Generally speaking, Zhang Xiaofan spent less than a year in the middle.

If Zhang Xiaofan's practice speed of Zhenyuan is known by the young generation of the secluded family who are free to dance and practice with their heads hanging on the beam and their spines on the spine. "

"Well, I'm not sure that these young men of Xiuzhen family are the best. They all want to show their arms, roll their sleeves, run out of their own homes, and work hard with themselves?"

After thinking of this, Zhang Xiaofan took a deep breath and began to see the eight channels in his body!

Through internal vision, Zhang Xiaofan found that his cultivation had reached a critical point.

Originally, Zhang Xiaofan has been very distressed, he can not smoothly break through the bottleneck of building the foundation. At this time, he is as empty as a piece of thin paper.

Even, Zhang Xiaofan only needs a little effort to pierce this layer of window paper.

In that case, his true yuan cultivation can also reach the real meaning of building the foundation from the current half step building foundation, and his body also generates the purest golden elixir!

However, Zhang Xiaofan did not want to trade rashly at this time to make a direct breakthrough!

Because, in his heart, it is very clear that it is not the best time to break through the construction of the foundation, and it can not help him refine the most powerful man yuan Jindan -!!!

It is not difficult for Zhang Xiaofan to see the importance of this training method for a practitioner in the process of fighting with the green robed man!

If the green robed man who was fighting with him at the beginning could cultivate a set of very strong body training methods for himself before that.

Well, although this does not change the fact that he was killed by Zhang Xiaofan in the end.

However, if the green robed man really mastered a body training method.

Even if he is sure that Zhang Xiaofan can kill him head-on, he will never be as relaxed as he was before.

Two people are just a face-to-face Kung Fu, minute is the green robe man to directly seconds killed, OK?!

Moreover, Zhang Xiaofan had been communicating with Zhang Daoling, the head of the four heavenly masters.

Naturally, it is also learned from him that all the practitioners in the secular world have very strict requirements for their own true cultivation in addition to breaking through from the half step foundation building to the foundation building.

At the same time, the requirements of the practitioners for the body are also not to be underestimated!

You know, when you break through the bottleneck of building foundation, you have to face the pressure of thunder robbery!

Only the practitioners who successfully break through the pressure of the thunder disaster can really be regarded as the masters of building the foundation, and the most pure human yuan Jindan can be condensed in the body.

And those who have not experienced the thunder disaster break through to build the foundation of the true, although in their bodies there are also people yuan Jindan.

But it's just a "fake pill" in front of the real experts!

If you meet a practitioner who is the same as him.

Or, in front of the practitioners who are in the realm of building the foundation and cultivating themselves, they can really have the power and capital.

However, if you meet a practitioner who has refined the golden elixir of human yuan after the thunder disaste