Chapter 230

Qizhou this evening is very unusual.

All Qizhou citizens who bought weight loss insurance came out of their rooms to exercise.

However, those citizens who didn't buy weight loss insurance are all at home, or eat in the sea outside, hoping to gain a few pounds before buying weight loss insurance!

However, after enough exercise, eating and drinking, people all returned to their homes and watched the second episode of Daming glory!

At present, compared with the people of Qizhou City, this TV play is the second important thing after weight loss insurance (making money)!

In an instant, laughter came from their respective homes!

Even when it is late at night, the streets and alleys are still filled with the laughter of citizens from their homes!

In particular, after the main film of Daming glory, the advertisements in the gags at the end of the film make people laugh and laugh until they twitch and foam at the mouth!

"Ha ha, it's so funny. These nonsense levels are really high. Aunt towel is used as a band aid!"

"Oh, I'm so happy. NIMA slapped it and sprayed milk!!"

"Niubi, Niubi, the level of screenwriter and director has completely caught up with the founder of Wulitou!"

“...”

At 3 a.m. in the imperial garden, Chen ye also heard the laughter of the citizens from time to time and hooked his mouth, "this time, I should be able to complete the task given to me by the system!"

...

However,

Bad things still happen!

I don't know if it's the powerful effect of good luck drinks.

The next day, no one came to the insurance company to settle claims all day, but the number of people who came to buy this weight loss insurance was still increasing!

This made CHEN Ye frown.

It is reasonable to say that as long as you use extreme weight loss methods, don't drink water, don't eat, just exercise, you can definitely achieve rapid weight loss and lose one kilogram.

But why didn't anyone come on the first day?

Does the whole Qi State lack those fitness abilities?

Chen Ye's heart can not help but have doubts. Since then, the world has been circulating the saying that people can conquer nature. You, the old fellow who bought the risk reducing insurance, should give awesome power, and use your willpower to overcome the effect of good luck drink, and stop making me spend money.

But,

His idea is good, but the reality is very cruel!

On the third day, no one came to settle the claim!!

This makes CHEN Ye a little anxious!

After directing the third episode of the glory of the Ming Dynasty, he immediately pulled Xie Tao and Du Jianfeng and asked, "how come you two fat boys haven't lost a kilogram of meat after two days of exercise? Are you lazy or do you exercise in the wrong way? "

“...”

Xie Tao and Du Jianfeng bowed their heads and whispered, "Chen Dong, I'm sorry. Although we all had sports yesterday and the day before yesterday, we were too hungry at night. We couldn't resist it and ate more..."

"You ah, you ah, want to support you to become a billionaire are so frustrated!" CHEN Ye hates that iron is not steel.

Immediately, he had a flash of inspiration and thought of an excellent way: "President Xie and President Du, from tonight on, you two follow me. I'll take you to exercise. At the same time, I also supervise your diet. Hey, I really broke my heart for your billion dollar rich dream!"

"..." Du Jianfeng and Xie Tao.

Will Dong Chen come to guide us in fitness?

He also knows about fitness??

Almighty, this is!!

"Chen Dong, do you want to supervise their movement? Can you add me? "

Jing Tian was a little tired today, but when she heard that CHEN Ye was going to personally supervise Xie Tao and Du Jianfeng, she came to her spirit immediately, and her eyes still shone with a strange light, but her little face was red, and she didn't know whether she was shy or excited.

"If Mr. Chen could supervise me together, wouldn't he have more time to get along?" At this time, she was like a little mouse who stole honey. She thought happily in her heart!

However, to her surprise, as soon as she finished speaking, the rest of the crew shouted:

"Chen Dong, supervise us too. Anyway, you have to supervise. I don't want to add one more!"

"Chen Dong, I can't control my mouth. Add me!"

"Dong Chen, me too, me too..."

“...”

Um

Looking at the enthusiasm of the people in the crew, CHEN Ye was a little surprised.

However, if the people in their own crew are supervised by themselves, they will have a greater probability of losing weight. The more fat they lose, the more they will lose their nearly 1.5 billion cash!

"Good!"

CHEN Ye nodded gently and the corners of his mouth rose slightly. "Now you can put on your sportswear and go to the gym with me. From today on, I'll give you devil training!"

"Dong Chen, if we go to the gym now, it is estimated that it is overcrowded. Yesterday we bought weight loss insurance and passed. As a result, we came out after a turn. The place is crowded, which is more crowded than the bus in the morning!"

Xie Tao whispered to remind CHEN Ye that the real situation was indeed like this. The night before yesterday and last night, he and Zhang Yifei ran downstairs of brilliant media because the gym had no place.

"Well..."

CHEN Ye lowered his head and smiled at the corners of his mouth: "now it is estimated that the professional sports equipment stores have been sold out. Let's use our own weight-bearing training! Yes, I started training on this set. Well, did you all bring sportswear? "

"Yes. But how do you train here? " People looked at CHEN Ye in doubt.

CHEN Ye suddenly put away his smile and said expressionless, "first aerobic and then anaerobic. Our studio is big enough. You'll have 45 minutes of running training first!"

"Hey, it's only 45 minutes. President Zhang and I have been running for an hour every day these two nights!" Xie Tao threw his mouth and muttered.

CHEN Ye glanced at Xie Tao and said with an evil smile, "who says it's just so simple to run at a constant speed. To lose weight, we have to run at a variable speed!"

"Variable speed running? What do you mean? " The people were puzzled again.

CHEN Ye smiled meaningfully. Instead of directly answering them, he pointed to a motorcycle next to the set and asked, "whose motorcycle is this?"

"Mine." A brilliant media employee weakly raised his hand with a bunch of keys in his palm.

Chen ye took the key of the motorcycle from the employee's hand, then broke a thick branch on the nearby tree and said carelessly:

"Well, now I'll ride a bike and drive you with this branch. If any of you don't run out of your fastest speed, I'll beat him hard!"

"When you run at the fastest speed for ten minutes, then I allow you to jog for five minutes. After five minutes, continue to run at the fastest speed for ten minutes. Follow this cycle and run for 45 minutes!"

Everyone looked stiff and looked at each other!

"Chen Dong, you will die if you run like this. This is the most physically exhausting running, and you have to do your own weight-bearing training later..."

"Stop talking nonsense and run!"

"Oh, Dong Chen, why do you smoke me? Du Jianfeng is different. Haven't you moved yet? It hurts..."

“...”