Chapter 186

Moreover, through her own research, Su Xiao has also found a formula to strengthen her body. After her daily training, she is going to soak them for a while, so that her body can rest after a day's fatigue, and she can have plenty of physical strength the next day to meet the challenges of the new day.

After a day's training, after returning to the dormitory, everyone was very tired, lying on his own bed, motionless.

However, compared with them, there are still 10 actors waiting outside. They are the top 10 from the bottom today. They have to wait for the people in front of them to finish their bath and wash their clothes before they can go to the bath and wash their clothes.

So it's not a glorious thing to stand here. Even because of this, we all feel very ashamed and swear in our hearts that we will not be able to stand here again tomorrow.

After all, we are all pure men. No one will feel inferior to others. Why can others rest in bed while they can only help them wash their clothes and trousers?

"How about that? Do you think it's embarrassing? Do you want to be in bed like them now?"

"Yes

Ten people answered Su Xiao's question with their biggest voice, because Su Xiao's question made them feel ashamed, and their voice also came into the ears of those who successfully escaped.

"Good, ambitious. I'm afraid you don't have this idea. Since you want to lie in bed and rest, you must work hard. As long as you can get out of the top ten, you can stop working so hard every day. After training, you have to serve them, wash their clothes and let them enjoy dinner first."

After that, Su Xiao left. After all, Su Xiao was just to arouse their fighting spirit, not to attack their self-confidence.

So Su Xiao just said it just right, let them think for themselves, only when their fighting spirit is completely burned, they can make real progress.

The next morning, at the same time, the wake-up bell rang on time, but compared with yesterday, today's speed has been improved again.

After that, I ran as usual, but I could see a few extra hard-working figures this morning. Yes, they were the last 10 yesterday.

But today they are not as strong as they were yesterday. They are running forward one by one.

Looking at them, Su Xiao knows that his goal has been achieved, and their fighting spirit has been awakened. In the future, they may become the countdown, but they already have the strength to admit defeat.

This is what Su Xiao wants most. Only when a person doesn't admit defeat can he keep going down. Even if there is a sea of fire in front of him, they have to break through.

Sure enough, in the morning running, their results were very good, they were all in the top 20, and under their leadership, everyone's speed improved a lot, and finally the total time was 10 minutes higher than yesterday.

Don't underestimate these 10 minutes. After all, it's only a short day. Such progress can be said to be exaggerated.

Only if they have made progress, some people will be unlucky. After all, there will always be a few people who will be unlucky. A breakfast will be eaten directly under the leadership of a few people.

When the last five people felt that there was nothing left, but Su Xiao didn't tell them to do it. After all, no one else was to blame. That's the rule.

"Well, get ready. We have to start other training later. As for those who can't have breakfast, we can only say sorry. You can only strive for the rest of the training later and eat back what they owe you in the morning at lunch time."

Su Xiao said to the five people who couldn't have breakfast and could only swallow their saliva. It's not that Su Xiao is merciless, but that the rules are like this. No one can change them.

If the rules are changed because of who, then they will lose the ability to restrain. After all, no one will abide by the changed rules.

The training in the morning is still going on, and it's the same as yesterday's, but in the afternoon, Su Xiao changed it and joined the fighting training. After all, cultivating them is for them to have better fighting skills and more sensitive skills.

But there was a little accident during the combat training, that is, a few people were injured because of the training, but Su Xiao still did not give up this project. After all, since it was combat training, there would certainly be people injured. There is no need to say about this.

For those injured, Su Xiao can only say that they are inferior.

Now that he is not as good as others, he can only train himself well and strive for revenge instead of holding back. This is what Su Xiao said to those injured people.

Because Su Xiao knows that people are so wonderful. The more you hit him, the more confident he is. He hopes that he can prove that your vision is wrong through his efforts.

Sometimes too much comfort, easy to make people into greenhouse flowers, although good-looking, but can not withstand the wind and rain.The next day's training also ended in bursts of singing, but this song is the winner's song. Unfortunately, those who were named can only stay dejected.

With yesterday's "experience", they already know what they are going to face next. Although they are unwilling, they know that they can't run today.

However, Su Xiao is happy that none of the 10 people yesterday were in today. I have to say that after yesterday, they all worked hard today.

Even one named Kong Ming got the second place in today's training. Of course, the first place must have been won by Su Xiao.

It's just that Kong Ming's achievements still get Su Xiao's attention. After all, he was the last one yesterday, and today he was able to get the second place, even better than Wang Qiang. How can such people not get attention?

However, some things can only be paid attention to in silence and can not be said. After all, Su Xiao is afraid of Kong Ming's arrogance and complacency, so even if Kong Ming gets the second place, Su Xiao doesn't praise him at all. She just asks them to follow Kong Ming's example at the end.

Time is like a fleeting moment, especially the rest time at night. Just as we close our eyes, the clarion call will ring. We can't help it. Even if we are unwilling to do it, we can only leave our warm bed and gather together with our tired bodies to start a new day of training.

Just different from yesterday's winners, like yesterday morning, the losers of the previous day were particularly dazzling from the beginning.

It seems that they are all trying their best to help others wash their smelly socks today.

Driven by them, everyone can only speed up. As a result, their speed has been improved again.

Looking at such achievements, Su Xiao thinks that their training should be strengthened. Such a simple training is about to be adapted by everyone. Once adapted, it won't play any role. So Su Xiao is going to let everyone load training from tomorrow.

Time went by like this. It's been six days since we came to this mountain area. During these six days, we all made different progress. Today, the first batch of medicinal materials purchased by Su XIAORANG finally arrived.

This afternoon's training, Su Xiao did not participate, because Su Xiao is going to prepare a medicine bath for everyone, so he can only make use of everyone's training time to prepare, when you come back from training, it can be used.

You should know that after training, the pores of the whole body are in a state of relaxation due to sweating. This state is the best way to absorb medicinal materials, so Su Xiao has so much time in advance, just to make them take a comfortable bath when they come back.

You know, these preparations are much more tiring than training. After all, we must be very careful with these things, otherwise the efficacy will be greatly reduced due to a little mistake of medicinal materials.

Just when Su Xiao was almost ready, everyone also finished the training. When he saw everyone coming back, Su Xiao quickly let everyone in to soak. Don't waste the medicine.

But one by one in the bath, issued a strange groan, let Su Xiao have a kind of crying and laughing feeling, clearly is just a simple bath, was made by them different, but Su Xiao also just smile, did not say anything.

After all, after a day of training, we always have to find a topic to have fun. Even if we don't, Su Xiao still needs to help them prepare some happy programs. But now that everyone is so interested, Su Xiao won't disturb us.

This time is to let everyone relax, training is divided into time, as long as the end of training, we want to play, Su Xiao will not care.

Generally speaking, everyone is tired and goes to bed when they go back. If they want to take a medicine bath here as they are today, they will be able to get the time of "taking time off in a hurry".

"Well, well, now I'm going to tell you a piece of good news and a piece of bad news. I don't know which one you want to hear?" After everyone had a fight for a while, Su said to everyone with a smile.

"Good news." Everyone said with one voice.

"Well, the good news is that there will be no training tomorrow afternoon."

"Oh." With the fall of Su Xiao's voice, the surrounding area thought of cheering.

"And the bad news?" Just after everyone cheered, someone finally remembered the so-called bad news.

"Ha ha, the bad news is..." With that, Su Xiao deliberately lengthened her voice and looked around. Su Xiao's action attracted everyone's attention.

"It's time to eat xisui pill tomorrow, and the pain this time is stronger than last time, so everyone should be prepared."