"Smelly boy, the process that you come here from home every day and then go home from here is enough for your early lower limb exercise." Although Duan Hong was shocked, he still had no expression on his face and said coldly, "go home now and come back at eight tomorrow morning! If you want to practice more, you can go home! Don't wet the floor with me

Ning Xiao was driven out in this way, and he was shocked. Is there a master who treats his apprentice like this? The apprentice took the initiative to practice and was scolded?

Just as he was walking home slowly, Duan Hong came out and threw the AK47 that Ning Xiao had just put together. "Stinky boy, don't forget your baby!"

Subconsciously took the gun, Ning Xiao immediately thought of the important things he had forgotten, immediately ran back with the greatest strength, salivated and said: "master, please do something. This gun can't be used now, and it needs bullets. Originally, I intended to do it myself, but I need to be steady in doing it. You see, I can't be steady in doing it now, Please do me a favor? "

Ning Xiao raised his hand, that pair of hands shaking like Parkinson's, if this is a bullet, don't blow yourself up!

Looking at Ning Xiao's pitiful appearance, Duan Honghao came out laughing and nodded: "for the sake of your hard work, I'll help you. You can tell me what materials you need and how to do it."

Hearing this, Ning Xiao was stunned and said: "materials... Materials are in my house..."

"What are you still doing? Go and get it Duan Hong suddenly roared!

Ning Xiao was startled. He ran out of the small blacksmith shop and ran home with all his strength. Although his running speed was no different from that of ordinary people

It's a very painful thing to go on the road in a ring armour plastic body suit. From the blacksmith's shop to his own home, it takes more than five miles to take a shortcut. It's usually 20 minutes' journey, but now it takes more than half an hour, that is more than an hour!

For several times, Ning Xiao was paralyzed and almost fell down, but every time he gritted his teeth and insisted on moving forward, not letting himself fall down. He knew that if he fell down, it would be difficult for him to get up. Every time his body reached its limit, but Ning Xiao took out the tenacity of his previous life when he was exercising, and told his body by giving him psychological hints, He doesn't have limit, every limit is just for surmounting!

Any physical exercise is like this, every time you exceed the limit, the potential of the body will be released, bringing a new force, ningxiao is also like this now, or the effect is more obvious.

The spiritual power in the body is fully mobilized, swimming in the meridians of the whole body, strengthening the function of the body. Every time Ning Xiao goes beyond the limit, the spiritual power goes deeper into the body and fits the body more!

Ning Xiao even has an illusion that every cell in the body seems to be breathing, absorbing the oxygen and spiritual power in the blood, and then glowing with more powerful power!

In this way, Ning Xiao finally insisted on his own door, the whole person's feeling is like stepping on cotton, almost can't feel the existence of his feet.

Ning Lang and his wife, who are preparing dinner in the yard, are shocked when they see their son's pale face and stand at the door like a fish out of the water.

Ning Lang throws the kitchen knife in his hand and walks over quickly. He holds Ning Xiao and says in horror: "Xiao Er, what's the matter with you? What's this like? "

Ning Xiao leaned against his father, pulled the corners of his mouth, and said with a bitter smile: "it's hard to say, but it's also a good thing. Dad, go and get the gray package in my room, which is the one I told you not to touch last time. Be careful. It's dangerous. "

Finish saying this words, rather smile to lean against the door plank, continuously panting heavily.

Ning Lang doubtfully went back to get something for Ning Xiao, while Li Yuyan took a towel to wipe the sweat for Ning Xiao. He said painfully, "son, what's the matter with you? I've never seen you like this before. What's the matter with you?"

"Niang, I've worshipped a master. This is the physical training task assigned by the master to me. Don't worry about it." Ning Xiao slowed down for a while, feeling much better, "mother, bring me a bowl of water, I'll go to the master later to have something to do."

"You're so tired. What's the matter?" Li Yuyan distressed way, but looking at her son's stubborn eyes, she can only sigh, get up to carry water.

After drinking the water, Ning Lang comes out with the package. Ning Xiao originally wanted to carry it on his back, but he thinks of his current situation. If he can't hold it, he will fall down, and then he will have a coke. He is absolutely dead by explosion, so he can only get rid of Ning Lang and run with himself.

Ning Lang nodded, and then followed Ning Xiao, who was walking slowly, out of the house, looking at his son's tired, but still tough figure. He didn't speak all the way, let alone put forward the proposal of carrying Ning Xiao.

As a former strong man, Ning Lang knows very well that every strong man has to go through the wind and rain to see the final rainbow. Even if he is Ning Xiao's father, he can't cover his own wind and rain!

