Lin Feng opened the practitioner's dictionary and read the beginning of the practitioner again.

The martial arts practitioners are martial arts practitioners, martial arts practitioners, martial arts practitioners, martial arts practitioners, martial arts practitioners, martial arts masters, martial arts practitioners, blood flow like a torrent River, the pulse gate is unable to withstand its potential, collapse in thousands of miles... Until the strength of the bone, regeneration, Fanghua this realm, advanced to the next level.

The person who transforms the bone state is the sage of martial arts. The bone of the martial saint is like steel bar. The strength and Qi enter into the marrow, and the human and bone are integrated into one... Until the energy moves through the four limbs and hundreds of skeletons, it can be used freely to transform this realm and advance to the next level.

The one who changes Qi state is the soul of martial arts...

the one who breaks the twelve shackles will get the road and become the God of martial arts...

the reason why Lin Feng always looks at these things before practicing is that he can inspire a stronger fighting spirit by carefully looking into the future.

Because the road of cultivation is very long, he is just a young cultivator who has just embarked on the journey, and there are so many challenges waiting for him in the future.

He wants to learn the martial arts secrets of the unity of man and nature as described in the book. He also hopes to turn Qi into a sword like the martial spirit Master of Qi realm. He has already cut his hands a hundred meters away.

He also longed to break through the twelve shackles of human body and become a great martial god overlooking all living beings!

Therefore, the journey of a thousand miles starts with a single step. Lin Feng needs to improve himself as soon as possible and advance towards the goal in his heart.

At that time, who dares to rob blood jade, and who dares to move his brother and woman?

Lin Feng thought in his heart and was in high spirits.

He crossed his legs and began to meditate.

This is the preparation work of cultivation. Only when you really empty yourself can you enter into the best state of cultivation.

Lin Feng has strong willpower. It may take half an hour to prepare for others. It only takes more than ten seconds for Lin Feng to finish.

After Lin Feng entered the meditation state, his breathing began to slow down and more evenly.

Next, it's an important time to practice.

Lin Feng uses his consciousness to guide the strength in his body to move towards the direction of the bones of his limbs.

Because of the relationship between the black ice beads, Lin Feng's body strength with wisps of cold feeling, making the whole body a burst of comfort.

Before Lin Feng's practice, because the blood of the ancient martial arts was too irascible, he was sweating all over his head every time, and his whole body was soaked through.

However, Lin Feng is very calm in his practice. His body is cold and hot, and the temperature is the most comfortable.

At this time, the strength has covered the surface of the limb bones, which is very easy and simple for Lin Feng.

Next, it's the critical moment. Lin Feng wants to use his ideas to make his strength start to invade the middle of his bones.

Before this, Lin Feng tried several times. Although there was a tendency to invade, he always lacked a little strength at the last moment. Today, Lin Feng is ready. If he fails, he becomes benevolent.

At this time, the strength of the force toward the bone seam and bone marrow, like thousands of ants gnawing at the surface of the bone, itching to the heart.

Lin Feng clenched his teeth, and his forehead was sweating.

In this process, many practitioners can't help but give up the pain, because sometimes the pain can make people faint.

Next, the pain will continue to escalate, from the feeling of gnawing at ten thousand insects to the piercing of a thousand arrows.

This is a kind of conversion of pain level, the former is just external pain, the latter is pain to the viscera, pain to doubt life.

Therefore, the hardship and pain of this kind of cultivation is beyond the imagination of ordinary people.

Because of this, many practitioners stopped because they couldn't bear the pain.

But Lin Feng's tolerance for pain is more than ordinary people's imagination. At this time, he is just sweating on his forehead, and his expression is still very calm.

Lin Feng has such a strong will power to endure pain, which is entirely due to his early training.

There is an assessment of his loyalty to the mercenary training he received abroad in those years.

The instructor sent people to pretend to be enemies, captured them, then tortured them, and even pricked their fingernails with bamboo sticks.

In the end, all of them could not bear the pain and chose to offer their own instructors. Only Lin Feng, a young man of China, withstood the final test with amazing perseverance and endurance.

This is why Lin Feng can become the king of world-class mercenaries. His willpower is so terrible that others can't imagine it.

So this pain is nothing to Lin Feng.

Lin Feng continued to increase strength, he took the icy breath of strength, attack more and more fierce.

But the effect is still not good.

It's the same with every practice. I feel exhausted and still haven't finished the last step.

Lin Feng once again fell into a bottleneck, just relying on brute force, seems to be no good.

He thought hard for a while, and suddenly his brain lit up.By the way, his body not only has the ice cold breath of the black ice bead, but also has the dry hot breath of the blood of ancient martial arts.

If the cold breath used to wash bones before can reduce the pain, it is reasonable. Now the strong Qi enters the marrow, and the cold breath of xuanbingzhu is used to assist in the formation, it is a little counterproductive.

Because, cold will make bone density increase, heat expansion and cold contraction is the truth.

Stretch the bones with hot and dry Qi, so that there will be more opportunities for strength. After the strong Qi enters the marrow, the bones will be contracted and reinforced with cold breath. In this way, the strength will not be easily released, and the integration of strength and bone marrow will be higher.

Thinking of this, Lin Feng was ecstatic and tried according to his own wishes. He found that this method was definitely the best one he thought of in this century.

When the dry and hot breath sweeps through the bones of the limbs, the heat expands and shrinks. The heat makes the bone gap larger and the bone surface density lower. Of course, this is only a tiny change. However, just such a small change gives the strength an opportunity to take advantage of.

At this time, the vigor is like the hungry wolves, looking at the fresh and tender bone marrow in the bones, and eager to rush in immediately.

Lin Feng began to use all his strength, and the essence of the elixir field also began to run, through the blood to transport to the bone marrow around, to help the energy invade the bone marrow.

With the help of all aspects, the defense on the surface of the skeleton suddenly collapsed, and the momentum surged in like a tide, blending with the bone marrow that had been expected for a long time.

On the contrary, there is pure strength inside and outside the bones, which makes the bones stronger and more resilient.

At the moment when the strength of Qi entered the marrow, Lin Feng felt pain all over his body. It seemed that all the blood was concentrated in the bone marrow.

But after a moment, the blood flow back, the whole body incomparably comfortable, limbs suddenly feel infinite force, as if a punch has a thousand pounds!

Even, if you look carefully at the skin on the surface of his limbs, there is a light flow of luster, as if covered by a layer of metal skin.

"Steel and iron, you can't get into a gun or a knife!" Lin Feng said happily: "I have already been the second level of bone melting state!"

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