After confirming that he is a special department, Ning Xiao doesn't have too much entanglement. Fortune and disaster are decided by heaven. A person's own spiritual power attribute, like the gifted spirit, can't be changed, so there's no other way except to accept it.

After adding a little firewood to the campfire, Ning Xiao settled down again and began to practice.

After the condensation of aura and fog swirling in the Dantian, the storage and operation mode of aura are fundamentally different from before. Ning Xiao now has to adapt to the circulation mode of aura in the body as soon as possible, and the storage of aura is full.

Soon, the night passed safely.

With the mist in the forest, Ning Xiao slowly opened his eyes and felt the stronger power in his body than before. He suddenly stood up.

The wound on the shoulder has been completely healed, in addition to the tears on the clothes and the bloodstain, completely can't see the injury, which makes Ning Xiao quite surprised.

After becoming a spirit defender, the body's resilience will be much stronger than ordinary people, and the wound healing speed will be faster under the nourishment of spirit power. In the past, Ning Xiao just knew that he had experienced it this time, and immediately marveled at the magical phenomenon.

One night, Ning Xiao has completely filled up the elixir field, feeling that her body is thicker than before. Ning Xiao opens her hands and takes a deep breath.

This feeling of power is amazing!

Moreover, in the meridians, the spiritual power is constantly flowing, unlike in the past, the spiritual power can flow only when it has to be stimulated by itself. Now the spiritual power, like blood, flows everywhere in the body!

"Let's have a try. How powerful is the power of using Lingli as the source of Taiji's power?" Ning Xiao looked at his palm, took a deep breath, and then suddenly appeared a black line texture on his body.

Ming Dong Jue works with all your strength!

Ning Xiao, who urged Ming Dong Jue to stay for a while, was totally different from before. He could feel that the spiritual power in his body was completely spread all over his body under the stimulation of Ming Dong Jue. In every capillary, what flowed was not only blood, but also the spiritual power of washing!

"How could it be so delicate?" Ning Xiao didn't expect that his secret move formula was so powerful. According to the knowledge learned from Lin Lang, there are many ways to cultivate spiritual power in the world, and there are great differences between the advantages and disadvantages. The first criterion to evaluate the advantages and disadvantages of the methods is how small the spiritual power can be transmitted to when the spiritual power is in operation.

The ability to expand the spiritual power to the level of capillaries is undoubtedly an excellent skill!

The details are more superior, Ning Xiao is not clear, anyway, he knows that in this star city, it is absolutely impossible for anyone to be able to fill the capillary with spiritual power! To be able to do in the capillaries is also full of psychic power, it means stronger power and stronger defense!

The black line is full of Ning Xiao's whole body, shining with the faint light, strong breath, Ning Xiao grinned, hands slowly around, began to fight.

His hands moved slowly, and the aura in his body began to move with the blood, but Ning Xiao, who just started to move, frowned slightly. He felt that the blood running speed in his body, driven by the aura, actually accelerated a little, and his heart beat also gradually accelerated, pumping the blood and Aura more effectively.

Dantian is where spiritual power is stored and produced. A person's heart, like an engine, sends spiritual power to all parts of his body. Now Ning Xiao's heart, with his Taijiquan movements, begins to increase its power.

What's going on? Rather smile while slowly moving, while frowning.

But Ning Xiao didn't want to understand that with his exercise, just half a set of boxing, Ning Xiao had to stop sweating, just like a fish thrown ashore, his mouth opened wide and he kept breathing, his face as pale as paper! And his heart is beating violently, as if to jump out of the chest!

The blood in the body with aura is also as fierce as the surging tide. The black lines on the body are almost protruding, and the skin is red, just like the cooked lobster!

chill! chill! Ning Xiao gasps deeply and forces himself to calm down. If he continues to do so, he will either die of heart rupture or heart failure

After a full five minutes, the intense heartbeat slowed down, the black lines on the body gradually faded away, and Ning Xiao, who was sweating all over, lay on the ground in a mess, and his heart was filled with the joy of the afterlife

What the hell is going on? Rather smile lying on the ground, tired even a finger do not want to move, just thinking about why this strange situation.

In the past, when he practiced Tai Chi, he never had this kind of phenomenon. Why is this kind of phenomenon now accompanied by spiritual power?

After lying on the ground for ten minutes, Ning Xiao jumped up and started boxing again. For things you don't understand, try a few more times and you will understand!

Ning Xiao doesn't believe that he can't use Taiji, a powerful martial art, when his strength is improved? Isn't that a joke!

