PS: thanks to brothers and sisters, Taoist friends and book friends for their great support! Your monthly ticket makes this book occupy the middle class on the Fengyun monthly ticket list! But that's not enough! Passing 60 is not our pursuit! Let's go to one hundred hooray! Blow their chrysanthemums! If you have a monthly ticket, you are a real man and a pure sister.

At least Wei Xiaobei doesn't have emotional needs in this regard now. Even if he does in the future, it may be just physiological needs.

For a man whose willpower is close to 13, he needs these things, but he can also not.

As Wei Xiaobei left, the two women suddenly lost their interest in chatting in the corridor. They looked at each other and didn't know what they were thinking. Then they went back to their rooms and stopped talking.

Wei Xiaobei didn't know that the two women suddenly became estranged. After leaving the courtyard, he reached out for a taxi and took it. Then he went to Cheng's martial arts school.

When he arrived at the martial arts school, he just pushed the door and entered. Wei Xiaobei happened to meet Cheng Sisi who was about to go out.

"Little elder martial sister." Wei Xiaobei asked with a smile.

"Younger martial brother? Where have you been? Why can't you get through the phone? I thought you were kidnapped and trafficked? We're so worried!"

As soon as Cheng Sisi opened his mouth, he chattered and sprayed fiercely, which made Wei Xiaobei have to chat up and smile. After a while, he calmed Cheng Sisi down.

After entering Cheng's martial arts school, Wei Xiaobei thought that his master and two senior brothers would ask him the same questions as Cheng Sisi. As a result, after meeting, master just nodded and didn't ask anything. The eldest senior brother and the third senior brother just cared about Wei Xiaobei's body. Seeing that Wei Xiaobei had nothing to do, he didn't care.

I think so. Wei Xiaobei is an adult anyway. As long as he doesn't have any problems, he can't ask too much about some private matters, master and senior brother.

Back in his room, Wei Xiaobei charged his mobile phone and looked at the time. It was five days later. No wonder Cheng Sisi was so anxious.

In the early morning of the next day, after one o'clock at four o'clock, Wei Xiaobei got up early and went out of the room to the martial arts field.

At this time, the martial arts arena was empty, even the eldest martial brother who got up first disappeared.

Of course, the eldest martial brother usually gets up at 6:30.

Wei Xiaobei chose a big tree with vigorous growth. He first stood a few interest stakes under the tree, stood straight, his hands inserted into his waist, his feet parallel to his shoulders, straightened his waist, opened his chest, slightly closed his eyes, looked at his nose, looked at his mouth, and asked his heart. When the tongue reaches the upper palate, keep the Dantian with the breath, throw away all distractions, breathe and breathe as a number, breathe slowly and deeply, and breathe in clear and turbid.

A few minutes later, the mood was peaceful, and the drowsiness disappeared after getting up.

Until then, Wei Xiaobei changed into an internal skill stake, and his mind sank, driving the silk Qi in the Dantian to flow slowly.

With the flow of that Qi, the Qi feeling in the Dantian began to be slowly absorbed by that Qi. Perhaps this formed a gap between the inside and outside of the Dantian, making the Qi feeling generated in the whole body slowly flow towards the Dantian, and finally converge and concentrate in the Dantian.

This is a cyclic and gradual process.

After returning to reality, the impact of the external environment on Wei Xiaobei will be much smaller.

With the passage of time, that breath began to grow.

Finally, when Wei Xiaobei's spirit was exhausted, that trace of Qi could not be described with silk.

Under Wei Xiaobei's internal vision, the Qi almost occupied most of the Dantian.

Today, there was too much time for Qi refining. Wei Xiaobei tried to resist the dizziness in his mind and walked towards his room. During that time, he also met the eldest martial brother who had just got up.

When he saw Wei Xiaobei, the elder martial brother was concerned. He heard that he was over tempered, but his open mouth almost made Wei Xiaobei laugh.

The eldest martial brother has been following Shifu for the longest time. He has been involved in dark energy for nearly 20 years now. Naturally, he is no stranger to Qi refining. However, he is really surprised that Wei Xiaobei entered dark energy and began to refine Qi in only three months.

This gives the elder martial brother the feeling that he is like a primary school student who has just started his first grade and starts to go to college before he has finished his first grade.

Of course, the eldest martial brother had some immunity to Wei Xiaobei's talent before. After saying a few words to let Wei Xiaobei have a good rest, he went to the big tree to practice martial arts.

Back in the room, Wei Xiaobei fell into bed and fell asleep. During this period, Master Cheng Sisi came in to see it.

Master examined Wei Xiaobei's pulse. Seeing that his breath was not disordered and his pulse was strong, he naturally relaxed.

As for Cheng Sisi, he originally asked Wei Xiaobei to have breakfast. However, seeing that Wei Xiaobei was sleepy and didn't wake up, he had to leave bitterly.

Wei Xiaobei didn't wake up until lunchtime.

This breath slept for more than five hours. Although there was still a little pain in the temple after waking up, the previous mental consumption completely made up for it.

After feeling the trace of Qi in the Dantian, Wei Xiaobei found that the effect of refining Qi in reality for the first time was several times higher than that in the gray world, which made him quite happy. If he didn't have lunch soon, Wei Xiaobei wanted to practice for a while again.

At lunch, Wei Xiaobei learned from Cheng Sisi that the freshman military training was over and the class had officially started, and Cheng Sisi would return to the martial arts school every Friday afternoon until Sunday afternoon.

