Chapter 388

After this meal, Ning Xiao and situ Ning spent more than an hour absorbing and digesting, which was not a waste of the spiritual power brought by those ingredients. After waking up from the cultivation, they were shocked to find that the efficacy of these ingredients could be described as terror!

After such an hour, their cultivation has made a little obvious progress!

A meal is worth more than a month's hard work! Ning Xiao's cultivation directly approached the four stars of Lingxing realm from the three stars of Lingxing realm, while situ Ning was very close to the nine stars of Lingxing realm. This meal directly helped her step into the nine stars realm!

Looking at the two people's shocked look, Mr. Fu is not without complacent way: "how about the ingredients here, the effect is not bad?"

Ning Xiao and situ Ning look at each other. Ning Xiao says directly, "master, how much food do you have here! It's awesome! You can eat all the time. Your accomplishments are rising so fast. We've been eating like this for a few months. Don't we just go to glory? "

Mr. Fu laughed, shook his head and said: "it's not as simple as you think. Let's not talk about the food I eat here. Even if the quantity is enough, don't you know that the strength promoted by external forces is weak after all?"

Two people a Leng, immediately understood to come over.

It's true that the strength of a spirit keeper depends not only on how high your spiritual power equivalent is, but also on the comprehensive ability of a spirit keeper. Whether it's the food or pill containing powerful aura, even if you take it, your strength will be improved, you still have to consolidate and strengthen it through cultivation and exercise, otherwise it's virtual.

At the beginning, Liu Rui and Ning Xiao have said that it is OK to rely on pills to improve strength occasionally, but if you rely on pills completely, it will only be harmful. The food here is actually a truth. Ning Xiao was also dazzled by surprise just now, and didn't react.

Seeing the two nodding, Mr. Fu said with a smile: "it's good for you to understand, but now you just need to improve your strength. The food here is more or less. You should be able to improve your strength just a little, but it won't cause any vanity. So let's eat it. Finish it, Rather smile your that person spirit shadow should also wake up

When they heard Mr. Fu's words, they nodded, and then situ Ning said, "I'd rather laugh. I'll go outside for a while. I'm full of spiritual power. It's just a good chance to practice my combat skills."

Situ Ning intended to temper her strength with actual combat. A battle would consume her spiritual power and help her absorb and stabilize her spiritual power.

"Good!" Ning smiles and nods, which is exactly what he means.

So they came to the hall outside and began to fight. As for why not go outside, it's just that Mr. Fu can't leave this palace, and it's better to have such a super power to guide and instruct them, than to explore and fight by themselves!

And Mr. Fu is worthy of being a super power. Although the fighting skills of Ning Xiao and situ Ning are totally different from him, with his old and unique vision, they can still give them enough guidance, which makes people feel suddenly enlightened. Under the guidance of Mr. Fu, the fighting skills of situ Ning have been strengthened more than a little bit.

Even Ning Xiao's Taiji Bangbang, Bangshan cudgel, Taiji yunshou and Chuanyun cudgel were instructed by Mr. Fu. Although Mr. Fu could not make any improvement in the way of exerting force, the flexibility of the use of moves was greatly instructed by him, even Taiji pine body, which was originally a pure defensive move, It is also hard to be found by Mr. Fu that he can make good use of it, which makes Lin Xiao dumbfounded.

Ning Xiao and situ Ning fight each other, while black and white and Xiao Lei Ji, and their psychic butterflies begin to flutter. With Mr. Fu's words, black and white and Xiao Lei Ji's speed and flexibility are getting higher and higher, and their use of their own strength is becoming more and more flexible, and the psychic butterflies... This guy is becoming more and more coquettish.

When the spirit power was exhausted, he ate to recover, practiced, and then continued to fight. Occasionally, situ Ning went to rest when he was tired, but Ning Xiao never had a rest. When situ Ning went to sleep, he began to look through the rune foundation and study hard.

At this time, Mr. Fu spared no effort to instruct Ning Xiao, hoping to teach him all his Rune knowledge as soon as possible. After all, Ning Xiao can't stay here all the time.

Ning Xiao's speed of absorbing knowledge also surprised Mr. Fu. Ning Xiao was not only able to quickly understand the knowledge he taught, but also able to draw inferences from one instance or even by analogy! When Mr. Fu instructs Ning Xiao to practice the knowledge of rune, Ning Xiao often has a flash of inspiration. He changes some of the methods slightly and proposes that they can be used in medicine refining and even forging techniques, which makes Mr. Fu feel a headache and is also extremely surprised.

