entering the team, the coach told him so, but looking at the training arranged for him by the coach, Gao shunyao just laughed.

"This exercise task doesn't seem to be too difficult. Don't worry about it. I have no problem adapting to this intensity."

After reading his training list, Gao shunyao only made such an evaluation.

In Gao shunyao's training task, the most is still the technical training. But the physical ability exercise, is still only a small part. Although it has been greatly improved, for Gao shunyao, who is used to self training at ordinary times, this intensity is nothing at all. The so-called intensity and confrontation to adapt to the J League is not worth mentioning to him.

If the player who comes to Tokyo is Kazuo Yamamura, he needs to do some physical strengthening, but for Gao shunyao, there is little to worry about physically.

Although the coach said that it is very different from the flow through big, but in fact, compared with the training in Tokyo, the flow through big does not have much improvement in intensity. Those small changes are nothing to Gao shunyao's physical flow players. After all, J League is J League, the overall lack of antagonism, slow pace, want to adapt to such a rhythm is not difficult.

This training schedule reminds Gao shunyao. When Li Ze was thinking about relying on his coaching qualification, he always complained with Gao shunyao that the concept of Japanese J-League was out of date. They were still playing with the overall formation of 442. He didn't see the changes in the team's overall speed-up and emphasis on confrontation over the years. Gao shunyao also believed in these words.

At least in his eyes, there is not much difference between the training intensity of JFL and the training degree of J1 League.

Facing the coach's arrangement, Gao shunyao made a direct guarantee. And his assurance, as the coach of city Fuhao, can only nod.

Indeed, the physical quality of this player is amazing. Before he entered the team, Cheng Fuhao already knew that he was a player with 189cm, weight close to 90kg, good bounce, flexibility, speed and explosive power. However, when he was really measured, Cheng Fuhao found that his physical quality was still astonishing. Hirayama has always been known as Japan's monster forward, but as his coach, Cheng Fuhao is very sure that Hirayama's weight is three kilograms lighter than Gao shunyao's. not to mention, her body fat ratio is also higher, and her cardiopulmonary function is worse. Most importantly, Gao shunyao's 50 meter running speed can reach 6.2 seconds, which is faster than that of Dawei Your own information needs to be fast.

In the past year, he has improved more than technology.

"Your physical fitness is indeed the best in Asia, but it's not enough just to adapt to rhythm and confrontation. You should know that you have to learn tactics and techniques. On the one hand, I have made arrangements for you. You should learn as soon as possible. "

Of course, although Cheng Fuhao knows his physical fitness is very good, he is not ready to let him look down on the J League. He has made a lot of new training arrangements for Gao shunyao, at least in terms of technical training.

When Gao shunyao arrived at the university a year ago, all aspects of his skills had not been systematically summarized, so he was also thrown to the beach football field by his coach to hone his skills. When entering the J1 League, his skills have been shaped, so what he needs to do now is to further strengthen training in some aspects.

The difficulty of his training tasks has been improved, and the most difficult is to strengthen the training of running position.

"I know that in the JFL League, your coach must have given you some running skills, but the difficulty of the game will be completely different with different league levels. In the J League, the defensive formation will be generally thicker, the filling will be faster, and the offside will be more agile. In the high-level League, you must realize that even if it is as small as one meter, it should be more advantageous With it, even if it is less than a second, it may decide the outcome. "

Shortly after joining the team, Cheng Fuhao gave Gao shunyao a running class, and then he asked Gao shunyao to start running practice.In this regard, Gao shunyao has no objection: Although he does not feel that his running position is poor, it is a good thing that he can learn more. Moreover, Gao shunyao is not a rookie in football a year ago. He also knows that in higher level games, players' running speed, running distance and confrontation ability will be stronger. More running will often enable players to have higher arrival rate and better cooperation when implementing tactics, which often means that forwards have to face stronger defense.

Now that the defense has become stronger, I have to become more technical to be able to fight them. In all kinds of ways to improve the strength, learning to run better and adapt to tactics better is absolutely the best choice.

After all, J1 is different from JFL. In the low-level League, even if his running position is poor, he can make those players suffer. However, in the J1 League, not to mention the foreign players, such as Tanaka douliwang, Nakazawa youer and Yoshida maye, the body flow guards of the J1 league are also very difficult to deal with. Even if Gao shunyao has an advantage over them, the whistle and defensive formation will also affect the result of the game. If they can't drag people to run hard, they'd better learn to run.

And for how to learn to run, the team also made arrangements.

"If you can get out of the fight between me and real people on the training ground without any physical confrontation, then it's not difficult for you to get rid of anyone's guard in the whole J-League."

For Gao shunyao running to teach is the team's main guard, but also the team captain Keno Taixing. From the first day of training, he decided how to train for Gao shunyao.

Can't have any physical contact of snatch training, under the attack of two excellent guards, do not rely on the body, but purely rely on consciousness to complete the snatch: This is the requirement of Kono Taixing.

In the formal competition, it is impossible that there are few snatching points without physical contact. Gao shunyao has hardly met such a situation. However, the extreme situation on the training ground is often the best way to exercise skills. And after the training started, Gao shunyao soon found that it was really great for his training.

However, this may not be because Gao shunyao's technology is too poor, but because his opponent's strength is too strong, and these two opponents are some serious opponents. No matter Keno Taixing or Mori Chongren, they are excellent opponents in the sense of defensive position. Only competing for the awareness of grabbing points is undoubtedly to let Gao shunyao attack the strong with weak points.

These two people are not really super guards. In the Japanese national team, keno Taiko has no position now - with Tanaka and Nakazawa, keno's chance is not. His physical fitness is too poor, air defense or man to man, and the two physical strong guards are essentially different, which makes him unable to get the chance to play for the national team.

But although the body is not good, but Keno Taiko has always been the main substitute of the Japanese national team. The reason is that his sense of position is almost the strongest in Japan and even in Asia. He is known in Japan as a small forward killer, because of his strong almost invincible ability to predict.

And his other partner is Mori Chongren. This player and he are almost the same style, is also the same with a good prediction. These two are people who play with their brains, and their minds are all above their bodies.

The style of J League itself is not to pay attention to confrontation, but to the League of card. This league is a place where small forwards are flooding. In such a league, a defender with strong judgment, good sense of position, but poor physical antagonism always plays for a long time. In the long run, the players in J League have a good sense of position, and as the best of these players, these two defenders are absolutely the top defensive positions in Asia.

If you let go of the hand to foot kick, Gao shunyao doesn't even need to spend too much effort, just let his teammates play high ball, and then constantly jump bombing, which is enough to make them cry.

But since it is training, then naturally can not rely on too much physical bullying. Moreover, they have already admitted that if they compete with each other, they will not be able to compete with themselves. What they fight with themselves is technology, which makes Gao shunyao have to exercise his running ability again and again.

This kind of exercise is really a bit of a grind. However, sometimes Gao shunyao can't help but imagine how happy he would be if he could succeed: his physical fitness is already the top in Asia, and if he could train his running ability into the top in Asia under the training of these two guards with top consciousness Doesn't that mean he has the potential to be the top striker in Asia?

The future is exciting to think about.