Compared with many girls now, Cheng Sisi can be called virtuous. As soon as he came back, he took all his father's and senior brother's clothes and cleaned them. As for cooking, there's no need to say more.

The only drawback is that his mouth is unforgiving. Wei Xiaobei has experienced a lot about this.

In view of the difficulty of several old men in cooking every day after Cheng's martial arts school went to school, after lunch, Cheng Sisi hurried out and went to the job agency to find a chef.

Shifu made a cup of tea as usual and sat in front of the chessboard to figure out the game. The eldest martial brother took a nap. As for Wei Xiaobei, he still came to the martial arts arena.

Now it's past the autumnal equinox. Compared with summer, the climate is fresh and pleasant. The period after the autumnal equinox is the most comfortable time of the year.

Bursts of cool wind blowing on the body is extremely pleasant. It will not make people sleepy or feel cold.

When he came to the tree before, because he had just had lunch, Wei Xiaobei had to sit cross legged and practice counting breathing skills in a sitting position.

This counting rest skill is a kind of static skill. It doesn't particularly emphasize posture. It can stand on its own, sit or lie down. Even some martial arts experts can practice this stake skill while sleeping.

This kind of skill is a good one to move the internal organs, grind the internal organs and enhance the sense of Qi. It is one of the recuperation skills of Baji boxing.

Half an hour later, Wei Xiaobei felt the fullness of his stomach disappear. He got up slowly and stood up again. His mind sank and looked inside at the elixir field.

Perhaps it is because the state of Bajiquan has been upgraded to perfection. Wei Xiaobei feels that the Qi feeling in his body is much stronger than when he first entered the dark strength described by his master.

Driven by the idea, the trace of Qi in the Dantian spreads slowly, absorbs the sense of Qi and grows gradually again.

Half an hour later, that trace of Qi has occupied all the Dantian. It's not easy for the Qi feeling from outside the Dantian to enter the Dantian.

Wei Xiaobei recalled what his master had said about Qi refining. He understood that at this stage, he should drive Qi and take the pulse.

The so-called Qi expelling and pulse walking is one of the traditional internal skill practices in Chinese martial arts.

After filling the elixir field with Qi, you need to walk the twelve meridians with the feeling of Qi belt.

The so-called twelve meridians are three Yin of the hand, three yang of the hand, three Yin of the foot and three yang of the foot.

Hand three yin includes hand Taiyin lung meridian, hand Jueyin pericardial meridian and hand Shaoyin heart meridian.

Hand Sanyang includes hand Yangming large intestine meridian, hand Shaoyang Sanjiao meridian and hand Taiyang small intestine meridian.

Foot three yin includes spleen meridian of foot Taiyin, liver meridian of foot Jueyin and kidney meridian of foot Shaoyin.

Foot Sanyang includes Foot Yangming stomach meridian, foot Shaoyang gallbladder meridian and foot Taiyang bladder meridian.

Expelling Qi and walking through the twelve meridians can run Qi and blood, communicate inside and outside the viscera, so as to expand meridians, moisten internal organs, strengthen muscles, bones, skin and blood, and so on.

As for the opening of Ren Du's two veins in martial arts novels, it is actually driving Qi and acupoints. That's what happens after driving Qi and taking the pulse.

Only after the practice of driving gas through the pulse to a certain extent can we drive gas through the acupoint.

This Quqi Tongxue is aimed at the eight odd meridians. The so-called eight odd meridians are Ren meridians, Du Meridians, Chong meridians, Dai meridians, Yin Qiao meridians, Yang Qiao meridians, Yin Wei meridians and Yang Wei meridians.

These eight meridians are different from the twelve meridians. They neither directly belong to the Zang Fu organs nor have the relationship between the outside and the inside. They follow different strange lines, so they are called strange meridians. At the beginning, these eight meridians were less useful in traditional Chinese medicine. They were not known until the development of national technology.

The twelve meridians are the natural circulation line of human Qi and blood. They are naturally connected. Ordinary humans have narrow meridians at most.

But after the birth of the baby, the Eight Extraordinary Meridians are naturally blocked.

If you want to drive Qi to run in the eight meridians of the strange meridians, you need to open the acupoints one by one with Qi, so it is called drive Qi Tong acupoint.

After expelling Qi and opening acupoints, the eight odd meridians can communicate the relationship between the twelve meridians and regulate the accumulation and infiltration of Qi and blood in the twelve meridians.

Well, to put it bluntly, after the eight meridians are opened, it can strengthen the meridians of the whole body, strengthen the body and strengthen the spirit!

As for what's going on here, Wei Xiaobei hasn't practiced to that extent. What he knows is just what Shifu said.

Just looking at the skill that Shifu occasionally reveals, I'm afraid the benefits will not be small after the eight meridians are opened up.

You know, Shifu doesn't have any attribute panel, but he can play Wei Xiaobei like a monkey before. You know how strong he is.

Expelling Qi and walking the pulse is that the mind drives the sense of Qi to spread through the meridians, while expelling Qi and opening acupoints is that Qi directly opens the acupoints. The two have similarities, but there are also differences.

The meridian that Wei Xiaobei used to drive Qi was the kidney meridian of foot Shaoyin.

When his mind moved, Wei Xiaobei sank his mind to Yongquan acupoint at the bottom of his feet. Yongquan acupoint is one of the important acupoints around the body. Its original effect is to dissipate heat and vitality! It is the source of vitality of foot Shaoyin kidney meridian. (to be continued.)