At the same time, he would rather smile and feel the changes in his body carefully, until he could not support himself and fell to the ground again. But after ten minutes of rest, Ning Xiao began to continue!

This kind of suffocation and heart beating almost burst pain, ordinary people will never be willing to try the second time after one try, but Ning Xiao is biting his teeth, constantly tasting the pain to crazy taste, once can't do twice, twice can't do three times!

pain? No matter how painful I feel, I'd rather laugh. I've tasted it in my previous life. What can these be!

If you are afraid because of pain, then smile is not smile!

Until the fifth time he fell to the ground, Ning Xiao's mouth finally showed a smile. Although he had been hurt by the surging blood and aura, he finally understood why his heart beat faster!

When using spiritual power in the way of Tai Chi's movement, every time the power is exerted, the spiritual power will spread to the musculoskeletal of the body. This is the requirement of Tai Chi's movement. However, there is an inevitable gap between the meridians and musculoskeletal, and the diffusion of spiritual power requires a small impact process.

And it is this shock process, will unconsciously drive the blood flow to accelerate, then, with the accumulation, the heart will beat faster and faster!

In fact, the heartbeat doesn't need to beat so fast. The power needed for this kind of impact is very weak, which is similar to the general instinct of bioelectricity, but it's just like that the heartbeat will accelerate unconsciously when the human body is nervous, which can't be controlled at all!

Lying on the ground, Ning Xiao thought of the book of Taiji inner Qi mind method given to him by his former master when he taught him Taiji.

Heart control, loose body, mellow and limitless. These are the four realms recorded in the mental Dharma.

Originally, Ning Xiao thought that it was just a mental method for self-cultivation and self-awareness, but now it seems that it is not the same thing at all!

There are 639 muscles in the human body. According to the structure and function, they can be divided into smooth muscle, myocardium and skeletal muscle. According to the shape, they can be divided into long muscle, short muscle, latissimus muscle and orbicularis muscle. Smooth muscle is mainly composed of internal organs and blood vessels. It has the characteristics of slow contraction, long-lasting and not easy to fatigue. The myocardium constitutes the heart wall, and neither of them contracts with people's will, so it is called involuntary muscle. Skeletal muscle is distributed in the head, neck, trunk and limbs, usually attached to the bone, skeletal muscle contraction is rapid, powerful, easy to fatigue, can be relaxed with people's will, so it is called voluntary muscle.

The heart muscle only exists in the heart. It will contract regularly to form a heartbeat. It will not change the beating frequency with people's subjective will. It will only act with people's demand instinct. Taiji inner Qi mind method, the first level of mind control, is to break this routine!

As the literal meaning of the general, so that people can freely control the beating of the heart!

The so-called meditation recorded in the mental method is not to make people calm down, but to make people keep a stable heart rate under any circumstances, without beating too fast, causing a series of adverse reactions and even heart failure.

This was originally impossible, so Ning Xiao never completed the so-called mind control practice in the previous life, but now it is the only way to save Ning Xiao!

"Mind control..." Ning Xiao twitched his fingers and looked at the dense branches above. He sighed with a bitter smile, "it seems that I have a lot to learn..."

After lying on the ground and resting for more than an hour, Ning Xiao got up. Fortunately, nothing happened during this period of time. Otherwise, in Ning Xiao's state just now, let alone a strange animal, a tiger and a black bear would be able to send Ning Xiao back to his hometown.

Standing up, Ning Xiao's face is full of depression. Taiji can be said to be Ning Xiao's most powerful attack means at this stage. If it can't be used, Ning Xiao's strength will be at least 60%!

So rather smile a face unwilling to stand in front of a big tree, shoulder stick up, he wants to try, not boxing, just with a move OK!

"Crash!" Ning Xiao drank in a low voice, and his shoulder directly hit the tree. The black lines all over his body flashed away. The big tree that three people were embracing was directly snapped off, and the tall tree collapsed! The location of the impact is a deep pit, sawdust flying!

"Damn it With the collapse of the tree, Ning Xiao also suddenly bent down to cover his chest, his face turned pale.

Just now, he felt his heart as if it had been hammered hard. He suddenly contracted and then let it go. Then he began to beat violently with the collapse of spirit power!

Finally stopped the fierce beating heart, rather smile holding a tree nearby retch a few times, reluctantly stood up, raised his hand to wipe the mouth of saliva.

His present expression is just like I bought a watch last yea