You know, whether it's rune, pill or forging, they are all systematic and profound. Ning Xiao can transform and apply different skills and methods to each other, which is an exaggeration to Mr. Fu. In the end, it can only be attributed to the learning methods and imagination that Ning Xiao brought in his previous life.

In this way, Ning Xiao and situ Ning practiced for three days in Mr. Fu's side and ate up the full cupboard of food. Their strength is a small step forward.

Ning Xiao's strength has increased by more than one star, nearly to the point of five stars in lingxingjing, while situ Ning is stable at the peak of nine stars in lingxingjing. According to Mr. Fu, only a little chance is needed to successfully gather her own Lingluo, and situ Ning can step into the shining realm.

Her aura accumulation is enough, but it's only a little chance, which needs situ Ning to look for himself. Maybe it's a big war, maybe it's a little aura. Mr. Fu can't help her.

But three days time, also let originally because the spiritual strength expends too big and falls into the deep sleep recovery Liu Rui to wake up.

Liu Rui's awakening is to let Ning Xiaochang take a breath, and then he told Liu Rui what happened in these days, listening to the latter's eyes widened. It's said that misfortune is the source of happiness, but it's exaggerating to smile that misfortune is the source of happiness!

With this in mind, Liu Rui feels that the hardships he suffered some time ago are simply too worth it. What's worth it can't be worth it any more!

After meeting with Mr. Fu, Liu Rui was even more admired. He called Mr. Fu respectful, even more respectful than Ning Xiao, an apprentice! Because Liu Rui is Ning Xiao's local Fu Ying, Mr. Fu does not have the slightest privacy. He gives Liu Rui a careful guidance. The key is to guide Liu Rui how to control his own strength, so that he can help Ning Xiao the most at this stage without causing any impact.

Although Liu Rui has become the shadow of human spirit, and his cultivation can't be improved any more, Mr. Fu's casual reminder makes him feel that the bottleneck of cultivation that has plagued him for decades has completely disappeared. If he can continue to practice, Liu Rui is sure that he will be able to go to a higher level, but now there is no way.

But even so, with Mr. Fu's advice, Liu Rui's combat effectiveness has risen several grades directly. He can really help Ning Xiao in the battle. Although his power can only be limited to the glory realm, it's enough. The key is that he won't have any influence on Ning Xiao!

Ning Xiao, who knew this, was full of tears. For a moment, he really had the fighting power of Guangyao. If he had this ability when dealing with Xu Haiping last time, how could Xu Haiping have the chance to summon those damned high-level beasts, and would have hanged him long ago!

Now he can be regarded as the damned childe brothers of the Xu family. Let alone Xu Shaqiu, who is half brilliant, is the big childe Xu hongqiu. He and Liu Rui join hands to kill him!

It's been a whole day. When Mr. Fu's class ends in Liu Rui's endless expression, Ning Xiao knows that it's time to leave.

Although it's only a few days since I came to Mr. Fu's side, for Ning Xiao and situ Ning, these days are completely different. Their combat effectiveness has increased a little bit compared with before! Even if it doesn't double, it's 70% or 80% longer!

If they are not in the trial of Linglu, if they are not afraid of Xingtong and Feng Buli, Ning Xiao and situ Ning feel that they should stay with Mr. Fu for a few months and practice well!

Looking at their reluctant eyes, Mr. Fu said with a smile: "you two don't have to look like this. I've already taught you what I can teach you at present and in the future. With your understanding, I'm not different from being or not. And you still have something to do, so let's go! "

"Master, I will come back to you when I have a long way to go." Rather smile solemnly.

"Ha ha, I believe this day won't last long as a teacher!" Mr. Fu laughs and looks at Ning Xiao and situ Ning. He suddenly laughs and says, "I hope it's not just you two coming to see me, but three or more!"

What does he mean? Naturally, they understand. Situ Ning is still as light as the wind, while Ning Xiao is embarrassed. He thinks of Lin yue'er and Zhao Xin'er

After Mr. Fu, they came to the hall. In the middle of the hall, there was a two meter square circular Rune array.

"In the past two days, I made this Rune array according to the breath of your friend in your memory, which can directly transmit you to your friend named Feng inseparable. The error will not exceed 10 meters, which will save you the trouble of looking for it." Mr. Fu pointed to the rune array and said to them.

This can be said to be a surprise. They didn't know that Mr. Fu had made such a broken Rune array!