If you want to cultivate to the realm of immortal golden body, it is basically wishful thinking.

If you want to enter the golden body realm, you must first achieve the realm of "harmony between man and nature"!

Earlier, when Zhang Xiaofan was reading the golden body longevity, he saw that the realm of immortal golden body was "the unity of heaven and man", and the realm of "immortal golden body" was "nothingness and inaction"

In Zhang Xiaofan's opinion, this "Vajra longevity" is a set of excellent Chinese Taoist skills.

The eight parts of Vajra are Yang, rigidity, externality, manifestation, separation, fire, dryness, body, postnatal and foundation.

Longevity is Yin, softness, internality, concealment, Kan, Shui, Kun, Shen, congenital and superior.

If you practice Vajra longevity at the same time, it is actually a combination of internal and external, rigid and flexible, heaven and earth, Kan Li, innate Qi and the refined Qi of internal organs and five grains.

Long term practice, can achieve the unity of heaven and man, the realm of nothingness!

In Zhang Xiaofan's eyes, what is nihility?

This means that the spirit and body of the practitioners have reached an unprecedented height of unity!

The perfect combination between the small universe of human body and the big universe of heaven and earth has been realized. Heaven and earth are both human body and human body are heaven and earth.

At this time, the spiritual will of the practitioners has reached a powerful and incredible state.

The mind and divine consciousness of the practitioners can not only challenge the power of heaven, but also travel in the universe.

Guo Chen, who travels in the universe and seeks his true self, dares to be in public. The state that the physical body of the practitioner can feel is exactly the "Nihility and inaction" mentioned in the golden body longevity work!

Every time he thought of this, Zhang Xiaofan felt more and more excited and excited. He wanted to break through the bottleneck of this realm and go straight to the legendary "golden body realm" to experience the realm of "emptiness and inaction"!

It's a pity that no matter how he tries, he is just so short of a foot in the door that he can't break through the bottleneck of the perfect baby realm, and he can't really step into the legendary golden body realm to refine the immortal golden body!

At this time, in Zhang Xiaofan's Dantian, congenital Qi is already in a state of complete saturation.

As for those superfluous auras, there is no way to transform them into more innate Qi. Zhang Xiaofan used some small means to store them in the Dantian. He can only wait for the bottleneck to be broken in the future and then start refining.

After retreating from the cultivation state, Zhang Xiaofan couldn't help sighing.

"The Dragon Robe and crab roe soup dumpling cooked by Chang'e's little sister is just the second sky, the second earth, the second air. I don't talk to you at all!"

At this time, the Tianting chat group is still praising the Longpao crab soup dumpling cooked by Chang'e's little sister.

After seeing this, Zhang Xiaofan could not help feeling a little.

At the beginning, he just wanted to teach Chang'e's little sister to make a pastry, so as to cultivate each other's feelings.

But what Zhang Xiaofan didn't expect was that Lan Zhihui, Chang'e's little sister, had a wonderful hand, which was far beyond Zhang Xiaofan's initial imagination