Since Ning Xiao said it would be OK, Ning Lang would believe him!

This time, the speed of going back to the blacksmith shop is slower. Ning Xiao almost moves step by step, but he doesn't mean to stop at all. Even if Ning Lang is around him, he doesn't mean to just rely on Ning Lang to have a rest. His spiritual power runs wildly, constantly consumes, replenishes the power of body loss, and supports Ning Xiao to move forward.

Ning Xiao knows that this is another test given by Duan Hong. If he is carried by his father, he will undoubtedly fail! But is Ning Xiao willing to fail? no He will not! His pride, his stubbornness, never allow themselves to be defeated in such a disgrace!

Ning Xiao's heart is beating violently, pumping blood and spiritual power to the whole body. Although this speed is not as fast as Ning Xiao's Taijiquan at that time, the strength of contraction is not less than that. In this process, Ning Xiao, who is almost in a daze, is suddenly aware of a difference!

The spiritual power is input into the heart, and then pumped out from the heart. But on the surface of the heart, there are small meridians, like cobwebs, densely wrapping the beating heart. This is the heart's own meridians, providing the blood and spiritual power it needs to consume.

This discovery makes Ning Xiao suddenly have a feeling, it seems that the key to control the heart is on the small meridians like cobweb! But the meridians are too small. I'd rather smile and think about it again, but I can't feel it anyway.

Rather smile don't want to give up, on the one hand hard toward the blacksmith shop, on the other hand is in the induction of his heart meridians. He was so attentive that he even forgot his physical fatigue. Then Ning Lang was shocked to find that Ning Xiao, who seemed to have reached the limit of his body, was staggering, but kept a fixed frequency and walked forward without a trace of staying!

Ning Lang didn't disturb Ning Xiao, but just followed him silently. In this state, Ning Xiao's speed was even faster. After nearly half an hour, they finally came to the blacksmith's shop.

In the distance, Ning Lang saw a tall figure pacing back and forth in front of the blacksmith shop, with a rather anxious look. Then the figure saw their father and son coming, and quickly walked over.

This person should be Xiaoer's master, right? A blacksmith? Ning Lang was surprised, but he didn't have the habit of looking down on people. He politely saluted: "are you Xiaoer's master? Hello, I'm in Ninglang! "

Duan Hong didn't even look at Ning Lang, but his whole spirit was on Ning Xiao. Seeing his eyes blurred, he breathed: "this stubborn boy, I knew he wouldn't let people carry him! Sure enough, I'm right! "

Then he took out a small jar from his arms and poured the thick purple liquid with a fishy smell into Ning Xiao's mouth.

So a lane, rather smile immediately wake up, feel a strange smell in the mouth, subconsciously swallowed a mouthful, then a hot feeling, from the stomach!

"Master, what is this?" Ning Xiao feels that the heat is getting stronger and stronger, and even has a burning feeling. He is shocked.

"Don't talk nonsense. Sit down and adjust your breath. If you don't practice like this, you will be useless!" Duan Hong slaps Ning Xiao on the shoulder and directly sits him down.

Rather smile than neglect, immediately began to adjust. In fact, the burning feeling in his stomach was too much for him. It was as if he was going to burn his stomach through!

Until Ning Xiao begins to adjust his breath, Duan Hong looks up at Ning Lang.

Although ignored, Ning Lang is not angry or unhappy. He is still smiling. Seeing Duan Hong raise his eyes and look at him, he salutes again: "thank you for your care. Ning Lang thanks here."

"Well, I want you to thank me? I don't want you to thank me for taking care of the smelly boy! " Duan Hong snorted. When he opened his mouth, he was choking.

Rao Shi Ning Lang is well cultivated. He was stunned when he heard this, and his face began to smile bitterly. It seems that the old man has a big temper and is very strange

Duan Hong holds Ning Xiao from the ground and turns to walk towards the blacksmith's shop. He doesn't say hello to Ning lang. Ning Lang is embarrassed. It's not like standing here. It seems that it's wrong to follow him. He's almost embarrassed.

"What are you doing with a wooden pestle Duan Hong looks back and stares at Ninglang.

"Ah Ning Lang, as amnesty, immediately followed up. It was only after a few steps that Ning Lang regained his mind. How long has he not experienced the feeling of being ordered? The old man's aura is as good as his dead father's!

Ning Lang immediately sympathizes and looks at Ning Xiao in Duan Hong's hand. With this kind of master, this smelly boy will have a hard time in the future