Chapter 165

After dealing with the weight-bearing stones, dawn starts with the warm-up. The one hour warm-up is obviously very easy for him now. After that, dawn puts the sabre beside the stone and begins to practice the basic movements.

His physical skills are all decomposed into countless basic movements, which are the combination of limbs and joints, and also the powerful use of body control.

The use of these movements at dawn is obviously extremely skilled, because each of the decomposed movements has been practiced more than 100000 times.

Whoo!

By the sea, the wind was whistling in the air at this time. The smell of the sea in the wind was spreading around with a touch of moisture. Then it hissed and ended up shaking, and the sea breeze made a sharp whistling sound.

The action of dawn practice is relatively slow, and the action is not complex, but the basic action of using the upper body to attack, including fist, palm, elbow, shoulder, body bow, etc.

This is the basic movement that he has practiced for many years, which has been broken down and analyzed continuously. There is no physical skill, but only the method of using strength. The strong current strength that he has hit is also cultivated by these basic movements under extremely high water pressure.

That kind of power can achieve the same effect as the shock wave, and it can be used between waves. It must be achieved through years of continuous practice.

This kind of physical strength has been used many times in different combat processes, and the current strength has become more and more powerful and skilled.

Dawn continued to practice boring, this intensity of training is not difficult for him, because it has been going on for five years, although recently because of various things occupied most of his time, but as long as he can spare time, he will still keep the progress of training.

This kind of cultivation needs persistence. Although it won't achieve much effect in a short time, it can make the basic cultivation of the body solid and incomparable, especially the improvement of the physique. In the future, when we practice other physical skills, the speed will be much faster than ordinary people. Because of the strength of the body and the strong physique, we can make the cultivation of appropriateness advance by leaps and bounds.

Every time the beach on the ground seems to have been hit by a giant hammer, and the sea more than ten meters away is also undulating under this vibration.

As the wind blows fiercer and fiercer, the yellow sand on the beach is also flying everywhere, and the undulating waves of the sea are rushing to the shore. No one bothers us in the practice of dawn. After practicing for a long time, dawn feels that it has consumed more than half of its physical strength, so it takes back its palms and gently grasps them in the void. There is a slight explosion in the air, It's the explosion of a powerful force.

Dawn's movement did not stop, and then a body, a big step forward.

Boxing!

At dawn, the left and right fists were immediately waved, as if the waves were exploding in the air. Then the fist wheel went down and hammered hard, just like a shell. Before the fist fell to the ground, the majestic momentum had already hit the ground, and then the air was rolling.

He was a little surprised, so he kept looking at the strength of the two fists, as if the strength had improved a lot. Is it the improvement brought about by the skill of "the older, the stronger, the more painful" in the esoteric meaning of diweng boxing?

He murmured in his heart that maybe it was not only the strength improvement that he had achieved through many times of fighting beyond the limit. This kind of fighting experience enhanced his strength again after daily basic training.

Thinking of this, the dawn did not stop, and the posture of standing on the sand did not change. Then he turned from fist to palm, and slapped directly toward the sea. The hissing energy began to penetrate into the sea, and then the sea suddenly unfolded, and the sea rolled at the same time.

Next, the fist, palm, elbow, shoulder, four parts of the action repeated, and finally all evolved into the most basic action, and the decomposition of the drill again and again.

These movements are the basic movements practiced at dawn for five years. Although there are too many skills to speak of, every move is simple and unadorned, which can directly make the enemy lose combat effectiveness, and all of them are powerful.

He thought of the training process in the past, the combat experience he had learned from fighting with the enemy, and the strong physique and strength he had practiced under the strong water pressure in the sea over the years, so his basic movements became more and more fluent.

The movements of boxing, palm pushing, shoulder sinking, elbow lifting, and upper body are moving like clouds and flowing water. He feels that his whole body has endless power, so he opens his mouth and takes a long breath, feels the slight rise of his abdomen, and then suddenly spits out the breath again. The four basic movements strike out in a super coherent way, It's like the natural energy burst out of the mountains and rivers.

Straight through the night!

Boom!!!

After the energy poured out, the momentum was like a rainbow, and the momentum around was more than violent. It seemed that there were thousands of troops on the magnificent sea.

After this surging momentum gradually subsided, Dawning finally believed what he had just thought. His strength has really made great progress, especially his physical strength, which seems to have improved a lot.

His strength has been improved by leaps and bounds after going through the extreme battle with Rao g and the flying squirrel, plus the life and death battle with Aubrey, and after unknowingly colliding with the domineering Domingo, because he has not taken time to absorb and recall these fighting scenes and experiences, So there is no obvious breakthrough feeling.

But today, after recollecting, practicing, researching and experiencing the series of battles, I find that my strength has improved so fast since I became the Duke of polcalia.

The basic movements he used at will were not only the strength cultivated under the strong water pressure all the year round, but also included some of the mysteries of Lao G's diweng boxing. He obtained the training methods of Lao G's diweng boxing, but did not deliberately cultivate the combat skills of diweng boxing. On the contrary, he did not lack combat skills, but had many ways.

In addition to physical skills, there are more fighting skills in fencing, as well as the application and development of clock Fruit ability. Combined with each other, he doesn't need to spend time to practice the fighting skills of diweng boxing. Dawn just studies the characteristics of diweng boxing that the older the stronger the pain, and only tries to apply this skill to physical skills.

After sorting out these situations, daybreak was finally convinced that his strength had improved by leaps and bounds.