Chapter 320

Of course, sports are good, and sucha is not the only one who has this habit.

At about 5:30, almost all the contestants got up again and again. The door of the room was very busy. After the camera was turned on, they looked sleepy in their pajamas. Then they deliberately blocked the camera with their clothes and began to change their makeup.

Make up can't be obvious, just cover up the skin blemish, so most players look impeccable.

But when the camera was on, Su Cha never entered the room.

The camera in the hall can shoot her, but it's not as good as other people's.

Waiting for some girls to change their clothes and go jogging, Su Cha has been sitting in the hall and eating her breakfast slowly.

Breakfast is specially provided by the program group. Su Cha asked for a glass of milk and two sandwiches.

She doesn't eat too much, it's just the weight of a normal adult.

The cultivation of martial arts will automatically eliminate the adverse factors in the body. Even with her martial arts, she can have a fat body.

But she can't practice in the villa these days. She can only be bored and exercise. This kind of exercise consumes a lot of physical strength. Su Cha doesn't exclude food. She will try to eat as much as she can.

However, the villa is not a group of girls to control the body to the extreme.

In contrast, Su tea is simply too prominent.

No one is born without fat. There are only a few people who are really gifted with eating without fat.

A group of girls who are shouting about how hungry they are and how hungry they want to eat will be able to say they are full immediately after eating two pieces of lettuce. Last night, Su Cha saw several contestants eating a piece of meat and a piece of vegetable leaf and said they were full, which made her open her eyes.

Including Jin Mou herself, she is not as extreme as these girls, but she also has a small amount of food. When eating with Su Cha, the rice is half of an adult's fist, and she says she is full.

She didn't eat much meat.

Su Cha asked her if she wanted to keep fit. Jin Mou said on the one hand that she was used to it, and that she was really not hungry.

Su Cha is not forced either.

In fact, as long as you keep fit and exercise regularly, you have strong self-control and can't eat normally. Even if you eat greasy or high-fat food, in a normal range, you are willing to spend time to exercise every day after eating. You won't be fat.

It's just that in modern society, too few people can stick to it.

So starvation is the most direct way for girls to keep fit.

When a group of young girls passed the hall and went out to run directly, several people took two small sips of milk and a small bite of sandwiches.

The plates were conspicuously placed on the table and looked very wasteful.

In contrast, Su Cha slowly eats two egg bag bacon sandwiches and a glass of milk

Program group: "..."

I feel that the food eater is set to the wrong person.

It doesn't matter how much you can have for breakfast. The classic cake shop of bacon sandwich program group has made it to order, so it tastes good. Su Cha licks the tip of his tongue after eating, and feels that he has some spare power. But it's really bad to get the third one. After thinking about it, he goes to ask for half a cup of milk, and slowly brings it back to the room to find Jin Mou.

I haven't seen her come out for a long time.

The program group is worried about whether Su Cha will spit out after eating so much. After all, many people intentionally eat a lot in front of the camera. Maybe they turn around and spit out in the bathroom.

It's OK to fuck people, but it's very harmful.

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